- About: I started my weight loss journey back on 10/22/2014 at my all time highest weight of 232lbs. I went on a medically supervised diet of 800-900 calories per day along with exercise. I needed what I through of then as reboot...a period of time where I was able to throw out everything I thought I knew about dieting and weight loss. One of the best parts (besides weight loss) was meeting with a nutritionist and a therapist that worked with me one on one to understand the mental and physical issues that can lead a person to get so far off track. I did that program and lost right around 70 lbs over about 10 months. Over time I started making more questionable choices .... every event or holiday revolves around food! So I have gained right around 15 lbs back. I have watched Fed Up, Forks over Knives, and Joe Cross's documentary and was just blown away. It seems so simple and straightforward. I have been eating plant based for a few weeks now and want to try Joe's Reboot program :)
- Why I've Joined Reboot with Joe:
- Favorite Juice?
- Food temptation? SUGAR!!
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Latest activity: 08/16/2019 03:03 PM
New to Juicing? Veteran Juicer? All are welcome. Calling out to anyone who would like to join us in losing those extra pounds, keeping it off and celebrating this life like you have always dreamed of. You will find this group very approachable & friendly (most importantly non judgmental and supportive) with many veteran juicers as well as newbies, all in it together...juicing our way to good health and happiness! Here at Sunshine Clubbe we consider this a journey for life, not just another "diet plan" which will end one day. We are working towards a lifestyle change, so that we do not go back to our old eating habits and put back all the lost weight. We Sunshiners believe in spreading warmth...care...kindness...love and peace. We know we can do it. Lets do it together!!!
Latest activity: 06/30/2019 09:07 AM
Please join me for daily check-ins, support, & motivation. I am starting my self-transformation with this 60 day Juice Only Reboot then will transition into plant-based diet. Start anytime and let's post our progress. Count down with me!