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Latest activity: 05/31/2015 10:20 AM
This is a group for those folks ready to START a 30 day (at least) REBOOT. The first 5 days will be eating clean, plant based and then on to the JUICE only portion. This group will be to share experiences, advice, encouragement and to offer like-minded support.
Latest activity: 09/04/2017 11:20 PM
I am making this group to challenge and commit myself to continuing with my weight loss. If you are looking to start a fast and would like to start August 10th, 2015 You are more than welcome to join. You may prep ahead of time by adding in more fruits and veggies to your meals, and decreasing meat/processed/junk foods. You may also go cold turkey. This is up to you. If you prep ahead, you may notice less intense withdraws from caffeine and such. I am truly looking forward to this next chapter of my life and I'm happy I am able to share it with you.
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