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  • Help, broke juice fast

    Started by sylvie, Last reply by ashwiN on 2018-10-12 06:30:59

    Number of Replies: 3

    On day 10 yesterday and just felt so hungry and wanting to eat! I gave in and had a meal. This am regained 2 pounds. I am beginning to wonder if I have to stick to juicing only untill sufficent weight loss is acheived that I can afford to put back on some weight, say a cushion of about 5-6 pounds to maintain loss permenantly?
    Also, I cant tolerate celery/cue/kale. I have tried instead white cabbage and english cos lettuce- thinking that the bitterness isnt as strong and have enjoyed them, is that good enough? I can also manage a handful of watercress. I am allergic to the celery, cue and kale made me feel sick and gave me a headache immediately after drinking them.
    Would i still lose weight if I had a small meal say every other day? Or is that defeating the point of juicing?
    Advice needed please as i went on this juice regime to break my addictions to carbs/sugar.( I dont eat ready meals, takeaways) Thanks :-)


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