LOL - I just saw your friend request.... 3 YEARS later. Are you still juicing?
Hi Gary thanks for the add :)
What does WFPB stand for? Inquiring minds wanna know.
Hey Krissy, it means Whole Foods Plant Based diet. In other words, fruits, veggies, beans, nuts and brown rice. Welcome aboard and thanks for your question. Happy New Year! gt
Are you guys nervous about all the Holiday parties and dinners...no worries, just keep grinding...Juice On & Eat a WFPB diet...It's a lifestyle.
Happy Holidays Everyone and remember to stick to the plan! We've come too far to turn back now. Juice On! & Eat a WFPB diet. It's a Lifestyle
Hi Gary, thanks for the add :)
You're very welcome. Juice On!
Hello Garry, thanks for the add. Looking forward to getting healthier with the support of new friends!
Hi Garry, nice to meet you. Thanks for the add. My first. :)
Welcome Aboard...Stay Thirsty My Friend and Juice On! :^)
Well I am going to be starting my 60 day reboot tomorrow. I really want to do this, but as I know myself, I have never completed anything. I had weight loss surgery in 2004 and have gained about 80 lbs back. I'm tired and ready for a change. So I will probably be on this site a lot to help me stay focused.
Michelle, take it one meal at a time and one day at a time. If you slip up you didn't have a bad day you just had a bad meal. Remember baby steps for now until you are strong enough to run. All the best and welcome aboard. Garry
I'm away on travel for business and I'm doing good on my diet I've been eating salads, drinking lots of water and I got my Jamba Juice On!
Number of Replies: 112
I bought a juicer today and tried it out...not bad...tomorrow the journey begins. Keep me in your prayers...gdzl
Latest activity: 01/26/2018 08:08 AM
Thanks for your interest and support. My intention is to create a group that goes beyond a classic 3/10/15/30/60 day reboot regimen into a reboot juicing/eating lifestyle shift. No need to re-gain pounds and re-do hard-earned rebooting efforts. I have reversed all disease, diabetes, chronic ailments, and have maintained and sustained a 150 pound weight loss with Daily Reboot Green & Rainbow Vegetable Juicing and a Plant-Based WholeFood eating lifestyle. (WFPB - means whole food plant-based ingredients, plant-based foods as close to their natural state as possible). . Please see the original feature at Reboot with Joe success profile at: http://bit.ly/1czS3JJ .
And the Two Year Anniversary Success Profile at: http://www.rebootwithjoe.com/reboot-success-story-dan-miller/
There is also some behind the scenes footage, a video testimonial and a Fat, Sick & Nearly Dead commercial spot to view at ---> http://www.rebootwithjoe.com/rebooting/dan-miller/
I completely understand and empathize where you all might be coming from - I have so been there and done that. The hardest part is just making the decision to commit to your self. It seems that once you make the decision to overcome confusing eating habits and make a change....the quick results and new found energy pumps you up to follow through, prevail and find success.
After watching my beloved Joe Cross & personal saviour Phil Staples in www.fatsickandnearlydead.com and with further reading of Dr. Fuhrman's "Eat to Live", "The China Study and WHOLE" by T. Colin Campbell and, watching the recommended "Forks Over Knives' documentary, I discovered that eating plant-based wholefoods and drinking green vegetable juices will in fact aid you to overcome highly addictive hyper-palatable foods like animal-derived products, dairy, fats & sugar and to overcome poor eating habits like; the excessive consumption of animal protein products, oil & cholesterol, refined sugar, high sodium and other nutrient deficient junk food, all which led to my obesity, diabetes, heart disease, and my wife's battle with osteo-arthritis and auto-immune diseases.
Be sure to review all the posts below starting on page one through to the present... there are videos, viewpoints, comments, pictures and links to aid you in your personal journey to lose weight and gain optimum health with Reboot Vegetable Juicing and a Plant-Based WholeFoodist attitude. I could make a number of suggestions while undertaking a reboot juice feast regimen or simply incorporating more fruits & veggies (whether juiced, blended or eaten whole) into your daily meal planning. First of all – Be Kind to Your Self! It took many years and lots of poor food choices to become overweight – It will take some time to lose it. Your body must be allowed to come into balance with phytonutrient dense plant-based foods. There will be plateaus during your weight loss journey – you’ll think nothing is happening, but it is. ************Avoid the scale to avoid disillusionment.......... Clean out your pantry to avoid temptation.****************
The weight will come off with reboot vegetable juicing and a plant-based food choice – but must be allowed to integrate and work with your level of conscious nutrition.
Free yourself from added eating stress and change the way you approach it. Forget dieting and just start a process of "Incorporating ~ Eliminating". Start incorporating a larger quantity of (cooked or raw, juiced or blended) plant-based whole foods like: green and rainbow color fruits and vegetables, whole grains, beans-peas-legumes, nuts & seeds . Start eliminating and weeding out the SAD diet foods like: drive-through junk & hyperpalatable fast food, animal products (meats, seafood, shellfish, eggs), animal-derived products (dairy, butter, cheese, ice cream, whey, casein, lard), oil fat/sugar/sodium-laden processed, refined and packaged foods. .........>There is over 40 years of research supporting that a WholeFood–PlantBased (WFPB) eating lifestyle will rejuvenate & regenerate your whole body, will alleviate chronic annoying symptoms, and reverses degenerative diseases like: obesity, diabetes, heart disease and cancer. Reboot Juicing is a tool to discover and compliments a shift to including more plants into your daily eating habit.
------> Not only is plant-based whole foods the healthiest way of eating that has ever been studied, but it’s far more effective in promoting health and preventing disease than prescription drugs, surgery, vitamin and herbal supplementation, and genetic manipulation. A PlantBased Reboot Juicing lifestyle entails; No counting calories, No drowning in minutiae about what to eat or what not to eat --- just simplify and make wise health-promoting choices........ DRINK Vegetable Juices & EAT Plants!
This group is open to all exploring extreme weight loss with reboot vegetable juices and incorporating more plant-based nutrition. I have found that combining Reboot Juicing with a Plant-based whole food eating lifestyle has worked for extreme sustained weight loss and achieving optimum health - the results have been phenomenal.
Follow my posts or chat your questions or comments here on this Reboot with Joe community "Juicing & Plant-based Society" group or, join the FaceBook discussion at: https://www.facebook.com/WholisticWeightLoss https://m.facebook.com/groups/473614985990920
I'd be more than happy to share more tips and techniques and address any specific concerns. For a more personal story-line, please see my website/blog on my complete reboot journey attaining extreme weight loss and optimum health: http://www.envirohealthtech.com/weight_loss.htm
.....> I love talking Juice and health-promoting plant-based eating. Relax & Enjoy - Eat & Drink Plants!
---------> Healthy Regards to all, Dan Miller & Elisabeth Rae ---> Proud & Honored Reboot Ambassadors
Just click on my name to check out my profile wall for more postings, videos, and viewpoints.... or follow this link with a copy/paste ------>
http://community.rebootwithjoe.com/profile/danmiller-erae . .
Latest activity: 05/06/2016 01:00 AM
This group is here to discuss, share, inspire, learn, and empower the Black aspect of Juicing.
- DanMiller BettyRae
- Claire B
- Shannon Wilson
- Jen Li
- Chris Miller
- Leslie Justice
- Carlos Navarro
- Sofi jane
- Nikki Bosslady-Smith
- Tyshea Perkins
- Laura S
- Joy Moore
- JoAnna Johnson
- Joey Coughlin
- Princess Bella
- Rev Diva
- Nan Sharp
- Angela Von Buelow
- Cheryl D
- Ali Williams
- Tatsu Doki
- GT NZ
- Earl B.
- Mz. D