- Location: SA14 8EW
- About: I am someone who has lived life to the full and will continue to do so for as long as I can. I've made plenty of mistakes along the way, but just see those as opportunities to learn from the experience and hopefully become a little wiser in the process. I tend to follow my heart no matter where it takes me ... leap of faith after leap of faith. I like to think of life as one BIG amazing adventure and that each one of us has the ability to write our own story line in the present moment. We can make it is grand or as small as we want and need … to me even walking on a beach, or stopping to listen to birds in a field is an adventure. I think our world is a fantastic place to be. There are many however, that would tell us otherwise. Yes there are things that need changing and it is tempting to get caught up in the downside of the melodrama. But I believe ... if I really want to help make a difference, then the first place I need to start making changes are with me. Love and care for me should come first (not in a selfish way), but understanding how important I am, “like we all are.” If I love me and my inner universe, then I have a chance of being of greater use and more loving to our outer world. That is where a juicing journey comes in ... and the effect it can have on our inner world and if done en-masse can make "our" outer world and its whole environment even better than it is now. I am a Celt and live in Wales in a small coastal town called Llanelli. I have four children, three daughters and a 14 year old son … all of whom I love to bits. My companions are two “full of life” chocolate Labradors, Sam and Frodo, that walk with me everywhere. They even share my office space every day I am at work … I think much to the annoyance of others, but I guess that’s one of the perks of being a boss. I am a black belt in Judo and have studied the art since ten years old. This has helped make the greater part of me. I have also ran many marathon, and regularly taken part in triathlons. I have travelled the world in jobs gone by, lived in many countries including India and Germany and a favourite country is the USA … the people and culture there are magnificent. On today’s work front, I am the founder and current MD of Human Being Active ... a not for profit - outdoors activity based events management organisation ... www.humanbeingactive,org and also the founder of Spiritual Trinity ... an organisation helping people balance their lives ... mind, body and soul ... www.spiritualtrinity.com Live Your Life … Love Your Life
- Why I've Joined Reboot with Joe: Why a Reboot with Joe ... the man Joe Cross, is a modern-day change-maker. Not just for himself, but in his foresight, he can genuinely see where the use of raw plant foods (mostly organic) can take human society, if his principles and ethos gather pace. I ... like many others, am fully behind his no nonsense yet politically astute approach for getting things done. We have to help him and ultimately us succeed. ALSO ... This is very close to my next adventure. The plan started at the beginning of March 2014 and the first phase is the preparation / training to walk the Camino Frances, (... from the south of France to the west coast of Spain and back). The total miles that will be walked are a little over 2000 ... the last 1100 miles are the actual Camino. The juicing is just a part of re-balancing my whole being. I also believe many more can and are looking to participate in life changing adventures ... however grand or small. Why is juicing part of it? Because I have absolute belief in the approach, to use it to help both my inner and outer worlds … even over 150 days. Also I believe in the potential knock on effect to positively change many things in the wider Universe. This is not my first experience with juicing. Even in the 80's, I was using it to help me with the sports I participated in. There wasn't any equipment then like we have today, and even if there was I would not have been able to afford it. But then as a budding engineer, I used my Mum's old meat grinder, connected to an old Black & Decker drill, with layers of muslin tied with string to act as a filter and hey presto, I had a pretty efficient juicer. With lots of organic veg and fruit from my Dad's garden I had regular shots of great nutrition. This really worked well with my love of sport and helped me compete at a reasonable standard. Normal life took over in later years, so like lots of us humans, I drifted away from what was the best for me in terms of activity and healthy eating. But now I am remembering the great feeling I had when regularly on juice. I have not felt this level of energy for a long time. Even on day 30, walking 16 miles a day and with a very busy work schedule, I have no craving, no lack in energy and am very content with the whole adventure. Strangely enough, the only downside is, I have to remind myself to eat (drink) the next meal, that's how satisfied I feel from the impact of the nutrition I am giving my body. I am so passionate about all of this I could talk forever about it, so won't bore you even more with my philosophy on the subject.
- Favorite Juice? One of my specials! ....
- Food temptation? Italian
- Birthday: Oct 26
Number of Replies: 0
Tim’s Reboot with Joe ... Balancing mind, body and soul
Number of Replies: 1
Tim’s Reboot with Joe ... Balancing mind, body and soul
Latest activity: 01/26/2018 08:08 AM
Thanks for your interest and support. My intention is to create a group that goes beyond a classic 3/10/15/30/60 day reboot regimen into a reboot juicing/eating lifestyle shift. No need to re-gain pounds and re-do hard-earned rebooting efforts. I have reversed all disease, diabetes, chronic ailments, and have maintained and sustained a 150 pound weight loss with Daily Reboot Green & Rainbow Vegetable Juicing and a Plant-Based WholeFood eating lifestyle. (WFPB - means whole food plant-based ingredients, plant-based foods as close to their natural state as possible). . Please see the original feature at Reboot with Joe success profile at: http://bit.ly/1czS3JJ .
And the Two Year Anniversary Success Profile at: http://www.rebootwithjoe.com/reboot-success-story-dan-miller/
There is also some behind the scenes footage, a video testimonial and a Fat, Sick & Nearly Dead commercial spot to view at ---> http://www.rebootwithjoe.com/rebooting/dan-miller/
I completely understand and empathize where you all might be coming from - I have so been there and done that. The hardest part is just making the decision to commit to your self. It seems that once you make the decision to overcome confusing eating habits and make a change....the quick results and new found energy pumps you up to follow through, prevail and find success.
After watching my beloved Joe Cross & personal saviour Phil Staples in www.fatsickandnearlydead.com and with further reading of Dr. Fuhrman's "Eat to Live", "The China Study and WHOLE" by T. Colin Campbell and, watching the recommended "Forks Over Knives' documentary, I discovered that eating plant-based wholefoods and drinking green vegetable juices will in fact aid you to overcome highly addictive hyper-palatable foods like animal-derived products, dairy, fats & sugar and to overcome poor eating habits like; the excessive consumption of animal protein products, oil & cholesterol, refined sugar, high sodium and other nutrient deficient junk food, all which led to my obesity, diabetes, heart disease, and my wife's battle with osteo-arthritis and auto-immune diseases.
Be sure to review all the posts below starting on page one through to the present... there are videos, viewpoints, comments, pictures and links to aid you in your personal journey to lose weight and gain optimum health with Reboot Vegetable Juicing and a Plant-Based WholeFoodist attitude. I could make a number of suggestions while undertaking a reboot juice feast regimen or simply incorporating more fruits & veggies (whether juiced, blended or eaten whole) into your daily meal planning. First of all – Be Kind to Your Self! It took many years and lots of poor food choices to become overweight – It will take some time to lose it. Your body must be allowed to come into balance with phytonutrient dense plant-based foods. There will be plateaus during your weight loss journey – you’ll think nothing is happening, but it is. ************Avoid the scale to avoid disillusionment.......... Clean out your pantry to avoid temptation.****************
The weight will come off with reboot vegetable juicing and a plant-based food choice – but must be allowed to integrate and work with your level of conscious nutrition.
Free yourself from added eating stress and change the way you approach it. Forget dieting and just start a process of "Incorporating ~ Eliminating". Start incorporating a larger quantity of (cooked or raw, juiced or blended) plant-based whole foods like: green and rainbow color fruits and vegetables, whole grains, beans-peas-legumes, nuts & seeds . Start eliminating and weeding out the SAD diet foods like: drive-through junk & hyperpalatable fast food, animal products (meats, seafood, shellfish, eggs), animal-derived products (dairy, butter, cheese, ice cream, whey, casein, lard), oil fat/sugar/sodium-laden processed, refined and packaged foods. .........>There is over 40 years of research supporting that a WholeFood–PlantBased (WFPB) eating lifestyle will rejuvenate & regenerate your whole body, will alleviate chronic annoying symptoms, and reverses degenerative diseases like: obesity, diabetes, heart disease and cancer. Reboot Juicing is a tool to discover and compliments a shift to including more plants into your daily eating habit.
------> Not only is plant-based whole foods the healthiest way of eating that has ever been studied, but it’s far more effective in promoting health and preventing disease than prescription drugs, surgery, vitamin and herbal supplementation, and genetic manipulation. A PlantBased Reboot Juicing lifestyle entails; No counting calories, No drowning in minutiae about what to eat or what not to eat --- just simplify and make wise health-promoting choices........ DRINK Vegetable Juices & EAT Plants!
This group is open to all exploring extreme weight loss with reboot vegetable juices and incorporating more plant-based nutrition. I have found that combining Reboot Juicing with a Plant-based whole food eating lifestyle has worked for extreme sustained weight loss and achieving optimum health - the results have been phenomenal.
Follow my posts or chat your questions or comments here on this Reboot with Joe community "Juicing & Plant-based Society" group or, join the FaceBook discussion at: https://www.facebook.com/WholisticWeightLoss https://m.facebook.com/groups/473614985990920
I'd be more than happy to share more tips and techniques and address any specific concerns. For a more personal story-line, please see my website/blog on my complete reboot journey attaining extreme weight loss and optimum health: http://www.envirohealthtech.com/weight_loss.htm
.....> I love talking Juice and health-promoting plant-based eating. Relax & Enjoy - Eat & Drink Plants!
---------> Healthy Regards to all, Dan Miller & Elisabeth Rae ---> Proud & Honored Reboot Ambassadors
Just click on my name to check out my profile wall for more postings, videos, and viewpoints.... or follow this link with a copy/paste ------>
http://community.rebootwithjoe.com/profile/danmiller-erae . .
Latest activity: 05/03/2019 04:14 AM
Many Rebooters, through life style change reach a fitness level that they can run. This group is for Rebooters that have become runners. We run in all type of events and for fun. If you have been running for some time or just starting out you should join.
Latest activity: 05/21/2015 06:12 PM
150 Days of Juicing ... 2000 Miles Walking ... Balancing Mind, Body & Soul
Latest activity: 01/06/2019 01:35 PM
CELEBRATING HEALTHY CHOICES: Welcome to ALL rebooters (new; and those who have been with us for a longer time. Also those who are maintaining or transitioning as well as total juicers and modified rebooters). This is a wall on behalf of Joe (and his staff) who have helped thousands gain back their health and happiness by showing us that plant based food matters. Success stories and thank you/s galore. ... I will be the first to write on this wall.