Good luck on the fast. I am just finishing day three. We can do it! And, congratulations on losing all that weight!
Latest activity: 09/02/2017 03:39 PM
Starting the new year with a Reboot 10 day juice fast
Latest activity: 01/08/2018 06:40 PM
My body likes it when I'm juicing, so January 1 will be Day-1 of 30 or so. If you would like to join me (a seasoned juicer) for the first month of the year, please become a member of the group and commit to the month. I'd originally planned on starting on the second, but why wait. The first of the month sounds good to me. My only request is that food is not talked about. Retraining the brain is key and talking about the food we used to eat, want to eat or did eat isn't beneficial to anyone. You can mention the ingredients that go into your juice and what kind of protein powder you may be using, but other than that, all talk of food is out. I'd love to have you join me in this challenge.