MissMellieMels

  • About: Just a New England-raised girl trying to carve out an interesting and HEALTHY life in the Big Apple.
  • Why I've Joined Reboot with Joe: I love the benefits of Juicing. Weight Loss is my primary focus. Just started a 30-Day Reboot, April 11, 2017!
  • Favorite Juice? Mean Green
  • Food temptation? Cheese, Bread, Rice, Doughnuts - CARBS!

Wall Posts

  • MissMellieMels

    2 years ago

    Day 1 == JUICE ONLY. April 14, 2017. It's time. I'm glad I took 3 days to have juice AND food - it gave me TIME to really THINK about this journey. I'm focused, I'm ready!!! I've got a headache from giving up COFFEE, but again - I'm so grateful to you all for sharing your stories because I KNOW I'm now on the right path.

    This weekend will be a real test - Juice Only - and I'm getting ready for that Crazy Day 3 threshold on Sunday. After Day 3, I hope I'll be confidently "In the Zone" ... but for now, I'm going to focus on taking things ONE day at a time.


    Viva la JUICE!

  • MissMellieMels

    2 years ago

    Starting a 30-Day Reboot today- April 11, 2017! Wish me luck!

Discussions

  • This user has not started any discussions yet.

Groups

  • Saying GOODBYE to 100lbs or more!!!

    Members: 2294

    Latest activity: 05/23/2019 11:17 AM

    This group is inspired by all the amazing people I have met in this community who, like me, have or had 100 lbs or more to lose when starting this journey with our wonderful Joe Cross:) There are special challenges in this world for those of us who are "morbidly obese" and there are some incredibly inspirational people around here conquering those challenges every day. Come be inspired and inspiring!

  • START NOW - QUEST FOR 100 days (Juice & Exercise)

    Members: 31

    Latest activity: 03/23/2017 02:15 PM

    Have polar vortices and Joe's video from Hawaii made you yearn for summer? Summer….the smell of coppertone, beaches and showing more skin. Just in time for hot weather, mini dresses, shorts and bikini's (men are welcome - mankini's are not. lol) is a 100 day challenge.


    Officially STARTS JAN 14 - JAN 19 and ENDS APRIL 24-28 but anyone can join the challenge at any time... just start and count to 100


    This group is for people wanting to combine juicing with exercise for a initial 100 day commitment. Only 5-7% of people who lose weight keep it off. This group is for people who want to change their lifestyle and habits to achieve permanent weight loss and live a healthier active life.


    Is this group right for you?

    1. You take responsibility for your choices. This group is for people who are mostly juicing. If your plan is to plan for an occasional meal out with friends, have your meal and enjoy, thats great - IMO planning is key to success and health. Juicing is about long term health so learning to make healthy decisions in social situations is important. No confessionals! Guilt, shame, cheating do not belong in a healthy relationship with food.
    2. You want to be active and lead a healthy life style. You aren't waiting to lose weight before you are active, you want to start today or have already started. You're ready to lose weight, tone, build muscle, and/or challenge yourself in a healthy way.
    3. This isn't a race - realize that everyone has setbacks. When setbacks happen we get back on track immediately…Remember, the tortoise always wins the race.
    4. You're an optimist - post positive affirmations etc
    5. You are focused on juicing, exercise, and activities (aka life) not weight loss. Weight loss is great but it shouldn't define who a person is. If you need to lose weight, like me, take it day by day and focus on enjoying the journey not finding validation on the scale.
    6. You're not an enabler - provide support and a swift kick to people to get back on track.
    7. Hopefully, you already have some good habits in place and feel good juicing.

    Hopefully there are others out there who are approaching healthy eating, juicing/rebooting and exercise as a permanent lifestyle change and want to join this challenge.

    Those that are already at a healthy weight and have transitioned to an occasional reboot/ healthy diet are welcome to join as group mentors.


    Please c/p questionnaire and repost with your answers
    What is your juicing plan?
    What do you normally do for exercise?
    Do you have any special activities planned in the next 100 days?
    How many pounds, if any, do you want to lose?
    Upcoming special events you are working extra had for?
    Best Self Affirmation or Tip

  • March 22nd Guided Reboot (30 Day)

    Latest activity: 05/11/2015 04:39 PM

    March 22nd - April 20th, 2015

  • 300 Lbs. and fighting for a better way of life.

    Members: 16

    Latest activity: 05/05/2016 02:29 AM

    I am starting this group for anyone that needs motivation and is over 300 pounds. In this group we can share the trials and tribulations with being this very obese. It is also for the people who have never really exercise and need encouragement to start and maintain a more active lifestyle. No judgment, just a willing ear and some much needed motivation to get up and start moving for at lease 10 minutes a day to start.

  • !!NO MORE!!!

    Members: 49

    Latest activity: 04/27/2016 04:26 PM

    I have had it. I am done. NO MORE!!!! I am tired, my feet hurt, I do not fit into theaters chairs, I can not stand for more than 10 minutes and if I sit I fall asleep. NO MORE!!! NO MORE!!! If you feel the same way I do, today is the day we turn our life around. Join me and feel good about your health. Help me help you and others that feel like they don't have a chance. Help me support one another. We have to unite and take responsibility. I know it's hard but we have to try. We have to pick up one another, when we fall. We are not along. We will get through this. I am 41 years old. I weigh 330 pounds. I love to eat, anything and everything in my site. NO MORE!!!

  • September 10th Guided Reboot (30 Day)

    Latest activity: 10/16/2015 06:11 AM

    September 10th - October 9th, 2015

  • JUICING CHALLENGE FOR BEGINNERS! JOIN ME!

    Members: 1186

    Latest activity: 05/17/2019 08:33 PM

    JOIN ME!!! I have a challenge for us... Let's do this for 30 days!! If you fall off just get back up!! But see... We WON'T fall off! Let's prove to ourselves that we are capable of doing this. LET'S BE A TEAM! Let's start living a healthier lifestyle. You even being on this site is already a start. I need some motivation and I can motivate you as well. Let's help eachother out. Let's stop trying and start doing. It may be hard but it isn't impossible. WE can work together and push eachother. On our days when we feel like giving up, let's speak up and seek some words of encouragement. I'm starting today but even if you see this post late, STILL join. I will push you and help you reach your goals. If you're not joining, I would appreciate any advice or any words to motivate or inspire me. I'm on day one and I'm fighting! I'll be posting my recipes and experience day by day until WE reach 30 days. If you stop after 30 days, don't go back to old habits! EAT HEALTHIER and excersice. Do it for your own good. Love yourself enough to make this change. Question for you... Do you want to be happier? Do you want to feel more energy? Live longer? Be able to do things you were never able to? THEN START TODAY AND SEE THE CHANGE YOU WANT TO SEE. I know you want to look into the mirror and see a difference for once. Trust yourself and give this your all. Change begins with YOU. Remember that hard work pays off and great things require hard work. Btw, a BIG thanks to Joe! You helped me start TODAY and stop making excuses.

  • Getting ahead of the Christmas weight gain

    Members: 16

    Latest activity: 01/06/2019 01:35 PM

    I'm doing a 60-day juice feast from October 15 - December 13. I'd love to have some company. My only request is that there be no food-talk in the group at all. Mentioning the ingredients that you put in your juice is fine, but nothing else. Hearing and reading about food can totally derail someone who is in a fragile state. I'm looking forward to seeing what happens throughout the 60 days.

  • 40 Days & 40 Nights: A Journey Toward Renewal

    Members: 7

    Latest activity: 07/07/2017 07:56 AM

    40 Days and 40 Nights: A Journey Toward Renewal. Hi everyone. I've started SO many Reboots and, unfortunately, I haven't always been successful - BUT - I'm NEVER going to give up! So I'm trying AGAIN! I'm creating this group to get started on a healthy Summer - 40 Days and 40 Nights: A Journey Toward Renewal - means - start your Reboot, your exercise routine... using the tools & resources of this "Reboot with Joe" site... create a healthy habit - whatever you need your *RENEWAL* to be...get started on it-- or *CONTINUE* the JOURNEY you're *ALREADY* on - today! Please Join Me! I'm getting started today - May 22, 2017 - because I have an important, potentially life-changing meeting on July 1st.... BUT you can join at *ANY* time and count your Day 1 from there! Please Post: How you want to FEEL after juicing for 40 Days & 40 Nights? What is your juicing plan? How much weight, if any, would you like to lose? Do you plan to exercise? If so -- what's your plan? Do you have any upcoming special days or life events? Tell Us! Can you share any tips for Success?

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.