That is awesome. I felt the same way when I started my 30 day reboot. You're going to love the food in the first five days. I sure did love the green reboot soup that was probably my favorite. All the soups are really good. I think it's a great idea to have the five days to prepare for the juicing. I'm on day 11. We can do this! Today I had more energy than ever. I feel really good too. Group Hug! - See more at: http://community.rebootwithjoe.com/groups/view/code/RXNNRCDZDNZ5VCHFVZ3F#sthash.CRipUTUP.dpuf
Please feel free to join our group for much-needed support and encouragement. You will find all kinds of pictures recipes and great ideas to help you through your reboot as well as a healthy lifestyle afterwards!
Shed 40+lbs. in 2016 "Juice On" Healthly Lifestyle! - See more at: http://community.rebootwithjoe.com/groups/view/code/RXNNRCDZDNZ5VCHFVZ3F#sthash.5y88FLWg.dpuf
Welcome to the group. You will find a lot of support and encouragement here. I am on my 9th day of a 30 day reboot. I have done a juicing before and went on to live a raw diet for almost 2 1/2 years. After four deaths in the family I found myself back in the same rut of the SAD ( Standard American diet) diet. Don't beat yourself up too bad it happens to all of us. And sometimes a reboot takes a few times before you reach your goal. I can tell you that it absolutely works. All you can do is start again when your ready. Water and coconut water is the secret to those headaches. There's also a powdered wheatgrass that you can get to put in a bottle of clean water; just sips a little out of the bottled water to make room for the wheatgrass powder and shake it up let it sit for a few minutes so hydrates and drink it. The headaches will go away and what you feel the first five days is usually all the detox of the chemicals and crap in your body. If you can make it past 5 to 7 days you're going to feel the euphoria of how good your body can really feel. I love the way I felt when I had juiced and then went on to a raw diet; all of my health issues went away and my energy levels were higher than ever and I felt healthy and my well-being was awesome, not to mention I lost 40 pounds. It is definitely worth it. And so are you! Hang in there! Joe Cross has a wonderful phone app that has all of the days you want to detox as well as recipes for each day and exactly what to drink and how much to drink. It's very motivating and most of the drinks are absolutely delicious. On my 30 day detox I had to eat for five days to get ready for the juicing in the food was fabulous. I absolutely love his green detox soup. I have attached that recipe from his app below. Hope this helps I'm here for you. Thank you for joining the group to be here for all of us we need you too! Please be sure to visit the group I post all kinds of pictures and recipes all the time to help everyone see what it looks like. And when I'm done juicing I will be posting so my raw/warm raw diet recipes to help people move on to a healthier diet lifestyle. Hugs Lindy!
Thanks for the support! I am going to set myself for a 30 day starting tomorrow.
My problem, but also hidden benefit with juicing, is that I have found that I have problems with certain fruits and vegetables. Onions and garlic give me stomach pains and a splitting headache. Citrus makes my mouth feel like it is on fire. Coconut water also gave me a headache. So cooking takes a lot of planning and adjustments.
That said, I am going to plan out the next couple of days and get started. I will keep checking in with you.
Thanks for the pictures.
Thank you for accepting my friend request!! What are your goals!
Please feel free to join our group below!
Shed 40+lbs. in 2016 "Juice On" Healthly Lifestyle! - See more at: http://community.rebootwithjoe.com/groups/view/code/RXNNRCDZDNZ5VCHFVZ3F?wp=1#post-entry-120803
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Latest activity: 03/30/2016 04:08 AM
I have fibro,CFS , thyroid issues, candida overgrowth, possible heavy metal toxicity,chronic active Epstein Barr, tremors, hair loss, anxiety, depression, etc. I am only able to eat apx 10 foods without it causing extreme burning throughout my body. I cannot tolerate gluten, corn, dairy, soy, red meat, nightshades. I have a new functional medicine dr that encouraged myself and my husband to start the 15 day juice fast. We are on day 2. I'm looking for other moms that are experiencing similar issues for support. I just want some quality of life back. I'm a young wife and mom. I'm praying this reboot helps in some way. My issues are a bit complex.
Latest activity: 05/28/2017 08:00 AM
This is a support group for those with fibromyalgia and other similar chronic pain conditions who want to make a change for the better!
Latest activity: 04/13/2019 10:20 AM
Welcome new Members! Finding the videos of fellow juicers has never been easier! On a Juice Fast, Modified Fast or Reboot? Share your daily or weekly videos with us. This is a safe environment - non judgmental and supportive to newbies and experienced juicers alike. I'm not asking for the kind of respect reserved for nuns, the elderly, and brain surgeons. Just be mindful of your comments and don't abuse the individuals in this group. This is a place where people can without fear share their journey. Even if you think that your comment might be funny or written in a joking manner, it may actually be hurtful and insulting to someone else. We don't all share the same sense of humor. Please comment only if you have something nice to say, an encouragement or advice. Questioning someone's practices, progress, validity or lecturing them is NOT permitted in this group! I trust you to be responsible & Let's follow this path towards health and happiness together! =) HERE IS THE LINK TO THE VIDEO PLAYLIST WHERE U WILL FIND MY ENTIRE 100 DAY JUICE JOURNEY IN CHRONOLOGICAL ORDER: https://www.youtube.com/playlist?list=PLptUyMqs2ID3c7ByocbnZPvTrAmwtEaic AND HERE IS THE LINK TO THE BREAKING MY JUICE FAST PLAYLIST: https://www.youtube.com/playlist?list=PLptUyMqs2ID3ggWVCt86ZLCAFmIWFTqnH
Latest activity: 03/07/2019 07:27 AM
This is a supportive group of people doing Joe's 5 Day Juice Challenge January 11-15, 2016. We are helping each other through the five days and beyond. If anyone else wants to do the 5 day reboot, you can access the informational emails at the url below. Just cut and past it into your browser. The emails contain all the info you need to succeed, and this group will provide you with support. http://www.rebootwithjoe.com/join-joes-2016-juice-challenge/#sthash.nVumVFNL.dpuf
Latest activity: 12/28/2018 05:05 PM
Lose 40 pounds or more in 2016. Plus go on to live a healthy lifestyle eating and exercising. Join our group to do a 5 to 30 day reboot. And continue on with this group for the support, sharing recipes and exercise encouragement for living a healthy lifestyle after your reboot. We can do this, 2016 is our year! -Lindy