SaraLynn

  • About: I'm married (almost 27 years) and a manager for a telecommunications company. No kids, just me and DH.
  • Why I've Joined Reboot with Joe: I'm turning 50 this fall and hope to shed 50 lbs by October. It's my "50 by 50" goal! After that, I'll have another 100+ to get to my goal weight. Along the way, I'd like to get off the Enbril I take for Rheumatoid Arthritis.
  • Favorite Juice? Apple, pear, sweet potato, and strawberrys
  • Food temptation? Everything!! But ice cream in particular

Wall Posts

  • shasha

    4 years ago

    Hows it going for you SaraLynn? I am also going to be 50 in October. It sounds like we have roughly the same amount of weight to lose too. I started this because of osteoarthritis which I am finding a struggle. I find the more water I drink the better my knees feel the next day. Does it affect rheumatoid arthritis the same way?

  • SaraLynn

    4 years ago

    Thanks for writing on my wall, Shasha. Unfortunately it doesn't affect RA the same way. RA is an autoimmune disorder, so the body attacks it's own joints. I have noticed an overall reduction in inflammation since starting my reboot (I'm on day 22), so that's good news!

  • SaraLynn

    4 years ago
    Hey I just earned the badge I'm on a Reboot badge - Juice On!

Discussions

  • This user has not started any discussions yet.

Groups

  • Women Over 50 or feel like 50!

    Members: 157

    Latest activity: 06/03/2018 02:14 AM

    Changing a lifetime of "I've always done it that way" to "I'll try that". Never too old to change.

  • Saying GOODBYE to 100lbs or more!!!

    Members: 2288

    Latest activity: 03/19/2019 01:08 PM

    This group is inspired by all the amazing people I have met in this community who, like me, have or had 100 lbs or more to lose when starting this journey with our wonderful Joe Cross:) There are special challenges in this world for those of us who are "morbidly obese" and there are some incredibly inspirational people around here conquering those challenges every day. Come be inspired and inspiring!

  • Juicing & Plant-Based Whole Food Society - Eat & Drink Plants!

    Members: 176

    Latest activity: 01/26/2018 08:08 AM

    Thanks for your interest and support. My intention is to create a group that goes beyond a classic 3/10/15/30/60 day reboot regimen into a reboot juicing/eating lifestyle shift. No need to re-gain pounds and re-do hard-earned rebooting efforts. I have reversed all disease, diabetes, chronic ailments, and have maintained and sustained a 150 pound weight loss with Daily Reboot Green & Rainbow Vegetable Juicing and a Plant-Based WholeFood eating lifestyle. (WFPB - means whole food plant-based ingredients, plant-based foods as close to their natural state as possible). . Please see the original feature at Reboot with Joe success profile at: http://bit.ly/1czS3JJ .

    And the Two Year Anniversary Success Profile at: http://www.rebootwithjoe.com/reboot-success-story-dan-miller/

    There is also some behind the scenes footage, a video testimonial and a Fat, Sick & Nearly Dead commercial spot to view at ---> http://www.rebootwithjoe.com/rebooting/dan-miller/

    I completely understand and empathize where you all might be coming from - I have so been there and done that. The hardest part is just making the decision to commit to your self. It seems that once you make the decision to overcome confusing eating habits and make a change....the quick results and new found energy pumps you up to follow through, prevail and find success.

    After watching my beloved Joe Cross & personal saviour Phil Staples in www.fatsickandnearlydead.com and with further reading of Dr. Fuhrman's "Eat to Live", "The China Study and WHOLE" by T. Colin Campbell and, watching the recommended "Forks Over Knives' documentary, I discovered that eating plant-based wholefoods and drinking green vegetable juices will in fact aid you to overcome highly addictive hyper-palatable foods like animal-derived products, dairy, fats & sugar and to overcome poor eating habits like; the excessive consumption of animal protein products, oil & cholesterol, refined sugar, high sodium and other nutrient deficient junk food, all which led to my obesity, diabetes, heart disease, and my wife's battle with osteo-arthritis and auto-immune diseases.

    Be sure to review all the posts below starting on page one through to the present... there are videos, viewpoints, comments, pictures and links to aid you in your personal journey to lose weight and gain optimum health with Reboot Vegetable Juicing and a Plant-Based WholeFoodist attitude. I could make a number of suggestions while undertaking a reboot juice feast regimen or simply incorporating more fruits & veggies (whether juiced, blended or eaten whole) into your daily meal planning. First of all – Be Kind to Your Self! It took many years and lots of poor food choices to become overweight – It will take some time to lose it. Your body must be allowed to come into balance with phytonutrient dense plant-based foods. There will be plateaus during your weight loss journey – you’ll think nothing is happening, but it is. ************Avoid the scale to avoid disillusionment.......... Clean out your pantry to avoid temptation.****************

    The weight will come off with reboot vegetable juicing and a plant-based food choice – but must be allowed to integrate and work with your level of conscious nutrition.

    Free yourself from added eating stress and change the way you approach it. Forget dieting and just start a process of "Incorporating ~ Eliminating". Start incorporating a larger quantity of (cooked or raw, juiced or blended) plant-based whole foods like: green and rainbow color fruits and vegetables, whole grains, beans-peas-legumes, nuts & seeds . Start eliminating and weeding out the SAD diet foods like: drive-through junk & hyperpalatable fast food, animal products (meats, seafood, shellfish, eggs), animal-derived products (dairy, butter, cheese, ice cream, whey, casein, lard), oil fat/sugar/sodium-laden processed, refined and packaged foods. .........>There is over 40 years of research supporting that a WholeFood–PlantBased (WFPB) eating lifestyle will rejuvenate & regenerate your whole body, will alleviate chronic annoying symptoms, and reverses degenerative diseases like: obesity, diabetes, heart disease and cancer. Reboot Juicing is a tool to discover and compliments a shift to including more plants into your daily eating habit.

    ------> Not only is plant-based whole foods the healthiest way of eating that has ever been studied, but it’s far more effective in promoting health and preventing disease than prescription drugs, surgery, vitamin and herbal supplementation, and genetic manipulation. A PlantBased Reboot Juicing lifestyle entails; No counting calories, No drowning in minutiae about what to eat or what not to eat --- just simplify and make wise health-promoting choices........ DRINK Vegetable Juices & EAT Plants!

    This group is open to all exploring extreme weight loss with reboot vegetable juices and incorporating more plant-based nutrition. I have found that combining Reboot Juicing with a Plant-based whole food eating lifestyle has worked for extreme sustained weight loss and achieving optimum health - the results have been phenomenal.

    Follow my posts or chat your questions or comments here on this Reboot with Joe community "Juicing & Plant-based Society" group or, join the FaceBook discussion at: https://www.facebook.com/WholisticWeightLoss https://m.facebook.com/groups/473614985990920

    .

    I'd be more than happy to share more tips and techniques and address any specific concerns. For a more personal story-line, please see my website/blog on my complete reboot journey attaining extreme weight loss and optimum health: http://www.envirohealthtech.com/weight_loss.htm

    .....> I love talking Juice and health-promoting plant-based eating. Relax & Enjoy - Eat & Drink Plants!

    ---------> Healthy Regards to all, Dan Miller & Elisabeth Rae ---> Proud & Honored Reboot Ambassadors

    .

    Just click on my name to check out my profile wall for more postings, videos, and viewpoints.... or follow this link with a copy/paste ------>

    http://community.rebootwithjoe.com/profile/danmiller-erae . .

  • Reboot for the month of April. NO "FOOD TALK"

    Members: 117

    Latest activity: 07/06/2016 05:46 PM

    Let's start spring with a swift kick and do a reboot for the month of April. Our group began in March; some started and some left...but many stayed. This group is for anyone who wants to do a full juice fast. That means no solids are eaten OR talked about. If you feel that you need to be eating while juicing, there are other groups that have that as their focus. If you slip while on your reboot, just tell us that you slipped without going into specifics...and continue on. "Start by doing what's necessary, then do what's possible. Suddenly you're doing the impossible." St. Francis of Assisi

  • Thank you, JOE!

    Members: 174

    Latest activity: 01/06/2019 01:35 PM

    CELEBRATING HEALTHY CHOICES: Welcome to ALL rebooters (new; and those who have been with us for a longer time. Also those who are maintaining or transitioning as well as total juicers and modified rebooters). This is a wall on behalf of Joe (and his staff) who have helped thousands gain back their health and happiness by showing us that plant based food matters. Success stories and thank you/s galore. ... I will be the first to write on this wall.

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.