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  • Juicing with an eating disorder

    Members: 21

    Latest activity: 12/07/2015 04:12 AM

    This group is for those of us with an eating disorder that want to juice, have juiced, or are juicing. Eating disorders come in may types. Some eating disorders are overeating, anorexia , bulimia, binge-eating, purging, night eating. This group is for all of those eating disorders and more if juicing is involved. It is also for those in relationships with people that have eating disorders and are juicing. Come join us and share your story, your struggles, and yes, even your successes.

  • Eat To Live 6-week challenge

    Members: 10

    Latest activity: 05/23/2016 01:28 AM

    From Septemer 14 until October 25, I'm doing the six-week challenge set out in Dr. Joel Fuhrman's book Eat to Live. I won't be weighing until I'm finished. Please join me in the next leg of my journey. The daily guidelines are: - 1 pound raw veg (minimum) - 1 pound cooked veg (minimum) - 4 fruit (minimum) - 1 cup cooked dried beans, lentils or legumes - 1 oz. unsalted raw seeds/nuts (maximum) - 1 tablespoon ground flaxseeds To make this a holistic experience for myself, the six weeks will include increased exercise for my body, more reading for my mind and meditation for my spirit. If it is important to you, you will find a way. If not, you'll find an excuse. PLEASE...NO FOOD TALK THAT IS NOT OUTLINED IN THE EAT TO LIVE PLAN!

  • Esto sí es vida! Latinos unidos por una mejor salud.

    Members: 25

    Latest activity: 03/22/2018 02:26 PM

    Bienvenidos! Este grupo fue creado para compartir en nuestro idioma de una manera positiva y apoyarnos durante el proceso de mejorar la salud. Son distintas las razones por las que uno se une a la comunidad de "Reboot with Joe". Yo decidí unirme en primer lugar por que deseo perder peso. En segundo lugar tengo como meta mantener una buena salud y poder ser en el futuro un ejemplo positivo para todas las personas que me rodean. ... ahora cuentame que te motivó a unirte a la comunidad " Rebot with Joe y cuales son tus metas?

  • New Year, New You! Newbie 60 day Juice only Reboot-Jan1, 2015

    Members: 32

    Latest activity: 01/03/2016 01:29 PM

    It's a New Year, time for a New You (and me)! I'm one of those people that need to go all out for something. Kind of an all-or-nothin' kind of gal! I want to start a 60 day Juice Only Reboot on January 1st. Who's with me??? That gives us 2 weeks to get our acts together, but a juicer (if you don't have one already), search for recipes that you think will work for you (us)! I'd like to lose about 50 lbs. (give or take) during my reboot, although in the grand scheme of things, I have even more to lose. It's been a while since I've been lighter than that, so not sure of my ultimate goal yet. Let's support each other. Would love daily chatters. I know sometimes life gets in the way, but everybody should be able to squeeze in a few minutes to say how they're doing, ask for support, etc. Who's with me??

  • Life after reboot

    Members: 33

    Latest activity: 11/12/2015 05:55 PM

    Many of us have had a successful reboot and want to continue the journey to a healthy lifestyle. This group is designed for people to get the support they need from like-minded people as they get towards the end of their reboot and start to transition on to healthy eating as well as people who are just looking for maintaining a healthy lifestyle.

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.