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  • Help! Digestion is so slow

    Started by RaiFai, Last reply by Claire Georgiou - ND on 2013-03-05 06:05:23

    Number of Replies: 4

    I have been juicing for 12 - 18 months, on & off - usually eating one vegie based meal per day. I thought the juices would help my digestion as they do not need much digesting.
    I use ginger, apples, greens, cucumber etc. Occassionaly I have a smoothie but have to be careful as they can really stop the digestive fire.
    Now my digestion is sooooo slow. I am never hungry when I get up & often do not feel hunger till late in the day. If I eat/juice when I am not hungry it can often stop the digestion for hours.
    Is there something I can eat, juice, do that will help to re-set my digestion & get the fire starting again.


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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.