The New Me
Number of Replies: 91
So was doing really well with losing a pound a day but for the past few days my weight has not moved. My pattern on juicing has not changed. I am walking 30 minutes a day 5 days a week, water intake is average and drinking about 50 ounces of juice like when I started. I have a bm every couple of days. What should I try?
Number of Replies: 570
So this is my second reboot to live happy and healthy!. The first reboot lasted 60 days and i did overall really well. What i did learn is, the more water you drink the better for you, so my goal for the next 30 days starting Sunday is to drink as much water as i would with my juices.
I stick to the same recipes because its easy and takes the work out of looking up new ones. When i need something a little bit sweeter to curve any cravings, i do my fav or apples and dash of cinnemon.
Join me and we can help each other make it from one day to the next!
It is so work it!!
Number of Replies: 130
So many of you are scared because you are not sure of what to expect. Here is a tip, have one juice per day even though your reboot has come to an end.
What are you tips and plans for transitioning back to foods?
Number of Replies: 8
One day at a time!
Latest activity: 06/18/2019 07:26 PM
JOIN ME!!! I have a challenge for us... Let's do this for 30 days!! If you fall off just get back up!! But see... We WON'T fall off! Let's prove to ourselves that we are capable of doing this. LET'S BE A TEAM! Let's start living a healthier lifestyle. You even being on this site is already a start. I need some motivation and I can motivate you as well. Let's help eachother out. Let's stop trying and start doing. It may be hard but it isn't impossible. WE can work together and push eachother. On our days when we feel like giving up, let's speak up and seek some words of encouragement. I'm starting today but even if you see this post late, STILL join. I will push you and help you reach your goals. If you're not joining, I would appreciate any advice or any words to motivate or inspire me. I'm on day one and I'm fighting! I'll be posting my recipes and experience day by day until WE reach 30 days. If you stop after 30 days, don't go back to old habits! EAT HEALTHIER and excersice. Do it for your own good. Love yourself enough to make this change. Question for you... Do you want to be happier? Do you want to feel more energy? Live longer? Be able to do things you were never able to? THEN START TODAY AND SEE THE CHANGE YOU WANT TO SEE. I know you want to look into the mirror and see a difference for once. Trust yourself and give this your all. Change begins with YOU. Remember that hard work pays off and great things require hard work. Btw, a BIG thanks to Joe! You helped me start TODAY and stop making excuses.
Latest activity: 10/24/2017 01:18 PM
Hello everyone, Planning to do a 30 day reboot starting March 1st... lets all do it together with compassion and care for each other, Let this group be your extended family full of positive vibes, unconditional support and friendship........Together, we can do it!!! Planning to lose weight and gain back good health and energy....