ValarieLemons

  • Why I've Joined Reboot with Joe:
  • Favorite Juice?
  • Food temptation?

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Discussions

  • Starting 5/24 15/30 Day

    Started by ValarieLemons, Last reply by ValarieLemons on 2013-06-04 01:30:14

    Number of Replies: 32

    I'm starting today. :) My plan is to go for 15 days and if I see good results, I will stretch it out to 30 days. Exercising like a madwoman hasn't helped me, diet supplements haven't either. But I got my juicer a couple of weeks ago and with just subbing a quart of green juice for either breakfast or dinner, I started feeling more alive. That can't be a bad thing, right? :).

    I've also noticed that if I drink the juice for dinner, then try to sleep soon after, I get a slightly jittery feeling, which I interpret as little packets of energy thrilling my nutrition-starved cells. Lol

    My sister told me yesterday that she will juice right along with me for support, but when I handed her a quart of freshly made green juice full of carrot, she balked at the "smell". Lol. She smokes, I don't. I really don't notice a smell to my juice. I think it's psychological because the color was a little brown, and she's a red-loving person.

    I'm a teacher, and today is my first day of summer break. I decided to wait until now, because if days 1-4 get a little unpleasant, I won't have to interact with other humans outside of buying my produce. I can just nap.

    I'm hoping that these summer days bring lots of fresh local veggie availability, because the stores pretty much suck. I can't even find spinach right now. Maybe I should put in some raised beds in my backyard and grow my own!




  • Less to lose = slower loss process?

    Started by ValarieLemons, Last reply by Claire Georgiou - ND on 2013-06-14 19:10:51

    Number of Replies: 3

    I wonder if having 54 pounds to lose rather than more means I'm going to lose it at a much slower rate than those with more to lose, or if I actually need a few more calories in juice a day to keep my metabolism revved. I'm losing something like half a pound a day, though not always that much.

    [url=http://www.TickerFactory.com/weight-loss/woGQtd5/]
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    Many Rebooters, through life style change reach a fitness level that they can run. This group is for Rebooters that have become runners. We run in all type of events and for fun. If you have been running for some time or just starting out you should join.

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