Wall Posts

  • Katy Kat

    3 weeks ago

    Well, Sept was a bust. The pendulum swung the other direction :-(

    Attempting to wean off the caffeine before jumping back on the wagon.

  • Katy Kat

    1 month ago

    Houston Strong!!!

    Excited to get back to a normal routine after storm recovery.

    Coming soon: Reboot!

    09/11/2017 Will be the return to my regular fitness schedule and back to 100% juice.

  • Katy Kat

    4 months ago

    Day 9

    It's been a rough day! Tomorrow will be better.

  • Katy Kat

    4 months ago

    Struggling this morning. I dreamt of a certain fast food restaurant last night. The staff only gave me part of my order! I woke up with the taste in my mouth. The worst part is that what I want isn't entirly unhealthy. It's actually vegan! So I'm spending this morning debating with myself over why it wouldn't be so bad to just eat it! Coming here and typing is at least keeping me from getting in the car and going for food. Resist!! I'm drinking juice. Waiting for this food frenzy to pass.

  • Katy Kat

    4 months ago

    Day 8

    I wasn't able to do my c25k workout this morning, but I did walk an hour on the treadmill. I had some serious temptaions today. The smell of fast food wafting through the air! The sight of several fast food signs from the freeway. Cooking at home. I managed to overcome them all. Still just juice.

    I'm out of veggies and wanted to go to the grocery store today, but I felt the temptaion would be too much. Now, I really need to go tomorrow!

  • Katy Kat

    4 months ago

    Just a few sites that have helped me:

    Podcasts etc: juicingradio.com

    Juicer demos & comparisons (videos on youtube or link through web site): discountjuicers.com

    Recipe builder: juicerecipes.com

    Finishing up day 7, feeling good. I made it through a day of cooking, and even a trip to fast food while the family dined there. No exercise today. I definitely over exerted my calf. But, today was a scheduled exercise break. And, tomorrow is day 3 of c25k program.

    Ready to take on the world!

  • Katy Kat

    4 months ago

    It's day 7 for me. I feel a little down. A friend of mine lost a ton of weight. She's happy, healthy & looking great. Instead of giving me inspiration, it reminded me of my own failures. After losing about 80 lbs, I regained 130 lbs. Over the past 2 years, I've gone up and down. Rebooting, bingeing, in the gym, out of the gym, medications... My life has been in turmoil. Multiple moves, family issues, health scares...

    But wait! That's the cycle that keeps getting back in a rut and gaining back the weight. Coming back to rebooting is what rights my course. I need to be real. I don't even seem to mentally realize how much weight I've regained. When I lost weight, I got rid of all of my fat clothees. Now, I've regained the weight and only have a couple of stretchy pants and tshirts that fit!

    Since this marks a week back on just juice, I'm posting my before (when I had lost 80 lbs) and after (now that I have regained 130 lbs) pics. I need to remind myself that I have done this before and I'm doing it again. Hopefully for the last time! But I'm not a failure until I give up trying ;-)

    Keep on keepin' on!

    spring 2015

    now

  • Katy Kat

    4 months ago

    Day 6

    Whaaat!?!? Did day 2 of my c25k program this morning. Just finished another intense Zumba class tonight. Tomorrow will be a light fitness/recovery day.

  • Katy Kat

    4 months ago

    Day 5

    Woo hoo! Feeling fabulous! I did another Zumba class tonight. Tomorrow is day 2 on my c25k (M,W,F). I hope my legs can handle it after the intense Zumba tonight. Of course they can!

    I love being back in the groove. I still haven't completely found my pace, but juicing is familiar, freeing and easy (when I'm mentally ready). I'm ready to conquer the world!

  • Katy Kat

    4 months ago

    Day 4

    Going strong! Just juice. I'm feeling good, but worried about the insomnia. If I don't get some rest, my body won't be able to recover well from the new fitness routine. And, I'm definitely concerned that the lack of sleep will have me thinking that I "need" a food and/or caffeine boost.

    Today was a new "day 1" re-doing my c25k program. Slow and steady. Tonight I am going to a Zumba class at a new gym.

Discussions

  • Houston, TX

    Started by Katy Kat, Last reply by mageshn on 2015-02-05 10:08:51

    Number of Replies: 9

    looking for locals

Groups

  • Texas Rebooters

    Members: 125

    Latest activity: 09/24/2017 05:27 PM

    Texas reboot group

  • Reboot to Goal

    Members: 24

    Latest activity: 12/14/2016 02:42 PM

    A group for those juicing until they hit their goal weight, regardless of how far that is.

  • Spring TX - The Woodlands TX - Reboot

    Members: 5

    Latest activity: 12/29/2015 08:17 AM

    Anybody in the Spring TX - The Woodlands area to get together to share experiences, recipes, and plan some physical fun activities with our families. I would like to get a group to support each other for sustain weight loss, and permanent changes in habits. Feel free to email at gransalamandra@gmail.com

  • New Year New Reboot

    Members: 9

    Latest activity: 02/18/2016 05:03 PM

    Looking forward to the New Year. A time to make the changes that I need to turn my weight (non) loss around. The last Nov reboot fizzled. A week in or so I found out some things about my health that kept me from going forward, I turned my back mentally, physically, to my overall health, which is somehow redundant of what I was trying to accomplish. A new year a new me.

  • 60 Days of Support, Fun and Fitness

    Members: 10

    Latest activity: 01/26/2016 01:05 PM

    60 days of power juicing right here. Join the group to share or get support. We will juice, support each other, increase water and exercise one day at a time and we'll do it together. Anyone up for the challenge? Let's lose unwanted pounds and have fun doing it, yes, right through the holidays. I used to be so self-conscious of people knowing I juice instead of eat. Eat to live. Nothing more. Not for entertainment or boredom. Breaking shame and the bondage of weight. Here's to juicing on!

  • Juicing towards a healthier, happier summer

    Members: 24

    Latest activity: 09/03/2017 04:51 AM

    Are you up to a juice fast for the entire 30 days of June? Maybe even the month of July? Join me for juice and smoothies. This is a NO FOOD TALK group.

  • New Year's 60-Day Juice Fast

    Members: 74

    Latest activity: 09/03/2017 04:50 AM

    It's time to get my butt in gear and lose these extra pounds. Join me in this "NO FOOD TALK" group for a 60-Day Juice Fast beginning on January 1.

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.