Hey Howzit - I saw you posted in the Juicing in OA group and I wanted to respond here also to make sure you know I saw your comment. I guess I'm approaching it like a modified juicing plan - not too restrictive otherwise that would make me sort of crazy. I'm doing 75% juice and 25% veggies and fruit. Fairly moderate and "doable". Hope things are well.
Hello Howzit70 - saw that you referenced the "12x12" on TC's post. Been one of my favorite texts for over 26 years. Have a peaceful day.
Hey, Howzit! Just stopping by to say hi and see how you are doing? Hope all ok.
Thank you for the video howzit. My husband and I are so touched by it. Im not trying to shift focus in here from juicing by sharing my pain, but I really appreciate gestures like yours. I predict I'll last until Sunday before going back to the Hamilton County Humane Society here in Indiana to take another chance on a rescue. With gratitude, Cheryl and Michael
Hi Howzit70, I'm new to all this. Are you still juicing?
How did your weekend go Howzit70? Enjoy anymore biking in the country? Hope it was productive in moving you closer to your goal either way...aloha :)
Good On You! Happy 10-Day Anniversary! /BB
This must be Day 10 for you, Howzit70!
I hope you are having a fantastic day to reflect on! /BB
Congratulations on your recent weight loss. And I really like that picture of the walking path in the forest. You are doing great! /BB
I think its supposed to be 20 %fruit/ 80%vegetable.
Number of Replies: 6
Nuts, Seeds and legumes are mentioned in the film which I watched maybe 5 times. Joe Cross did say he lived for 60 days with only fruits and vegetables. I am a tad confused. I'm assuming he introduced the nuts etc after the 60 day fast?
Before I begin this fast I think I need to clear this up only b/c I'll use this at a weak moment as a reason to mess up the fast. I begin today for breakfast. Much aloha, Bill
Number of Replies: 4
For breakfast I have been juicing about 5 or 6 different fruits together.
Typical: 1 cp cranberries, 1 red apple, 1 cp grapes, 1 cp melon, and 1 cp strawberries. Is this too much fruit?
Peace and love,
Number of Replies: 0
Vitamix a steak
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New to Juicing? Veteran Juicer? All are welcome. Calling out to anyone who would like to join us in losing those extra pounds, keeping it off and celebrating this life like you have always dreamed of. You will find this group very approachable & friendly (most importantly non judgmental and supportive) with many veteran juicers as well as newbies, all in it together...juicing our way to good health and happiness! Here at Sunshine Clubbe we consider this a journey for life, not just another "diet plan" which will end one day. We are working towards a lifestyle change, so that we do not go back to our old eating habits and put back all the lost weight. We Sunshiners believe in spreading warmth...care...kindness...love and peace. We know we can do it. Lets do it together!!!
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