Tru2MyHealth!

  • Location: 10457
  • About: I'm A 27year old female who has been overweight forever now ..... I'm ready for a new healthier me! I know it won't b easy so I would really love some support Ty.
  • Why I've Joined Reboot with Joe: I been interested & juicing for a year on jan 3.2014 it just hit me get your life & order is what my inner voice said to me so I decided to watch Jo's movie & now im so ready to get healthy !
  • Favorite Juice? Mean green
  • Food temptation? Sweets
  • Birthday: Aug 31

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Groups

  • Saying GOODBYE to 100lbs or more!!!

    Members: 2294

    Latest activity: 05/23/2019 11:17 AM

    This group is inspired by all the amazing people I have met in this community who, like me, have or had 100 lbs or more to lose when starting this journey with our wonderful Joe Cross:) There are special challenges in this world for those of us who are "morbidly obese" and there are some incredibly inspirational people around here conquering those challenges every day. Come be inspired and inspiring!

  • The Canuck Rebooters

    Members: 1731

    Latest activity: 05/01/2019 11:34 AM

    A place for Canadians to connect. Created October, 2013. Members across Canada joining together to improve our health. Peruse through our group for tips and encouragement on our journey to well-being. Side effects to joining The Canuck Rebooters may include happiness, strength and amazing health. What are you waiting for, join us!

  • Juicing & Plant-Based Whole Food Society - Eat & Drink Plants!

    Members: 176

    Latest activity: 01/26/2018 08:08 AM

    Thanks for your interest and support. My intention is to create a group that goes beyond a classic 3/10/15/30/60 day reboot regimen into a reboot juicing/eating lifestyle shift. No need to re-gain pounds and re-do hard-earned rebooting efforts. I have reversed all disease, diabetes, chronic ailments, and have maintained and sustained a 150 pound weight loss with Daily Reboot Green & Rainbow Vegetable Juicing and a Plant-Based WholeFood eating lifestyle. (WFPB - means whole food plant-based ingredients, plant-based foods as close to their natural state as possible). . Please see the original feature at Reboot with Joe success profile at: http://bit.ly/1czS3JJ .

    And the Two Year Anniversary Success Profile at: http://www.rebootwithjoe.com/reboot-success-story-dan-miller/

    There is also some behind the scenes footage, a video testimonial and a Fat, Sick & Nearly Dead commercial spot to view at ---> http://www.rebootwithjoe.com/rebooting/dan-miller/

    I completely understand and empathize where you all might be coming from - I have so been there and done that. The hardest part is just making the decision to commit to your self. It seems that once you make the decision to overcome confusing eating habits and make a change....the quick results and new found energy pumps you up to follow through, prevail and find success.

    After watching my beloved Joe Cross & personal saviour Phil Staples in www.fatsickandnearlydead.com and with further reading of Dr. Fuhrman's "Eat to Live", "The China Study and WHOLE" by T. Colin Campbell and, watching the recommended "Forks Over Knives' documentary, I discovered that eating plant-based wholefoods and drinking green vegetable juices will in fact aid you to overcome highly addictive hyper-palatable foods like animal-derived products, dairy, fats & sugar and to overcome poor eating habits like; the excessive consumption of animal protein products, oil & cholesterol, refined sugar, high sodium and other nutrient deficient junk food, all which led to my obesity, diabetes, heart disease, and my wife's battle with osteo-arthritis and auto-immune diseases.

    Be sure to review all the posts below starting on page one through to the present... there are videos, viewpoints, comments, pictures and links to aid you in your personal journey to lose weight and gain optimum health with Reboot Vegetable Juicing and a Plant-Based WholeFoodist attitude. I could make a number of suggestions while undertaking a reboot juice feast regimen or simply incorporating more fruits & veggies (whether juiced, blended or eaten whole) into your daily meal planning. First of all – Be Kind to Your Self! It took many years and lots of poor food choices to become overweight – It will take some time to lose it. Your body must be allowed to come into balance with phytonutrient dense plant-based foods. There will be plateaus during your weight loss journey – you’ll think nothing is happening, but it is. ************Avoid the scale to avoid disillusionment.......... Clean out your pantry to avoid temptation.****************

    The weight will come off with reboot vegetable juicing and a plant-based food choice – but must be allowed to integrate and work with your level of conscious nutrition.

    Free yourself from added eating stress and change the way you approach it. Forget dieting and just start a process of "Incorporating ~ Eliminating". Start incorporating a larger quantity of (cooked or raw, juiced or blended) plant-based whole foods like: green and rainbow color fruits and vegetables, whole grains, beans-peas-legumes, nuts & seeds . Start eliminating and weeding out the SAD diet foods like: drive-through junk & hyperpalatable fast food, animal products (meats, seafood, shellfish, eggs), animal-derived products (dairy, butter, cheese, ice cream, whey, casein, lard), oil fat/sugar/sodium-laden processed, refined and packaged foods. .........>There is over 40 years of research supporting that a WholeFood–PlantBased (WFPB) eating lifestyle will rejuvenate & regenerate your whole body, will alleviate chronic annoying symptoms, and reverses degenerative diseases like: obesity, diabetes, heart disease and cancer. Reboot Juicing is a tool to discover and compliments a shift to including more plants into your daily eating habit.

    ------> Not only is plant-based whole foods the healthiest way of eating that has ever been studied, but it’s far more effective in promoting health and preventing disease than prescription drugs, surgery, vitamin and herbal supplementation, and genetic manipulation. A PlantBased Reboot Juicing lifestyle entails; No counting calories, No drowning in minutiae about what to eat or what not to eat --- just simplify and make wise health-promoting choices........ DRINK Vegetable Juices & EAT Plants!

    This group is open to all exploring extreme weight loss with reboot vegetable juices and incorporating more plant-based nutrition. I have found that combining Reboot Juicing with a Plant-based whole food eating lifestyle has worked for extreme sustained weight loss and achieving optimum health - the results have been phenomenal.

    Follow my posts or chat your questions or comments here on this Reboot with Joe community "Juicing & Plant-based Society" group or, join the FaceBook discussion at: https://www.facebook.com/WholisticWeightLoss https://m.facebook.com/groups/473614985990920

    .

    I'd be more than happy to share more tips and techniques and address any specific concerns. For a more personal story-line, please see my website/blog on my complete reboot journey attaining extreme weight loss and optimum health: http://www.envirohealthtech.com/weight_loss.htm

    .....> I love talking Juice and health-promoting plant-based eating. Relax & Enjoy - Eat & Drink Plants!

    ---------> Healthy Regards to all, Dan Miller & Elisabeth Rae ---> Proud & Honored Reboot Ambassadors

    .

    Just click on my name to check out my profile wall for more postings, videos, and viewpoints.... or follow this link with a copy/paste ------>

    http://community.rebootwithjoe.com/profile/danmiller-erae . .

  • ALL JUICERS

    Members: 79

    Latest activity: 01/26/2018 08:08 AM

    Everyone is welcome to this group!!!

  • START NOW - QUEST FOR 100 days (Juice & Exercise)

    Members: 31

    Latest activity: 03/23/2017 02:15 PM

    Have polar vortices and Joe's video from Hawaii made you yearn for summer? Summer….the smell of coppertone, beaches and showing more skin. Just in time for hot weather, mini dresses, shorts and bikini's (men are welcome - mankini's are not. lol) is a 100 day challenge.


    Officially STARTS JAN 14 - JAN 19 and ENDS APRIL 24-28 but anyone can join the challenge at any time... just start and count to 100


    This group is for people wanting to combine juicing with exercise for a initial 100 day commitment. Only 5-7% of people who lose weight keep it off. This group is for people who want to change their lifestyle and habits to achieve permanent weight loss and live a healthier active life.


    Is this group right for you?

    1. You take responsibility for your choices. This group is for people who are mostly juicing. If your plan is to plan for an occasional meal out with friends, have your meal and enjoy, thats great - IMO planning is key to success and health. Juicing is about long term health so learning to make healthy decisions in social situations is important. No confessionals! Guilt, shame, cheating do not belong in a healthy relationship with food.
    2. You want to be active and lead a healthy life style. You aren't waiting to lose weight before you are active, you want to start today or have already started. You're ready to lose weight, tone, build muscle, and/or challenge yourself in a healthy way.
    3. This isn't a race - realize that everyone has setbacks. When setbacks happen we get back on track immediately…Remember, the tortoise always wins the race.
    4. You're an optimist - post positive affirmations etc
    5. You are focused on juicing, exercise, and activities (aka life) not weight loss. Weight loss is great but it shouldn't define who a person is. If you need to lose weight, like me, take it day by day and focus on enjoying the journey not finding validation on the scale.
    6. You're not an enabler - provide support and a swift kick to people to get back on track.
    7. Hopefully, you already have some good habits in place and feel good juicing.

    Hopefully there are others out there who are approaching healthy eating, juicing/rebooting and exercise as a permanent lifestyle change and want to join this challenge.

    Those that are already at a healthy weight and have transitioned to an occasional reboot/ healthy diet are welcome to join as group mentors.


    Please c/p questionnaire and repost with your answers
    What is your juicing plan?
    What do you normally do for exercise?
    Do you have any special activities planned in the next 100 days?
    How many pounds, if any, do you want to lose?
    Upcoming special events you are working extra had for?
    Best Self Affirmation or Tip

  • Reboot for the month of April. NO "FOOD TALK"

    Members: 117

    Latest activity: 07/06/2016 05:46 PM

    Let's start spring with a swift kick and do a reboot for the month of April. Our group began in March; some started and some left...but many stayed. This group is for anyone who wants to do a full juice fast. That means no solids are eaten OR talked about. If you feel that you need to be eating while juicing, there are other groups that have that as their focus. If you slip while on your reboot, just tell us that you slipped without going into specifics...and continue on. "Start by doing what's necessary, then do what's possible. Suddenly you're doing the impossible." St. Francis of Assisi

  • Athboy Rebooters [Ireland]

    Members: 13

    Latest activity: 01/26/2018 08:08 AM

    We are all in this Together , welcome Friends..Juice on,

  • May-June 2014 new Rebooters!!

    Members: 36

    Latest activity: 06/08/2015 02:30 PM

    This group is created for support for new rebooters for May and June. I am on day 13 and wanted to connect with people who are running the same race and time frame. Please join for support and fellowship, we can encourage one another!!

  • January Reboot and Heal

    Members: 18

    Latest activity: 12/29/2015 01:54 AM

    For Anyone and Everyone willing to take the first step towards healing, the Mind, Body and Soul.

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.