Stacy Kennedy

  • Why I've Joined Reboot with Joe: I love to cook, develop healthy recipes and study how nutrition can benefit individuals and groups. Reboot with Joe is a wonderful way to learn, have fun and get the message about healthy eating out to the world!
  • Favorite Juice? Carrot Apple Ginger
  • Food temptation? French Fries!

Wall Posts

  • Sherry-1stReboot

    3 years ago

    Thank you for all of your responses. I look forward to talking with you about my intake survey. A question I asked on it, is can I send you my previous and present blood tests to see if you see anything concerning besides what the doctor found. Basically my cholesterol is over 300 and I have osteopenia. I have up and down cholesterol over the years that is usually helped with diet and exercise. I had high cholesterol the past 3 tests, but have been going through major depression and was not active and consistent in my dietary choices. Because of gastro problems, I cut out bread and dairy (except occassional cheese and chips and salsa), but I didn't get serious. I did some juice fasts over the past year, but never stuck with healthy eating.

    I just wonder if there is anything in my test results that will point to any other issues.

  • Stacy Kennedy

    3 years ago

    Hi Sherry! Yes look forward to discussing your intake and reviewing it in the context of your blood work or any other info you want to send. I'm happy to take a look and offer suggestions you can bring back to your doctor.

    You can email them to me - send mem a direct message to my inbox and I'll send along my email that's best to use.

    ~Stacy

  • Trish

    3 years ago

    Hi Stacy, i am so discouraged i have heard nothing, time is running out before your your hypo thyroid 60 day juice fast will fill any other suggestions.

  • Stacy Kennedy

    3 years ago

    Hi Trish, I spoke with the office Thursday and they will reach out to you. I'll send a friendly reminder to the team but there's still time to get into the group, so please don't worry about the time and sign up.... Sorry for the delay!!

  • LesleyTas

    3 years ago

    I also ditched the ventolin last night and slept like a baby

  • LesleyTas

    3 years ago

    I decided to drop the BREO this morning for asthma. feel better without it

  • Stacy Kennedy

    3 years ago

    Great job Lesley!!

  • LesleyTas

    3 years ago

    Thanks for all your help. My books arrived from Joe with more recipes. I choose High Cholesterol (genetic high) arthritis (knees MUCH better) and Skin

    I have chosen to use smoothies for snacks and lunch, but today was "Holiday in Jalesco" for breakfast

    I love learning

  • Stacy Kennedy

    3 years ago

    Hi Lesley, so glad you got your books and that you're able to navigate options based on health conditions. Lots of yummy recipes!! Keep me posted :)

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.