Phoxiemoxy

  • Why I've Joined Reboot with Joe: Support to make a perment change in my food pattern, new like minded friends that are making and made the change.
  • Favorite Juice? Mean Green
  • Food temptation? processed food ~ easy hot food ~ junk food
  • Birthday: Feb 15

Wall Posts

Discussions

  • This user has not started any discussions yet.

Groups

  • UK Rebooters

    Members: 180

    Latest activity: 05/28/2018 02:13 PM

    Connecting and supporting Rebooters in the UK

  • New York Rebooters

    Members: 81

    Latest activity: 11/06/2018 08:34 AM

    A place for NY based rebooters to connect

  • Saying GOODBYE to 100lbs or more!!!

    Members: 2288

    Latest activity: 03/19/2019 01:08 PM

    This group is inspired by all the amazing people I have met in this community who, like me, have or had 100 lbs or more to lose when starting this journey with our wonderful Joe Cross:) There are special challenges in this world for those of us who are "morbidly obese" and there are some incredibly inspirational people around here conquering those challenges every day. Come be inspired and inspiring!

  • Texas Rebooters

    Members: 126

    Latest activity: 02/14/2018 10:12 PM

    Texas reboot group

  • Juicing & Plant-Based Whole Food Society - Eat & Drink Plants!

    Members: 176

    Latest activity: 01/26/2018 08:08 AM

    Thanks for your interest and support. My intention is to create a group that goes beyond a classic 3/10/15/30/60 day reboot regimen into a reboot juicing/eating lifestyle shift. No need to re-gain pounds and re-do hard-earned rebooting efforts. I have reversed all disease, diabetes, chronic ailments, and have maintained and sustained a 150 pound weight loss with Daily Reboot Green & Rainbow Vegetable Juicing and a Plant-Based WholeFood eating lifestyle. (WFPB - means whole food plant-based ingredients, plant-based foods as close to their natural state as possible). . Please see the original feature at Reboot with Joe success profile at: http://bit.ly/1czS3JJ .

    And the Two Year Anniversary Success Profile at: http://www.rebootwithjoe.com/reboot-success-story-dan-miller/

    There is also some behind the scenes footage, a video testimonial and a Fat, Sick & Nearly Dead commercial spot to view at ---> http://www.rebootwithjoe.com/rebooting/dan-miller/

    I completely understand and empathize where you all might be coming from - I have so been there and done that. The hardest part is just making the decision to commit to your self. It seems that once you make the decision to overcome confusing eating habits and make a change....the quick results and new found energy pumps you up to follow through, prevail and find success.

    After watching my beloved Joe Cross & personal saviour Phil Staples in www.fatsickandnearlydead.com and with further reading of Dr. Fuhrman's "Eat to Live", "The China Study and WHOLE" by T. Colin Campbell and, watching the recommended "Forks Over Knives' documentary, I discovered that eating plant-based wholefoods and drinking green vegetable juices will in fact aid you to overcome highly addictive hyper-palatable foods like animal-derived products, dairy, fats & sugar and to overcome poor eating habits like; the excessive consumption of animal protein products, oil & cholesterol, refined sugar, high sodium and other nutrient deficient junk food, all which led to my obesity, diabetes, heart disease, and my wife's battle with osteo-arthritis and auto-immune diseases.

    Be sure to review all the posts below starting on page one through to the present... there are videos, viewpoints, comments, pictures and links to aid you in your personal journey to lose weight and gain optimum health with Reboot Vegetable Juicing and a Plant-Based WholeFoodist attitude. I could make a number of suggestions while undertaking a reboot juice feast regimen or simply incorporating more fruits & veggies (whether juiced, blended or eaten whole) into your daily meal planning. First of all – Be Kind to Your Self! It took many years and lots of poor food choices to become overweight – It will take some time to lose it. Your body must be allowed to come into balance with phytonutrient dense plant-based foods. There will be plateaus during your weight loss journey – you’ll think nothing is happening, but it is. ************Avoid the scale to avoid disillusionment.......... Clean out your pantry to avoid temptation.****************

    The weight will come off with reboot vegetable juicing and a plant-based food choice – but must be allowed to integrate and work with your level of conscious nutrition.

    Free yourself from added eating stress and change the way you approach it. Forget dieting and just start a process of "Incorporating ~ Eliminating". Start incorporating a larger quantity of (cooked or raw, juiced or blended) plant-based whole foods like: green and rainbow color fruits and vegetables, whole grains, beans-peas-legumes, nuts & seeds . Start eliminating and weeding out the SAD diet foods like: drive-through junk & hyperpalatable fast food, animal products (meats, seafood, shellfish, eggs), animal-derived products (dairy, butter, cheese, ice cream, whey, casein, lard), oil fat/sugar/sodium-laden processed, refined and packaged foods. .........>There is over 40 years of research supporting that a WholeFood–PlantBased (WFPB) eating lifestyle will rejuvenate & regenerate your whole body, will alleviate chronic annoying symptoms, and reverses degenerative diseases like: obesity, diabetes, heart disease and cancer. Reboot Juicing is a tool to discover and compliments a shift to including more plants into your daily eating habit.

    ------> Not only is plant-based whole foods the healthiest way of eating that has ever been studied, but it’s far more effective in promoting health and preventing disease than prescription drugs, surgery, vitamin and herbal supplementation, and genetic manipulation. A PlantBased Reboot Juicing lifestyle entails; No counting calories, No drowning in minutiae about what to eat or what not to eat --- just simplify and make wise health-promoting choices........ DRINK Vegetable Juices & EAT Plants!

    This group is open to all exploring extreme weight loss with reboot vegetable juices and incorporating more plant-based nutrition. I have found that combining Reboot Juicing with a Plant-based whole food eating lifestyle has worked for extreme sustained weight loss and achieving optimum health - the results have been phenomenal.

    Follow my posts or chat your questions or comments here on this Reboot with Joe community "Juicing & Plant-based Society" group or, join the FaceBook discussion at: https://www.facebook.com/WholisticWeightLoss https://m.facebook.com/groups/473614985990920

    .

    I'd be more than happy to share more tips and techniques and address any specific concerns. For a more personal story-line, please see my website/blog on my complete reboot journey attaining extreme weight loss and optimum health: http://www.envirohealthtech.com/weight_loss.htm

    .....> I love talking Juice and health-promoting plant-based eating. Relax & Enjoy - Eat & Drink Plants!

    ---------> Healthy Regards to all, Dan Miller & Elisabeth Rae ---> Proud & Honored Reboot Ambassadors

    .

    Just click on my name to check out my profile wall for more postings, videos, and viewpoints.... or follow this link with a copy/paste ------>

    http://community.rebootwithjoe.com/profile/danmiller-erae . .

  • Juicing On A Budget

    Members: 95

    Latest activity: 08/06/2018 05:25 AM

    A group for everyone that is trying to juice with no car and a tight budget! Join me and share tips on how you make it work. Newbies are welcome!!!

  • Juice your way to a new life in 2015!!!! (support for all lengths of reboot)

    Members: 217

    Latest activity: 01/15/2016 06:27 PM

    A group for those interested in not only doing a reboot but using it as a tool to effect serious change in your life. Use this opportunity to kick cravings out, face mental demons, load up on tons of fruits and vegetables and start living the life you always knew you could! I just completed my first 60 day juice only reboot on Thanksgiving (11-28-14) and lost 40lbs!!!! I felt great and still do but am not mentally where I want to be with food yet and physically still need to lose about 40lbs. So, I enjoyed my month after Thanksgiving to Christmas eating a mostly vegan diet and am ready to kick off another 60 day juice reboot. All are welcome, newbies and veterans alike, and although I am doing juice only and hope others will join me, all rebooters are welcome whether you juice only or don't or if it is for 60 days or 3. Let's join together and encourage one another to freedom!!!!

  • Let's Go Vegan!

    Members: 68

    Latest activity: 08/31/2018 06:05 PM

    This group is for anyone who is striving to eat and drink only plants. We all know that a plant-based whole-foods diet is the healthiest way to eat, a la Drs. Ornish, McDougall, Esselstyn, Furhman, Caldwell, Campbell, etc. It can prevent and even cure many diseases. I have tried a couple times to fully transition to a plant-based whole-foods diet and have not yet succeeded. I am giving it another go and would love to give and receive support from like-minded people. I have watched "Fat, Sick, and Nearly Dead," "Forks Over Knives," and other documentaries, and I'm really inspired! Will you join me?

  • www.juiceandfeast.com

    Members: 51

    Latest activity: 04/24/2015 11:05 PM

    We have an amazing group of people on there reboot journey. Most of us have started on or around the 6th of January. Come in and join for support and lots of practical advice to keep your body going during the reboot. My name is Peter and I live in Sydney my aim is to thrive and have a positive reboot experience. Its not a diet or detox but a kick-start to cement a lifestyle change.

  • Reboot Accountability

    Members: 51

    Latest activity: 08/21/2015 10:44 AM

    A group to help us be accountable to each other to not fall of the juicing wagon... and to offer each other support if we do. We all need a little encouragement from time to time :)

  • First time juicers

    Members: 127

    Latest activity: 07/21/2018 09:15 AM

    Trying juicing for the first time. Looking for new juicers to take the challenge with me.

  • Reboot Sisterhood

    Members: 57

    Latest activity: 12/27/2015 08:36 PM

    Alright my Sisters, If you are anything like me, you have been on a roller coaster ride that has lasted a life time! 2015 is our year and I would love to have us girls walk into victory, TOGETHER! Let's hold each other accountable, encourage, support and motivate each others journey to greatness! Post your successes, on and off scale as well as struggles. Lets go hand in hand! Iron sharpens iron!

  • Reboot partners - don't make the journey alone

    Members: 13

    Latest activity: 07/26/2015 11:22 PM

    This group is intended to help people find a reboot partner. The buddy system has been a driver of success for a plethora of people striving to meet their own personal goals- whatever they may be. Here we hope to help people find a buddy or small group of partners to work together as they reboot. With the intimate support of another individual(s), you can reach your goal with the consistent long-term support from like minded individuals- no matter who or where they may be. Consider your new friend a reboot pen pal of sorts, someone you can connect with, communicate with, and find support from when you feel alone or like you want to give in to old habits. And the best part... your personal journey and support may direct change the life of another by helping them reach their goals.

  • February 10 Days of Juicing

    Members: 5

    Latest activity: 03/16/2015 08:11 PM

    Lets get motivated together and achieve a 10 day of juicing in February goal.

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.