hawkeyeui93

  • Why I've Joined Reboot with Joe:
  • Favorite Juice?
  • Food temptation?

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  • Thoughts on Dr. Joel Furnan's "Eat To Live" Plan after Reboot

    Started by hawkeyeui93, Last reply by hawkeyeui93 on 2012-08-17 10:10:57

    Number of Replies: 15

    I'm currently Day Twelve in my juice-only reboot, but have started to think about the lifestyle change I want to make when I ultimately stop [whether it be 15, 30, or 60 day reboot]. As some of you recall, Dr. Fuhrman is the physician from FSND movie and he has a book called "Eat To Live." I would like to hear from others what they think of his plan/ideas/etc. for having a nutrient-rich diet for sustained health benefits.

  • Vitamin B12 Issues Possible?

    Started by hawkeyeui93, Last reply by hawkeyeui93 on 2012-08-07 13:19:37

    Number of Replies: 3

    I have been reading up and preparing for a largely plant-based diet after my juice reboot and I came across literature about potential Vitamin B12 issues in vegans (and how to counter). I know that our body stores it, but should I be concerned about my Vitamin B12 intake 24 days into a juice-only reboot at some point? I'm not taking a vitamin supplement and am wondering if I need to be concerned about it. Thanks in advance for your reply,

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.