tammysmith

  • Why I've Joined Reboot with Joe:
  • Favorite Juice?
  • Food temptation?

Wall Posts

  • tammysmith

    5 years ago

    Down 10 pounds since I've started. I have to be honest I was on and off, I am starting over and this time no cheating only juicing ...seeing that I am 10 pounds lighter encourages me so much to shed off the pounds and get healthy. It’s the little steps we make that lead to big changes I am feeling pumped

  • tammysmith

    5 years ago

    at age 25 I have reached a high of 250 pounds.I am very sad about this huge weight gain.I let myself go and today is the day I make a change. A change for better health.

Discussions

  • I just started juicing ,i would like some advise for maximum results

    Started by tammysmith, Last reply by tammysmith on 2013-10-02 19:40:29

    Number of Replies: 9

    I had a question in regards to juicing?
    i just started yesterday.
    I would like to know if i can eat fruits and veggies while juicing and still get great results?

  • kidney beans

    Started by tammysmith, Last reply by Claire Georgiou - ND on 2013-10-01 07:40:05

    Number of Replies: 2

    i also wanted to know if we can add kidney beans to the juicing?

  • juicing

    Started by tammysmith, Last reply by Robert on 2014-03-05 14:44:10

    Number of Replies: 2

    juice

  • juicing question

    Started by tammysmith, Last reply by Claire Georgiou - ND on 2014-05-14 06:56:59

    Number of Replies: 6

    same juice daily

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