I've made it to 30 days, Yay!! And I decided to continue juicing for another 15 days. So I'm currently on day 37 :) If I'm still feeling great, going strong and the weight lost continues I will extend another 15 days to complete the full 60 days reboot. I've lost 25lbs, my goal is to lose a total of 50lbs. I feel like myself again, lots of energy, look great in my clothes and confident. So if I don't lose the 50lbs, I've gained far more.
Stay strong, take it one day at a time and keep busy to distract you from thinking of food.
Oh and stay away from the TV if you don't have good will power!!! I'm always on the go, So I decided to take a full day off, stay home and relax. Within few mins I was very bored, I did't know what to do with myself. I played games on my phone, then moved to the computer, then I decided to watch TV, thinking it will help make the time go by faster. Well let me just say this, BAD idea. I thought I was going to lose my mind. With the holiday season up on us, everything was about food. I almost took a bite of junk food but thought better of it. Instead I drank large amount of juices and water... Discipline, will power and my goal at hand kept me strong. By the way, I did end up watching 2 movies on Hallmark Channel...
I want you to succeed!! So if you are not as disciplined or not a lot of will power unplug that TV, don't sit around move move move.