Still going! I think it has been about 2 weeks? I forget when I started. I have hit the cruise button and am finding it quite easy to stay on track. I do still sit and plan meals in my head but not as much as before. Today is a treat day and I am having something fruity. Note to self, I see better resultas and have more energy on green juice..it is even starting to grow on me.
Finally feeling good today. Really good, I have been putting a dribble of coconut water in every glass of water I drink and I have switched to green juices only. Hoping the taste of cucumber juice will grow on me.. I think the carrot, apple, beetroot juce is too much sugar for me. Somehow gained a pound over night but I am wondering if that was something to do with electrolytes. Either way, the scale is going back in the box and I am just going to be fine with the fact I feel amazing. My eyes have got bigger and my face has lost it's puffiness. who needs a scale??!
Day 7 - I have survived a week. I bought some coconut water today. Figure that might give me some more energy. Still starving just slightly less so. 13lbs gone!
Day 4 and I have lost 9 lbs! Somehow I managed to not have any headaches or other detox symptoms which was fabulous. I was of course famished the whole time and am still but that I can handle. I was going to go for a walk this morning but I have decided to use my exercise for more beneficial purposes and will clean my apartment instead.
So today I begin my juice fast again. First juice of the day will be carrot apple and lime as that is all I have in the fridge. It is a rainy day, the best kind of day for staying in bed and eating chips. sigh....
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Latest activity: 08/04/2019 09:59 PM
This group is inspired by all the amazing people I have met in this community who, like me, have or had 100 lbs or more to lose when starting this journey with our wonderful Joe Cross:) There are special challenges in this world for those of us who are "morbidly obese" and there are some incredibly inspirational people around here conquering those challenges every day. Come be inspired and inspiring!
Latest activity: 09/03/2019 10:26 AM
A place for Canadians to connect. Created October, 2013. Members across Canada joining together to improve our health. Peruse through our group for tips and encouragement on our journey to well-being. Side effects to joining The Canuck Rebooters may include happiness, strength and amazing health. What are you waiting for, join us!
Latest activity: 12/27/2018 11:00 AM
A group for those moving towards a vegan lifestyle. A place for questions and support without fear of being bullied or harassed by the choices or mistakes we make.
Latest activity: 06/08/2016 05:08 PM
Just thought since there were a few of us and I am unsure of how to join into other groups ...LETS START OUR OWN!! Just thought it would be nice to have a place to compare/encourage and continue our success together!
Latest activity: 01/05/2016 05:28 AM
A place to share tips on how to save money on juicing OR to remind us all of the value that this investment in our health will produce!
Latest activity: 03/07/2019 07:08 AM
Starting again on August 1st. For those of us that are in it for the long haul, 60 days+. If you are fully committed and know that the support will get you through, come join me!
Latest activity: 08/01/2016 08:09 PM
This group is created for people around the World to Join the 30 Day Reboot. You can join anytime and for any number of days. What we will do is share our experience and motivate each other. The biggest challenge we find with juicing is that we have no company and supporters who can help us in this journey. Mostly there are naysayers who will try to put us down. We are all together in this journey to make the best out of our life and health. LETS MAKE IT HAPPEN GANG!!! JUICE ON!!!
Latest activity: 07/07/2019 12:06 PM
ABSOLUTELY NO FOOD TALK IS ALLOWED IN THIS GROUP!
Latest activity: 07/31/2016 11:39 AM
It's beginning to look a lot like Christmas everywhere you go. For many of us it's not the toys, parades and decorations that get us in the end...it's the goodies everywhere we look. It's at the staff parties, friend's parties, family get-togethers, the magazine covers at every checkout, the cooking shows on the Food Network..the list goes on and on. This group is open to anyone and everyone who wants to get through the Christmas season (that seems to get longer every year). Any food other than plant-based is NOT to be discussed. Mentioning anything in your plant-based diet will be fine. It's hard enough for us as it is with all that unhealthy food out their calling our names without reading about someone eating it or even thinking about eating it. If you'd like to join me for the month of December, please do.
Latest activity: 01/08/2018 06:40 PM
My body likes it when I'm juicing, so January 1 will be Day-1 of 30 or so. If you would like to join me (a seasoned juicer) for the first month of the year, please become a member of the group and commit to the month. I'd originally planned on starting on the second, but why wait. The first of the month sounds good to me. My only request is that food is not talked about. Retraining the brain is key and talking about the food we used to eat, want to eat or did eat isn't beneficial to anyone. You can mention the ingredients that go into your juice and what kind of protein powder you may be using, but other than that, all talk of food is out. I'd love to have you join me in this challenge.
Latest activity: 08/04/2019 10:31 PM
Have you finished a reboot and are concerned about next steps? Let us join together to support each other in completing the next step. Let this be a space to encourage each other in a positive way. We can share tips, recipes, planning tools, strategies, and pictures of our meals.