Day one of Reboot: My plan: The first week I am juicing 1/2 each day and eating cleaner 1/2 each day (this will also give me the chance to use up and not waste my groceries- ha!). I will start only juicing next week until I feel it's time to transition back into a plant based whole food vegan diet. The whole time I am going to be drinking lots of water and drink broth or herbal tea as an evening treat. I will be drinking hot water with fresh lemon and ginger at the start of each day. In addition, I am to incorporate gentle exercise, yoga, and meditation to my daily life - preferably in the morning so as to start my day in a positive mind set. What I am thankful for today: This group and the fact that rebooting is helping so many people around the world. Pretty awesome! Have a great day guys!
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Latest activity: 10/17/2017 08:24 AM
This group is inspired by all the amazing people I have met in this community who, like me, have or had 100 lbs or more to lose when starting this journey with our wonderful Joe Cross:) There are special challenges in this world for those of us who are "morbidly obese" and there are some incredibly inspirational people around here conquering those challenges every day. Come be inspired and inspiring!
Latest activity: 10/19/2017 04:30 AM
New to Juicing? Veteran Juicer? All are welcome. Calling out to anyone who would like to join us in losing those extra pounds, keeping it off and celebrating this life like you have always dreamed of. You will find this group very approachable & friendly (most importantly non judgmental and supportive) with many veteran juicers as well as newbies, all in it together...juicing our way to good health and happiness! Here at Sunshine Clubbe we consider this a journey for life, not just another "diet plan" which will end one day. We are working towards a lifestyle change, so that we do not go back to our old eating habits and put back all the lost weight. We Sunshiners believe in spreading warmth...care...kindness...love and peace. We know we can do it. Lets do it together!!!
Latest activity: 10/08/2017 08:43 AM
Please join me for daily check-ins, support, & motivation. I am starting my self-transformation with this 60 day Juice Only Reboot then will transition into plant-based diet. Start anytime and let's post our progress. Count down with me!
Latest activity: 07/10/2017 10:39 AM
Cancer survivors going through a reboot to change their eating habits, purging toxins, adapting healthy eating habits all to avoid the Big C again. We're here to support each other...don't be shy!
Latest activity: 10/17/2017 05:20 PM
Have you finished a reboot and are concerned about next steps? Let us join together to support each other in completing the next step. Let this be a space to encourage each other in a positive way. We can share tips, recipes, planning tools, strategies, and pictures of our meals.
Latest activity: 10/20/2017 08:30 AM
Lovely, supportive and encouraging group for everyone who started reboot around September/October 2017 and for others who want to join. Lots of friendly chat and support only. I would appreciate no food talk. :) Happy juicing! Trust the journey!