madsdurham

  • Location: 84014
  • About:
  • Why I've Joined Reboot with Joe: To get skinny!
  • Favorite Juice? Cucumbers and grapefruit!
  • Food temptation? Yes please
  • Birthday: Apr 22

Wall Posts

  • Soose

    9 months ago

    Well, I cheated for my husband's b'day dinner tonight. So we're in the same boat with b'days... sigh.

  • Soose

    10 months ago

    Madsdurham... let's see if it'll let me post to your "wall" here...

  • Soose

    10 months ago

    About your mom's reaction to juicing, because you say "it's totally weird."

    I would say that the first time I heard a similar strong reaction was from my dear friend and family member (the latter having been diagnosed with cancer ). Curious about juice, scared I think, they borrowed something and tried it out. They decided right off the bat, one try juicing, that it was weird, strong reaction that it wasn't worth the time and trouble, and coming from almost the worst of standard American cooking/diets, it didn't meet their palettes. Strong reaction. Total rejection. Very first juice.

    Let's see, I don't want to be a Cassandra about this, and every case is different, but that mindset did NOT help either of them. The cancer won. Another decade and my dear friend's health is hitting rock bottom with a variety of problems, all on the list that could be changed by diet in one fashion or another. Twelve years.

    Shoot, it took me some years before I was willing to accept and change some of my long held notions about food content and prep, water, healthy eating. Years and years, incrementally. Now, she is thinking diet might be something to try, but she's coming from such a place (SAD, fried foods, sugar, huge portions of desserts, etc.) that it's a huge distance to go immediately. If she'd only started making changes back then...

    We have to stay with it until the payoffs become evident.

    We have to stay with it until we make it past the worst of the learning curve.

    Adapt whatever way is necessary. It WILL be worth it.

    ( Also, I have gradually changed my juicing equipment to get the amount of time I feel is reasonable for me in the kitchen, and also to get the yield I personally am happy with out of my produce. It's take time.)

    Hey, maybe your mom would be willing to do smoothies for now, which are a whole lot faster for her if time is the issue. Or add in one juice per day. You can still keep juicing.

    Here's another suggestion: Keep track for a few days with how many minutes were spent on each activity. Then you can look and see where you could shorten it by rearranging the way you do things.

    And BTW, when I wash produce, I mostly do it in huge batches, sink fulls at a time. Because I juice a lot.

  • Soose

    10 months ago

    Ok, here's a repeat of my 2 posts in reply to your questions/posts "Need Help" this morning:

    Hi, Madsdurham! Welcome! I've tried a lot of different ways to cut down on time juicing. I don't think there's any one method that works for everyone -- you're going to have to try and compare them. For one thing, all juicers are different. I mean, the machines. Then yes, we're all different. If you don't get what you need from others, I'll come back and ramble about the diff ways I've tried. (I have to go mow and head to the produce store now.)

    I know you're looking for practical advice. Later. Well...

    ..... ONE thing -- I've started washing all my produce when I bring it in from the stores, which I heard about years ago but wasn't willing to do. It does help. Everyone in the family knows if there's a paper towel or cloth in the bottom of the bag or container, the produce has been washed, ready to go.

    ..... Okay, a second thing. I tried pre-loading plastic bins -- the large spinach plastic bins -- of ingredients for diff juice batches so I could grab one, juice it, and it did cut down on time with that juicer I was using at the time. Instead of washing/prepping/juicing and cleaning, I cut out a major step.

    ..... Instead right now, with diff juicing equipment, I'm keeping one very large fridge container with the washed ingredients for my green juice like I made this morning (you should be able to see a few photos here in the archives) -- so holding greens/ cukes/celery, small fruits -- in the bottom of my fridge. I grab it out of the fridge, take it to the blender, grab apples off the counter and a lemon and any extras I want to go to it. Before I put the bin back up, if I've used up the cukes and celery or greens, etc., and there's room in the bin, I add more stuff in. For carrots, I buy bulk, so I split 25 lbs into 5 spinach sized plastic bins; pre-topped when I get home with it from the store. Fits my juicing routines nowadays.

  • madsdurham

    9 months ago

    All the info has been so helpful! Thanks..

    I cheated on the 25th (it was my sons birthday) and I've got to say my body was seriously upset lol.

Discussions

  • Day 4! Help!

    Started by madsdurham, Last reply by Zootal on 2018-03-27 22:01:41

    Number of Replies: 9

    I'm on day 4, and i need some tips

Groups

  • JUICING CHALLENGE FOR BEGINNERS! JOIN ME!

    Members: 1131

    Latest activity: 01/20/2019 09:02 PM

    JOIN ME!!! I have a challenge for us... Let's do this for 30 days!! If you fall off just get back up!! But see... We WON'T fall off! Let's prove to ourselves that we are capable of doing this. LET'S BE A TEAM! Let's start living a healthier lifestyle. You even being on this site is already a start. I need some motivation and I can motivate you as well. Let's help eachother out. Let's stop trying and start doing. It may be hard but it isn't impossible. WE can work together and push eachother. On our days when we feel like giving up, let's speak up and seek some words of encouragement. I'm starting today but even if you see this post late, STILL join. I will push you and help you reach your goals. If you're not joining, I would appreciate any advice or any words to motivate or inspire me. I'm on day one and I'm fighting! I'll be posting my recipes and experience day by day until WE reach 30 days. If you stop after 30 days, don't go back to old habits! EAT HEALTHIER and excersice. Do it for your own good. Love yourself enough to make this change. Question for you... Do you want to be happier? Do you want to feel more energy? Live longer? Be able to do things you were never able to? THEN START TODAY AND SEE THE CHANGE YOU WANT TO SEE. I know you want to look into the mirror and see a difference for once. Trust yourself and give this your all. Change begins with YOU. Remember that hard work pays off and great things require hard work. Btw, a BIG thanks to Joe! You helped me start TODAY and stop making excuses.

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    Latest activity: 06/29/2018 07:45 AM

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    Latest activity: 04/09/2018 03:45 PM

    For single parents trying to make a healthy change and model this for our kids. I find I sometimes am so overwhelmed it is hard to stick to my resolve. Especially when the kids want other kinds of food!

  • Juicing and Feasting In 2019

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    Latest activity: 01/22/2019 05:12 PM

    For new and experienced juicers, and those who want to become healthy eaters. Come join in the discussion to give and get support from fellow juicers! Welcome! Juice On!

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