- About: Married with two sons, 22& 20.. ,grandpa, March 3rd 2015 former AFL iron worker,silo builder,home remodeling/kitchen&baths learning to keep weight off after rebooting ,...ADHD,I own it! two radio frequency heart ablations..(A-Fib) on and off for years/before weight gain three bulging lumbar discs,spinal stenosis,narrowing of the foramin,(same)three bulging cervical discs..cervical radicuopathy...........degenerative disc disease... left knee needs replaced...torn meniscus ,right knee............ learning to eat food without moms.. ,learning to eat & lose weight learning to eat plant based,no counting calories I feel i should write a book..everyone has a story to tell. two successful 60 day reboots 7 weeks apart..,2014, one 40 day reboot 2015... met Joe Cross June 17th, Columbus ,Ohio!
- Why I've Joined Reboot with Joe: I eat more than I can burn,burn by swimming laps in the pool (not mine) I would love to shrink,get off the heart meds, rate, rhythm ...BP.. lisinopril.... i am in pain.lower back, neck, knees, shoulders, elbows.. Why Wait..we all know this works! lots of people rooting for each other and willing to help! Jan. 2014
- Favorite Juice? MEAN GREEN/any ready to drink, COLD!
- Food temptation? pizza is my best!
it's like Yogi Berra says, it gets late earlier every day!! ( today is 2 minutes & 35 seconds longer than yesterday) & that has nothing to do with Yogi!!
check out Greger's daily dozen. no, do not eat a half can of chick peas everyday. hard for everyone to be an astronaut. easy to have on phone !! red light & green light was always fun to see. Stevia has a green light. wonder why it spikes blood sugar? i missed something.& so has stevia for not having recipe for everything!! like Jam. miss cyclamates & fizzies.
change is a constant. so is wall. Not just a place, it's news feed style. although always was in news feed.wonder what Andrew Weil says about top five veggies to keep in fridge?!!
I hope you are doing well.
I Just wanted to come here and tell you that we miss you.
thanks Peter!! always good to know that i am missed Lol!!
Thinking about you and hoping your surgery went well!
Zeke where are you? Fishing? Did you fall in? Drown?
Where are you Zeke?
Hi Zeke, I was unable to reply to your comment in my inbox. No food coma, I was out of town daughter and grandson in tow, and so I had a lot of grandson time, we went to the beach, and I walked around with him at the Cuesta inlet let him sit in a few boats. Caupload the pictures from that camera here for some reason.
If you haven't listened to 20 Questions for Your Oncologist yet, here's a quick reminder to do that!
How have you been? Been thinking about you. Thanks for liking my posts, though I haven't posted anything in a long, long time. I'm really wanting to juice again, but looking for the inspiration, motivation and support. I still very much miss our time on MOTJ and you and Dick. Boy we sure juiced it up! Hoping to get the old gang back together to do it again! How's your regime going; how's your general health?
All the best,
hey Big Mike!!
check this one out,
Recipe Link ---> https://bnve.co/cauli-joe
time flies, hope all is well Mike!!
toys or broccoli? awesome...!
What a cutie! Granddaughter?
Been missing hearing from you. I joined the Sunshine Clubbe, so I haven't been on the other one in awhile. I notice Georgie is also on the Sunshine Clubbe a good bit. There's a lot of interaction there and I really enjoy the encouragement I find there. There is another Leslie in one of the groups. That's funny you replied to her instead of me. (: Thanks for all the info on the hand crank juicer/grinder and the auger. I'd love to invest in an auger eventually. Better get going........starting my 6 night stretch at the hospital tonight!
[img src=""> pg 708, really needs buddies/ discussions... Our granddaughter Ashlynn likes broccoli !!... January/2016..almost 11 months ..2/4
EPIC Oxford study:
The China Study:
Dr. Esselstyn Clinical Study:
Free Guide to Succeeding on a WPFB diet: http://bit.ly/Healthy-WFPB
Number of Replies: 3
CRITERIA proper way to come off the reboot
Number of Replies: 0
personal email notification
Latest activity: 01/26/2018 08:08 AM
Thanks for your interest and support. My intention is to create a group that goes beyond a classic 3/10/15/30/60 day reboot regimen into a reboot juicing/eating lifestyle shift. No need to re-gain pounds and re-do hard-earned rebooting efforts. I have reversed all disease, diabetes, chronic ailments, and have maintained and sustained a 150 pound weight loss with Daily Reboot Green & Rainbow Vegetable Juicing and a Plant-Based WholeFood eating lifestyle. (WFPB - means whole food plant-based ingredients, plant-based foods as close to their natural state as possible). . Please see the original feature at Reboot with Joe success profile at: http://bit.ly/1czS3JJ .
And the Two Year Anniversary Success Profile at: http://www.rebootwithjoe.com/reboot-success-story-dan-miller/
There is also some behind the scenes footage, a video testimonial and a Fat, Sick & Nearly Dead commercial spot to view at ---> http://www.rebootwithjoe.com/rebooting/dan-miller/
I completely understand and empathize where you all might be coming from - I have so been there and done that. The hardest part is just making the decision to commit to your self. It seems that once you make the decision to overcome confusing eating habits and make a change....the quick results and new found energy pumps you up to follow through, prevail and find success.
After watching my beloved Joe Cross & personal saviour Phil Staples in www.fatsickandnearlydead.com and with further reading of Dr. Fuhrman's "Eat to Live", "The China Study and WHOLE" by T. Colin Campbell and, watching the recommended "Forks Over Knives' documentary, I discovered that eating plant-based wholefoods and drinking green vegetable juices will in fact aid you to overcome highly addictive hyper-palatable foods like animal-derived products, dairy, fats & sugar and to overcome poor eating habits like; the excessive consumption of animal protein products, oil & cholesterol, refined sugar, high sodium and other nutrient deficient junk food, all which led to my obesity, diabetes, heart disease, and my wife's battle with osteo-arthritis and auto-immune diseases.
Be sure to review all the posts below starting on page one through to the present... there are videos, viewpoints, comments, pictures and links to aid you in your personal journey to lose weight and gain optimum health with Reboot Vegetable Juicing and a Plant-Based WholeFoodist attitude. I could make a number of suggestions while undertaking a reboot juice feast regimen or simply incorporating more fruits & veggies (whether juiced, blended or eaten whole) into your daily meal planning. First of all – Be Kind to Your Self! It took many years and lots of poor food choices to become overweight – It will take some time to lose it. Your body must be allowed to come into balance with phytonutrient dense plant-based foods. There will be plateaus during your weight loss journey – you’ll think nothing is happening, but it is. ************Avoid the scale to avoid disillusionment.......... Clean out your pantry to avoid temptation.****************
The weight will come off with reboot vegetable juicing and a plant-based food choice – but must be allowed to integrate and work with your level of conscious nutrition.
Free yourself from added eating stress and change the way you approach it. Forget dieting and just start a process of "Incorporating ~ Eliminating". Start incorporating a larger quantity of (cooked or raw, juiced or blended) plant-based whole foods like: green and rainbow color fruits and vegetables, whole grains, beans-peas-legumes, nuts & seeds . Start eliminating and weeding out the SAD diet foods like: drive-through junk & hyperpalatable fast food, animal products (meats, seafood, shellfish, eggs), animal-derived products (dairy, butter, cheese, ice cream, whey, casein, lard), oil fat/sugar/sodium-laden processed, refined and packaged foods. .........>There is over 40 years of research supporting that a WholeFood–PlantBased (WFPB) eating lifestyle will rejuvenate & regenerate your whole body, will alleviate chronic annoying symptoms, and reverses degenerative diseases like: obesity, diabetes, heart disease and cancer. Reboot Juicing is a tool to discover and compliments a shift to including more plants into your daily eating habit.
------> Not only is plant-based whole foods the healthiest way of eating that has ever been studied, but it’s far more effective in promoting health and preventing disease than prescription drugs, surgery, vitamin and herbal supplementation, and genetic manipulation. A PlantBased Reboot Juicing lifestyle entails; No counting calories, No drowning in minutiae about what to eat or what not to eat --- just simplify and make wise health-promoting choices........ DRINK Vegetable Juices & EAT Plants!
This group is open to all exploring extreme weight loss with reboot vegetable juices and incorporating more plant-based nutrition. I have found that combining Reboot Juicing with a Plant-based whole food eating lifestyle has worked for extreme sustained weight loss and achieving optimum health - the results have been phenomenal.
Follow my posts or chat your questions or comments here on this Reboot with Joe community "Juicing & Plant-based Society" group or, join the FaceBook discussion at: https://www.facebook.com/WholisticWeightLoss https://m.facebook.com/groups/473614985990920
I'd be more than happy to share more tips and techniques and address any specific concerns. For a more personal story-line, please see my website/blog on my complete reboot journey attaining extreme weight loss and optimum health: http://www.envirohealthtech.com/weight_loss.htm
.....> I love talking Juice and health-promoting plant-based eating. Relax & Enjoy - Eat & Drink Plants!
---------> Healthy Regards to all, Dan Miller & Elisabeth Rae ---> Proud & Honored Reboot Ambassadors
Just click on my name to check out my profile wall for more postings, videos, and viewpoints.... or follow this link with a copy/paste ------>
http://community.rebootwithjoe.com/profile/danmiller-erae . .
Latest activity: 01/26/2018 08:08 AM
Everyone is welcome to this group!!!
Latest activity: 01/26/2018 08:08 AM
We are all in this Together , welcome Friends..Juice on,
Latest activity: 05/15/2019 05:54 AM
Hello, I am "Big Mike" as I am called in town, and I have finally started my 2-month long juice journey, starting February 16 to April 16, 2015. I could not find a group in Japan, so I thought I would start my own. If you are living in Japan (or even if you are not), and would like to join me, welcome! What I hope to offer by starting this group is of course to motivate others on their own juice journeys, and be motivated by fellow members, and to share valuable information on how to get the best bulk fruit and vegetables Japan has to offer, particularly staples such as kale and apples. (Organic kale, delivered to your doorstep, can be purchased here: https://www.budounoki.info) Again, welcome to Japan Juice Journey! -- Big Mike
Latest activity: 11/14/2018 11:19 AM
This is a group for men and MEN only.......sorry laddies,were getting busy to get and stay looking great for ya!
Latest activity: 07/07/2019 11:51 PM
New to Juicing? Veteran Juicer? All are welcome. Calling out to anyone who would like to join us in losing those extra pounds, keeping it off and celebrating this life like you have always dreamed of. You will find this group very approachable & friendly (most importantly non judgmental and supportive) with many veteran juicers as well as newbies, all in it together...juicing our way to good health and happiness! Here at Sunshine Clubbe we consider this a journey for life, not just another "diet plan" which will end one day. We are working towards a lifestyle change, so that we do not go back to our old eating habits and put back all the lost weight. We Sunshiners believe in spreading warmth...care...kindness...love and peace. We know we can do it. Lets do it together!!!
Latest activity: 07/16/2019 05:23 AM
A site just for men - how non-PC!! But truth be told, we men have different challenges -not only how we deal with them and but how we share them with each other. Let's face it, we guys are wired just a little bit differently! Feel free to join this group as we journey through our individual juicing stories and share a few laughs along the way. Community support is key to the success of what we're doing!
Latest activity: 06/30/2019 09:07 AM
Please join me for daily check-ins, support, & motivation. I am starting my self-transformation with this 60 day Juice Only Reboot then will transition into plant-based diet. Start anytime and let's post our progress. Count down with me!
Latest activity: 06/11/2019 11:08 AM
Have you finished a reboot and are concerned about next steps? Let us join together to support each other in completing the next step. Let this be a space to encourage each other in a positive way. We can share tips, recipes, planning tools, strategies, and pictures of our meals.
Latest activity: 06/21/2019 10:46 AM
JOIN ME!!! I have a challenge for us... Let's do this for 30 days!! If you fall off just get back up!! But see... We WON'T fall off! Let's prove to ourselves that we are capable of doing this. LET'S BE A TEAM! Let's start living a healthier lifestyle. You even being on this site is already a start. I need some motivation and I can motivate you as well. Let's help eachother out. Let's stop trying and start doing. It may be hard but it isn't impossible. WE can work together and push eachother. On our days when we feel like giving up, let's speak up and seek some words of encouragement. I'm starting today but even if you see this post late, STILL join. I will push you and help you reach your goals. If you're not joining, I would appreciate any advice or any words to motivate or inspire me. I'm on day one and I'm fighting! I'll be posting my recipes and experience day by day until WE reach 30 days. If you stop after 30 days, don't go back to old habits! EAT HEALTHIER and excersice. Do it for your own good. Love yourself enough to make this change. Question for you... Do you want to be happier? Do you want to feel more energy? Live longer? Be able to do things you were never able to? THEN START TODAY AND SEE THE CHANGE YOU WANT TO SEE. I know you want to look into the mirror and see a difference for once. Trust yourself and give this your all. Change begins with YOU. Remember that hard work pays off and great things require hard work. Btw, a BIG thanks to Joe! You helped me start TODAY and stop making excuses.
Latest activity: 07/15/2019 09:15 PM
Lovely, supportive and encouraging group for everyone who is starting with reboot and needs a place to get motivation, advice and juicing company.:) Feel free to join! Lots of friendly chat and support only. I would appreciate no food talk. :) Happy juicing! Trust the journey!
Latest activity: 05/25/2019 09:05 AM
** Please only Join this group if you are SERIOUS about going plant based **
-If you plan on going back to old habits (pizzas, burgers, processed foods) this group may not be suited for you
-If you plan on going into a fad paleo or high protein diet, this group is not for you.
This group is for those whom want to adopt and learn the nutrient dense whole foods plant based Eat To Live plan.
Free Nutrition Tracking Tool: Stay Accountable
********* MUST WATCH *********
Latest activity: 07/12/2019 01:38 PM
A friendly welcoming group. For new and experienced juicers, and those who want to become healthy eaters. Come join in the discussion to give and get support from fellow juicers! Welcome! Juice On!
Latest activity: 07/15/2019 07:36 AM
New group, please join us to learn from each other. Looking for Buddies to join in on a juice Cleanse Starting any time, everyone is welcome to join. I will be posting some inspiration and I hope you will too! I am starting 5/20
- DanMiller BettyRae
- Jen M
- Athboy Rebooter
- Sam E
- Isabel Smith
- Gma leftcoast
- Big Mike
- Elias Fenn
- Bald Paul
- Elle D.
- Queen Bee
- Claire Georgiou - ND
- Diana E
- yves from alberta
- Johnny Bravo