If you stuck to 5 days of juicing,then you Rebooted. the 11 pounds was proof and you must have felt much better too, maybe less tired, fewer aches and pains etc. so the problem was not in staying on the juicing forevermore, it was in "how you ate" post juicing. there's more to it than just juicing. It is "what's IN your juice" and you should be eating the same fruits and veggies in your salads but with LIGHT CHANGES. For instance, I add an organic salad dressing to my salads, and no, i couldn't afford here in Iowa to get fresh organic produce when I juiced, but I can afford to buy produce and add a delicious vinnagarette with fresh ginger in it salad dressing. the worse thing you can do is add breads, sweets, meats. Maybe be some Almond milk and VEGAN or VEGGIE protein powder and make shakes. Or make smoothies out of fruits like bananas, cherries, blueberries, pears etc. Go to Joe's tabs, JUICING, EATING, to get more ideas... let me know if this works or not. /BB
Number of Replies: 61
I tried juicing, the most I went on was 5 days in which I lost 11 pounds! But still I can't seem to stick to it
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I Lost 10.2 Pounds in 3 Days!
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I stuck to juicing, I did it!
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How to fight Hunger and Temptation?
Latest activity: 02/05/2019 10:46 PM
This group is inspired by all the amazing people I have met in this community who, like me, have or had 100 lbs or more to lose when starting this journey with our wonderful Joe Cross:) There are special challenges in this world for those of us who are "morbidly obese" and there are some incredibly inspirational people around here conquering those challenges every day. Come be inspired and inspiring!
Latest activity: 01/14/2019 05:29 AM
A place for Canadians to connect. Created October, 2013. Members across Canada joining together to improve our health. Peruse through our group for tips and encouragement on our journey to well-being. Side effects to joining The Canuck Rebooters may include happiness, strength and amazing health. What are you waiting for, join us!
Latest activity: 02/18/2019 05:01 AM
New to Juicing? Veteran Juicer? All are welcome. Calling out to anyone who would like to join us in losing those extra pounds, keeping it off and celebrating this life like you have always dreamed of. You will find this group very approachable & friendly (most importantly non judgmental and supportive) with many veteran juicers as well as newbies, all in it together...juicing our way to good health and happiness! Here at Sunshine Clubbe we consider this a journey for life, not just another "diet plan" which will end one day. We are working towards a lifestyle change, so that we do not go back to our old eating habits and put back all the lost weight. We Sunshiners believe in spreading warmth...care...kindness...love and peace. We know we can do it. Lets do it together!!!