toricaple

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  • Triathletes, Juicing, and proteins

    Started by toricaple, Last reply by ashwiN on 2018-10-12 06:34:55

    Number of Replies: 4

    i am a new triathlete, have lost 100 lbs and am near my ideal weight. I am considering a reboot in order to take my nutrition to the next level...however, I am concerned about protein needs for recovery from intense workouts. I workout 9-10 hours per week on average. I want to juice and still eat, but focus more on plant based foods. How can I balane my present situation and not compromise performance?

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.