Wall Posts

  • Closed Account

    5 years ago

    I am so slow in getting back to you, so sorry! I have been busy with my course, but MY! MY! your photo is GREAT!!!! Yes, I understand the last 30lb thing. I am there too. It's difficult because my budget has changed to accommodate my studies, so there's just not the extra funds to spend on juicing at the moment. AND it could just be that if I got back into exercise that I would lose weight without the need to juice, but hey, that's logical and I am not feeling logical at the moment. At least neither you nor I are putting weight back on, even with the faltering motivation. Again, WOW your photo looks FANTASTIC! Well done!

  • Closed Account

    5 years ago

    HI valiantjuice, how are you feeling? Sorry for the delay in getting back to you, I have been a little unwell with a change of the season tummy bug. No matter, it's gone now. How's the detox going? AND WHEN do we see a recent photo of you? Love to see how you are progressing!

  • valiantjuice

    5 years ago

    Hi Julieanne! Good day to you!

    I posted a picture. I have a new laptop with different softward and still trying to navigate my way around it which is why I posted that picture without taking my kids out. That was Mother's Day.
    With my job, I have been so so busy, distracted, unfocused...all the excuses I used to have 30 lbs ago which bugs me. I can't get in to a rythym. I'm thrilled with my weightloss, but I don't want to gain it back! I am still 30 lbs heavier than I was when I got married and, what I've learned from juicing, I think it is very realistic to get back there again! I want to do it.

    You look like you are at your ideal weight! Good for you! Maybe I'll start a new group for those who want to join me in my final 30! :)

  • valiantjuice

    5 years ago
    Hey I just earned the badge Kale Yeah badge - Juice On!
  • Closed Account

    5 years ago

    Hi Valiantjuice, I saw this and thought of you! I hope all is going well for you and that you can see yourself getting closer to your goals. Keep smiling!

  • valiantjuice

    5 years ago

    LOVE that!! Thank you, Julieanne. I couldn't agree more.

  • Closed Account

    5 years ago

    Hiya! Just to reassure you, no the fast hasn't been the cause of any potential heart issues I have. The B12 and Iron deficiency could have been monitored from the beginning but I didn't take care enough to get the blood test before doing the fast. Had I realized that I was already low in B12 then I would have taken something for that. It appears that the beetroot might have something to do with the dizziness as it is a vascular dilator. Vascular dilation is probably why my heart rate is lower during the workouts at the gym and why I have been feeling as though I could keep exercising for hours. Loads more oxygen was penetrating my system however this also causes the blood pressure to drop as the system dilates. Had wondered about that initially, will see what the cardiologist says next week. The beeturia experienced indicates that my stomach acid is weak (I knew that), which might explain why I haven't enjoyed the blood building effects of beetroot. I read that beetroot is recommended for folks with anemia and B12 deficiency, but I still have low iron and need B12 injections for the next few weeks. I do have enzyme tablets, so will be taking them more strictly ( I hate tablets) from hereon in. The doctor was relieved my heart xray came back well within normal ranges. It's just one of the waves on the ECG that is not in the normal range. I have no idea what to expect, the doctor doesn't either (she's a GP not a specialist). Will leave all diagnosis to those who do this for a living and not try to work it out myself. I am bound to be wrong and give myself an anxiety attack that doesn't need to happen. Lesson learned, if you have persistent dizziness, that doesn't subside with hydration or some food, GO TO THE DOCTOR!!! (luckily I have a strong willed daughter who won't take no for an answer!) I hope this puts your mind at rest ValiantJ. Take care!

  • valiantjuice

    5 years ago

    Thank you so much. Yes, very helpful! Hydration always seems to do the trick for me so no worries at this point. Great information about beet root. I found a new recipe in Joe Cross' recipe book that is now my favorite juice. It calls for two beets and is so delicious. Good to know about beets.

  • Closed Account

    5 years ago

    Capsicum....um peppers? I think. Red, yellow and green peppers (bell peppers?). Is that right?

  • Closed Account

    5 years ago

    Hi and I believe congratulations are in order - I see you have lost some more weight! Well done! I hope you are feeling happier and healthier and of course, feeling motivated to keep on going! :)

  • Closed Account

    5 years ago

    This week's favourite has been cucumber, beetroot, spinach, capsicum, carrot and apple. It's got a nice rounded flavour and I find it very satisfying to drink. The other favourite this week is apple and ginger frappe. I don't know if a frappe will appeal to you in winter but having all that ice gives the water intake extra zing! I find water harder to drink than juice - it just doesn't grab me at all. How are you feeling? How's your tongue? Are you still having the urge to chew? I have signed up for the 30 day fast because I can actually cook food for my grandson and not want to steal it from him LOL. My goal is to get into this dress I bought back in 1993. I bought it for the races but by the time I paid it off I was pregnant and couldn't wear it! Since then I have worn it twice - once in the lounge room! I want to wear this thing for my birthday! Do you have anything inspiring you? An old photo or dress or event?

  • valiantjuice

    5 years ago

    Thank you for those recommendations. I will try them this week! What is capsicum? I've never heard of it. I am feeling pretty good. I've lost 11 pounds and for that, I am so so so thankful. I've been in a stuck yucky weight for too long.

    I'm excited for you to get into your new dress...and by your birthday. What a great reward. We have an event where my husband is speaking in April so I have my sights on that weekend and, yes, a new Spring dress. My plan is to do this for 60 days, followed by a healthy "back to (the new) normal" plan. I'm wondering what I need a doctor for? I don't have any health issues like Joe Cross did, I'm just being extreme because I want to lose this weight. ;) I also secretly wonder if a bikini is ever in the cards for me? haha It would be great, but honestly, to look nice in any swimsuit would make me exhilaratingly happy. :) (what day are you on?)

  • Izzi

    5 years ago

    Hello valiantjuice---Thanks for friending me.

  • Closed Account

    5 years ago

    Sorry, missed your question about the tongue. Each time I have done a fast it comes on at about day 3 and gradually disappears over the course of a couple of days. Today, for instance, my tongue is definitely less slimy and more pink. To combat the slime I decided to put more greens in my juice - mostly cucumber and silverbeet, not as much carrot and apple. It works for me, so give it a whirl if you think it might work for you. :)


  • What about smoothies for supper

    Started by valiantjuice, Last reply by valiantjuice on 2014-02-10 17:22:43

    Number of Replies: 0

    Juicing, then Nutribullet for supper to help keep things moving.

  • Suggestions for Valentine's Day?

    Started by valiantjuice, Last reply by valiantjuice on 2014-02-12 22:44:58

    Number of Replies: 0

    Ways to celebrate without eating the best steak at the best restaurant.

  • Strictly about weight-loss

    Started by valiantjuice, Last reply by valiantjuice on 2014-02-27 13:35:49

    Number of Replies: 4

    If this reboot is strictly about weight-loss, is it okay to drink 1 c. coffee?

  • Mission: make each day count

    Started by valiantjuice, Last reply by valiantjuice on 2014-03-12 22:26:27

    Number of Replies: 0

    A discussion to encourage each other to make each day count


  • Reboot Runners

    Members: 847

    Latest activity: 08/26/2019 12:24 PM

    Many Rebooters, through life style change reach a fitness level that they can run. This group is for Rebooters that have become runners. We run in all type of events and for fun. If you have been running for some time or just starting out you should join.

  • Daily Support Group

    Members: 82

    Latest activity: 03/08/2017 10:59 AM

    Join here if you are looking for daily support and a place to share your experience with juicing!

  • 60 Day Reboot

    Members: 39

    Latest activity: 04/24/2015 09:24 AM

    60 Day Group is for anyone who is doing the 60 day-er!

  • 30 Day Juice Cleanse---Starting August 1st, 2014

    Members: 18

    Latest activity: 06/08/2016 05:11 PM

    Looking for some people to join me on my 30 day Juice Cleanse starting August 1st and going until August 30th! I know I will need some help getting to the end on this one as I have never cleansed EVER but I know I need to do this for my health! Hope to share this journey with you!

  • Join the Sunshine Clubbe - Open to all - Starting anytime!!!

    Members: 889

    Latest activity: 09/08/2019 01:12 PM

    New to Juicing? Veteran Juicer? All are welcome. Calling out to anyone who would like to join us in losing those extra pounds, keeping it off and celebrating this life like you have always dreamed of. You will find this group very approachable & friendly (most importantly non judgmental and supportive) with many veteran juicers as well as newbies, all in it together...juicing our way to good health and happiness! Here at Sunshine Clubbe we consider this a journey for life, not just another "diet plan" which will end one day. We are working towards a lifestyle change, so that we do not go back to our old eating habits and put back all the lost weight. We Sunshiners believe in spreading warmth...care...kindness...love and peace. We know we can do it. Lets do it together!!!

  • 30 Days of Support, Fun and Fitness

    Members: 3

    Latest activity: 11/07/2015 02:59 PM

    This group is for anyone who wants to do a 30 day juice feast/fast. I will be exercising along the way, something that comes natural when my nutrient intake is as high as it is juicing. We will encourage each other, share favorite recipes and favorite ways to beat bad temptations. Come and join! 30 days of greatness!

  • Join Vlogging Juicers! Open to all =)

    Members: 367

    Latest activity: 08/04/2019 10:24 PM

    Welcome new Members! Finding the videos of fellow juicers has never been easier! On a Juice Fast, Modified Fast or Reboot? Share your daily or weekly videos with us. This is a safe environment - non judgmental and supportive to newbies and experienced juicers alike. I'm not asking for the kind of respect reserved for nuns, the elderly, and brain surgeons. Just be mindful of your comments and don't abuse the individuals in this group. This is a place where people can without fear share their journey. Even if you think that your comment might be funny or written in a joking manner, it may actually be hurtful and insulting to someone else. We don't all share the same sense of humor. Please comment only if you have something nice to say, an encouragement or advice. Questioning someone's practices, progress, validity or lecturing them is NOT permitted in this group! I trust you to be responsible & Let's follow this path towards health and happiness together! =) HERE IS THE LINK TO THE VIDEO PLAYLIST WHERE U WILL FIND MY ENTIRE 100 DAY JUICE JOURNEY IN CHRONOLOGICAL ORDER: https://www.youtube.com/playlist?list=PLptUyMqs2ID3c7ByocbnZPvTrAmwtEaic AND HERE IS THE LINK TO THE BREAKING MY JUICE FAST PLAYLIST: https://www.youtube.com/playlist?list=PLptUyMqs2ID3ggWVCt86ZLCAFmIWFTqnH

  • 60 Days of Support, Fun and Fitness

    Members: 10

    Latest activity: 01/26/2016 01:05 PM

    60 days of power juicing right here. Join the group to share or get support. We will juice, support each other, increase water and exercise one day at a time and we'll do it together. Anyone up for the challenge? Let's lose unwanted pounds and have fun doing it, yes, right through the holidays. I used to be so self-conscious of people knowing I juice instead of eat. Eat to live. Nothing more. Not for entertainment or boredom. Breaking shame and the bondage of weight. Here's to juicing on!

  • 60 Day Juice Fast-ers!

    Members: 7

    Latest activity: 08/04/2019 10:32 PM

    People who want to authentically change and want to join an encouraging juice fasting group to jump start the process! We'll share ideas & advice and most of all succeed in this experience together. Join us!

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.