WendyR

  • About: I'm a tall drink of water for a woman, in my second teenage years (swear I'm coming down with a redose of acne) with a wicked sense of humour and regaining my zest for life. Have health issues but I try not to let them get me down. I love to cook, read just about anything with print, I'm a messy gardener with a taste for the odd veggies (celeriac and Kohl Rabi anyone). I enjoy going to the movies and listening to country music. My profile pic sums me up quite well. Love getting involved with things and getting to meet new people.
  • Why I've Joined Reboot with Joe: Read Joe's book SF&ND after seeing it displayed in an appliance store next to the Breville stand. We, Husband and I, need to lose weight and Colin needs help recovering from major reconstruction surgery, in fact one of the nurses mentioned the fact that juicing would help the recon work heal faster, which is proving true. They say Misery loves company but this group isn't miserable so I figure it s a case of Great minds think alike and help one another, while lesser minds grumble alone and the company seems good.
  • Favorite Juice? So far its Beetroot, Celery and Carrot.
  • Food temptation? Toast

Wall Posts

Discussions

  • Quantitys

    Started by WendyR, Last reply by WendyR on 2013-11-21 17:07:16

    Number of Replies: 0

    What is a bunch measurement?

  • Supplements while juicing

    Started by WendyR, Last reply by DanMiller BettyRae on 2014-01-05 00:08:00

    Number of Replies: 3

    Fibre and vitamin supplements? needed while juicing?

  • The Smell, THE SMELL

    Started by WendyR, Last reply by Danmcn61 on 2013-11-27 02:12:14

    Number of Replies: 5

    Any Ideas on cutting the odour?

  • Festive juice recipes

    Started by WendyR, Last reply by jjsmeta4 on 2013-12-05 09:42:04

    Number of Replies: 8

    Holiday times are upon us, what can we use?

  • Galangal vs Ginger

    Started by WendyR, Last reply by WendyR on 2013-11-29 16:23:55

    Number of Replies: 0

    Which?

  • Adding Herbs

    Started by WendyR, Last reply by Danmcn61 on 2013-12-13 09:51:42

    Number of Replies: 1

    What herbs are good to add to juices?

  • Nutrient Dense Foods

    Started by WendyR, Last reply by Danmcn61 on 2013-12-11 01:23:24

    Number of Replies: 1

    Nutrient dense foods, hinders weight loss = weight gain?

  • Detox Pesto

    Started by WendyR, Last reply by WendyR on 2013-12-14 01:17:48

    Number of Replies: 0

    A yummy Cilantro Pesto recipe

  • Cleaning jugs

    Started by WendyR, Last reply by Cherry on 2013-12-14 17:16:41

    Number of Replies: 1

    Cleaning the film on juice jugs

  • Caffine withdrawral

    Started by WendyR, Last reply by shoman on 2013-12-19 18:21:07

    Number of Replies: 3

    Juicing and the decrease in desire for coffee and sweet

  • Bringing the family on board

    Started by WendyR, Last reply by WendyR on 2013-12-25 19:46:40

    Number of Replies: 0

    Juicing is a great thing to do but ideas for incorporating the entire family?

  • Preserving juice and nutrients

    Started by WendyR, Last reply by WendyR on 2014-01-02 03:26:10

    Number of Replies: 3

    Excluding air and light from juices to inhibite nutrient degridation

  • Anti infection help

    Started by WendyR, Last reply by WendyR on 2014-01-10 00:29:46

    Number of Replies: 0

    Post surgery wound infection counter measures please.

Groups

  • AUSSIE REBOOTERS

    Members: 32

    Latest activity: 10/10/2016 07:31 PM

    We are Australians but we will play with anyone! Enjoy your day!

  • Juicing & Plant-Based Whole Food Society - Eat & Drink Plants!

    Members: 176

    Latest activity: 01/26/2018 08:08 AM

    Thanks for your interest and support. My intention is to create a group that goes beyond a classic 3/10/15/30/60 day reboot regimen into a reboot juicing/eating lifestyle shift. No need to re-gain pounds and re-do hard-earned rebooting efforts. I have reversed all disease, diabetes, chronic ailments, and have maintained and sustained a 150 pound weight loss with Daily Reboot Green & Rainbow Vegetable Juicing and a Plant-Based WholeFood eating lifestyle. (WFPB - means whole food plant-based ingredients, plant-based foods as close to their natural state as possible). . Please see the original feature at Reboot with Joe success profile at: http://bit.ly/1czS3JJ .

    And the Two Year Anniversary Success Profile at: http://www.rebootwithjoe.com/reboot-success-story-dan-miller/

    There is also some behind the scenes footage, a video testimonial and a Fat, Sick & Nearly Dead commercial spot to view at ---> http://www.rebootwithjoe.com/rebooting/dan-miller/

    I completely understand and empathize where you all might be coming from - I have so been there and done that. The hardest part is just making the decision to commit to your self. It seems that once you make the decision to overcome confusing eating habits and make a change....the quick results and new found energy pumps you up to follow through, prevail and find success.

    After watching my beloved Joe Cross & personal saviour Phil Staples in www.fatsickandnearlydead.com and with further reading of Dr. Fuhrman's "Eat to Live", "The China Study and WHOLE" by T. Colin Campbell and, watching the recommended "Forks Over Knives' documentary, I discovered that eating plant-based wholefoods and drinking green vegetable juices will in fact aid you to overcome highly addictive hyper-palatable foods like animal-derived products, dairy, fats & sugar and to overcome poor eating habits like; the excessive consumption of animal protein products, oil & cholesterol, refined sugar, high sodium and other nutrient deficient junk food, all which led to my obesity, diabetes, heart disease, and my wife's battle with osteo-arthritis and auto-immune diseases.

    Be sure to review all the posts below starting on page one through to the present... there are videos, viewpoints, comments, pictures and links to aid you in your personal journey to lose weight and gain optimum health with Reboot Vegetable Juicing and a Plant-Based WholeFoodist attitude. I could make a number of suggestions while undertaking a reboot juice feast regimen or simply incorporating more fruits & veggies (whether juiced, blended or eaten whole) into your daily meal planning. First of all – Be Kind to Your Self! It took many years and lots of poor food choices to become overweight – It will take some time to lose it. Your body must be allowed to come into balance with phytonutrient dense plant-based foods. There will be plateaus during your weight loss journey – you’ll think nothing is happening, but it is. ************Avoid the scale to avoid disillusionment.......... Clean out your pantry to avoid temptation.****************

    The weight will come off with reboot vegetable juicing and a plant-based food choice – but must be allowed to integrate and work with your level of conscious nutrition.

    Free yourself from added eating stress and change the way you approach it. Forget dieting and just start a process of "Incorporating ~ Eliminating". Start incorporating a larger quantity of (cooked or raw, juiced or blended) plant-based whole foods like: green and rainbow color fruits and vegetables, whole grains, beans-peas-legumes, nuts & seeds . Start eliminating and weeding out the SAD diet foods like: drive-through junk & hyperpalatable fast food, animal products (meats, seafood, shellfish, eggs), animal-derived products (dairy, butter, cheese, ice cream, whey, casein, lard), oil fat/sugar/sodium-laden processed, refined and packaged foods. .........>There is over 40 years of research supporting that a WholeFood–PlantBased (WFPB) eating lifestyle will rejuvenate & regenerate your whole body, will alleviate chronic annoying symptoms, and reverses degenerative diseases like: obesity, diabetes, heart disease and cancer. Reboot Juicing is a tool to discover and compliments a shift to including more plants into your daily eating habit.

    ------> Not only is plant-based whole foods the healthiest way of eating that has ever been studied, but it’s far more effective in promoting health and preventing disease than prescription drugs, surgery, vitamin and herbal supplementation, and genetic manipulation. A PlantBased Reboot Juicing lifestyle entails; No counting calories, No drowning in minutiae about what to eat or what not to eat --- just simplify and make wise health-promoting choices........ DRINK Vegetable Juices & EAT Plants!

    This group is open to all exploring extreme weight loss with reboot vegetable juices and incorporating more plant-based nutrition. I have found that combining Reboot Juicing with a Plant-based whole food eating lifestyle has worked for extreme sustained weight loss and achieving optimum health - the results have been phenomenal.

    Follow my posts or chat your questions or comments here on this Reboot with Joe community "Juicing & Plant-based Society" group or, join the FaceBook discussion at: https://www.facebook.com/WholisticWeightLoss https://m.facebook.com/groups/473614985990920

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    I'd be more than happy to share more tips and techniques and address any specific concerns. For a more personal story-line, please see my website/blog on my complete reboot journey attaining extreme weight loss and optimum health: http://www.envirohealthtech.com/weight_loss.htm

    .....> I love talking Juice and health-promoting plant-based eating. Relax & Enjoy - Eat & Drink Plants!

    ---------> Healthy Regards to all, Dan Miller & Elisabeth Rae ---> Proud & Honored Reboot Ambassadors

    .

    Just click on my name to check out my profile wall for more postings, videos, and viewpoints.... or follow this link with a copy/paste ------>

    http://community.rebootwithjoe.com/profile/danmiller-erae . .

  • Australian juicers.

    Members: 63

    Latest activity: 10/12/2018 04:56 PM

    Any Juicers from Australia to join the group so we can share our products support etc. My husband 68 is 118kgs and I am 66 74kgs and this is day 3. My husband has a few health issues and hoping this plan will help overcome however though he is not on blood pressure tablets, day 1 his blood pressure reading was very high, day 2 blood pressure has dropped a little. We are both very very tired. Green juice combination as per download is not very nice, trying to adapt thought it was too much kale so I guess it is trial and error until one finds the taste that suits you. Wished there was a clinic like on movie of Fat Sick and Nearly Dead where my husband could be monitored as I am concerned about sugar. He is not diabetic though he is close therefore with this juicing I hoe it does not raise his level. Any one have any advice? For me, my symptoms are dull head ache, light headed, no energy so hope day 3 our bodies change a little.

  • KiwiJuciers

    Members: 22

    Latest activity: 08/16/2015 02:45 AM

    Kiwi's juicing for health. New Zealand is a small country at the foot of the world but we face big issues with health. Using the healthy fruit and veg we have in this country and the power of our juicers we will get there. Discussions of local products, problems with equipment, supporting each other and locking into the "No. 8 wire" do it yourself Kiwi Passion and dropping that weight and grabbing on to health.

  • BabyBoomer Juicers - Eat & Drink Plants!

    Members: 22

    Latest activity: 06/03/2015 05:11 PM

    Are you over 50? This is our time. There is hope for those who are over 50, overweight, or sick & tired, and suffering from degenerative disease and chronic ailments. Dispel diet and health care myths. Achieve optimum health with Reboot Veggie Juicing and a Plant-based whole food eating lifestyle - without the need for excessive medications, surgery or invasive medical treatments. No need to spend your senior years in a hospital or expensive care facility -- don't buy into sickcare - take your health into your own hands and find true health care with daily Reboot Juicing and Eating Plants.

    My wife Elisabeth (age 51) and I (age 53- soon to be 54) have always been health conscious individuals but, like many, failed to recognize diet and nutrition related to our own obesity and chronic health issues. Until recently - I have always struggled with my weight since grade school - but now with a strong advocacy for plant-based whole foods and a veggie juicing lifestyle we have collectively lost 185 pounds and regained our health by alleviating a long-list of chronic and debilitating ailments. We cleaned out our pantry and cleaned up our lives.

    I started Reboot Juicing as a last resort because I tried everything else. Even 20 years in the Health & Wellness field did not address overwhelming food addictions and obesity. After watching FSND - I got the 'kick in the pants' I had been missing and have sustained weight loss of 145 pounds since August 2011 and continue to juice daily and eat a plant-based lifestyle ever since.

    Please see Success Profile from Sept 2012: http://www.rebootwithjoe.com/dan-m-changed-his-life-in-more-ways-than-one-he-now-makes-juice-instead-of-bacon-and-cut-his-grocery-bill-in-half/

    My wife inadvertently lost 40 pounds just preparing and eating my new plant-based recipes - within 3 weeks of adopting vegetable juicing and plant-based foods her debilitating osteo and heart complaints began to reverse and after one year abstaining from animal products, dairy, eggs, refined/processed foods - we have both regenerated and gained optimum health.

    Please see the Two Year Reboot with Joe anniversary Story from Sept 2013 at: http://www.rebootwithjoe.com/reboot-success-story-dan-miller/

    If you are further interested in more personal details of our journey to optimum health, please, feel free to view my website that has photo updates and other tips and techniques, FAQs, recipes and links: http://bit.ly/15WA7Gm .

    Click on my Name and view more posts and comments, or join my other groups here at RebootwithJoe.com or follow my posts or chat on Facebook at: http://on.fb.me/136cc6V

    .

    Healthy Regards, Dan Miller Reboot Ambassador

    Juice On! Juice for weight loss. Juice for Health. Juice for Life. Eat & Drink Plants!

    . .

    Who am I? See more at: http://community.rebootwithjoe.com/profile/danmiller-erae-154588

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  • Ask Me Anything Happy Hour

    Members: 6

    Latest activity: 12/31/2013 08:10 PM

    I know a little bit about juicing... I will log on everyday during "Happy Hour" and see if I can help answer anyone's questions. "If you want to change then you have to be willing to be uncomfortable"

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.