Jespy

  • About: I've struggled with wait for most of my adult life. Up and down and up and down again. I am passionate about life and love and being here for my grandchildren and beyond.
  • Why I've Joined Reboot with Joe: I watched the movie "Fat, Sick and Nearly Dead" and it really shook me up. After seeing several friends in horrible health and attending six funerals over a period of a month and a half, I decided to make a huge change. I am a husband, father and man of faith. Committed to this life change by any means necessary.
  • Favorite Juice? Spinach, kale, ginger, Apple and carrots.
  • Food temptation? Potato chips

Wall Posts

  • RoyalsFan

    5 years ago

    How ya doin', Jespy? Great, I hope! Juice On, Little Buddy, Juice On! /BB

  • Angie

    5 years ago

    Hey there, Jespy....just dropping in to wish you a wonderful day!! Keep up that awesome job you are doing!!

  • RoyalsFan

    5 years ago

    Congrats on being off insulin. I know your A1c will be down as well as your blood sugar. You are doing great! Keep it up!

  • Jespy

    5 years ago

    Going in to day 11. Excited with the progress and feeling much better. Yesterday, a few headaches and some jitters.I lost about 1 pound between yesterday and today.

  • [...]

    5 years ago

    ur doing great so far. whats your overall goal? how many days are you going to go?

    Edit | Delete your post
  • Jespy

    5 years ago

    This is the start of day 10. Into the double digits! Weird day yesterday. I couldn't get in my normal four juices and water was down because I was all over the place. Weight stayed the same between Sunday and this morning...269.2

  • Jespy

    5 years ago

    I wanted to put this up here to show the progress as part of my updates. I started out at 286.5, but didn't take a photo of the scale that day. The first pic is day two weight, the second is this morning, beginning day 9. So, from the start weight to today, down a little over 16 lbs.

  • Jespy

    5 years ago

    Day 7 is almost in the books. I was a little tired late in the day and felt a little jittery. Overall good, but an interesting feeling.

  • Closed Account

    5 years ago

    Detox brings it to us, doesn't it? I am on day 23 and am finding that with each amount of weight lost there's suddenly an emotional sore spot from the time I was last this weight. I have been an emotional eater so it shouldn't surprise anyone that under the fat is an unhappy or stressful occasion that I didn't process. I suggest a dream journal or diary if you are an emotional eater. Plus whatever other outlet that works for you - therapist, massage, acupuncture, kinesiology, affirmations or chanting to name a few I have used with great success. Not having food, alcohol or distractions it's great to have a plan for when you feel blah! Well done getting to day 7!! WOOHOO!! If you need an extra bit of motivation, "May I Be Frank?" is another documentary that follows a man through a 42 day detox. :)

Discussions

  • Newbie, 7 days in, down 12 lbs

    Started by Jespy, Last reply by Jespy on 2014-02-28 08:26:38

    Number of Replies: 0

    I just signed up, but actually started last week. I'm already feeling the change.

  • Are chills normal? In day 7 of juice only

    Started by Jespy, Last reply by RoyalsFan on 2014-03-02 06:51:47

    Number of Replies: 7

    Does anyone else get the shivers while juicing?

Groups

  • ALL JUICERS

    Members: 79

    Latest activity: 01/26/2018 08:08 AM

    Everyone is welcome to this group!!!

  • Reboot for the month of April. NO "FOOD TALK"

    Members: 117

    Latest activity: 07/06/2016 05:46 PM

    Let's start spring with a swift kick and do a reboot for the month of April. Our group began in March; some started and some left...but many stayed. This group is for anyone who wants to do a full juice fast. That means no solids are eaten OR talked about. If you feel that you need to be eating while juicing, there are other groups that have that as their focus. If you slip while on your reboot, just tell us that you slipped without going into specifics...and continue on. "Start by doing what's necessary, then do what's possible. Suddenly you're doing the impossible." St. Francis of Assisi

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.