Hi Faraz, how are you doing?
- Location: 80247
- About: I am a 35 year old guy living in Denver, Colorado and work in the IT field. I weigh about 240 lbs and 5'10 tall. My goal is to lose 60 lbs ASAP.
- Why I've Joined Reboot with Joe: Fat, Sick and nearly dead inspired me a lot. I have gained a lot of weight in the past months and need to eat better and get healthy. I am very excited to start this new journey of juicing.
- Favorite Juice? Mean green
- Food temptation? Sweets
Hi Marscha, I am doing great. I am on a break from Juice Fasting for a month and will be back soon ...
Faraz, thanks for the encouragement. Everyone around me gives me funny looks when I say I plan to do a juice fast for 10 days. Now I understand why. I can't even go one day without cheating.
Christy - Thats why we need the company of our fellow re-booters here! Its very important because we are surrounded with nay sayers and people have no idea about juicing and will try to put it down. Here is what I do:
Make a list of reasons you are juicing and print it out and stick it all over your house. When you feel weak and wanna quit, look at the list, this will keep you going.
Another important thing during a reboot is to make sure you are drinking enough juices (4-6 16-20 ounces bottles), coconut water and 8-12 glasses of water everyday. If you are drinking that many juices you will not be hungry.
All the best! JUICE ON!
Faraz, how nice of you to offer extra produce. We are all in this together. We will succeed.
I had soup and such like I did last night and I'm on my last frozen backup juice. I started before payday so now I'm debating between buying like a bag of apples and kale and super budget juice or juice and eat until I can restock the right way.
I would say do your best and stick to as much juicing as possible. Once you go back to SAD, its hard to get back and then have to go through the detox symptoms again.... All the best!
cool thing is I had not detox symptoms this time. I did some water and juice fast last month which I guess helped. But you are right. I'll try to restart tomorrow. Ill get two bags of apples and some greens.
Oh! I am in Denver. I have a lot of produce and could have given it to you if you were here.... I usually shop at Costco... I get big organic bag of spinach and kale that last several days. Also organic carrots, strawberries etc... Other stuff I get from a local H Mart store and a persian grocery market called Arash which is very reasonable. It doesnt cost a lot if u look around for deals and shop.
I do Aldi's when I have to. It's not bad, but I just don't want to keep buying what I can rather than what I need. I'll be good by next Wed. Can I bother you with my re reboot post then? :) Thank you for being kind.
Way to go Faraz! You're doing awesome! Great list of resources! I just watched Hungry for change again a couple days ago. Watching those are great motivation to stay the course! You have totally got it this time!
Day 3 of Juice Fast! Excited!
I had my lemon water and apple ginger shot. Also made some good juices due to yesterday's adventure of spoilt juices. I made an apple orange, Beet, Apple, Celery, Carrot, and mean green. Hope today goes well without any cheating!
Yesterday went ok, i made the green juices and something wasnt right, I think the greens had gone bad and the taste was weird. It was hard for me to drink anymore. I think I only had 1 juice. Again cheated yesterday and ate. I don't understand why this time is so hard for me. I need to get serious!!!
So how is everyone else doing on their Juice Journey??? Juice On Folks!!!
- See more at: http://community.rebootwithjoe.com/account/profil...
Thank you soooo much again for the list. seriously!!! Loving super juice me
How are you keeping yourself motivated and educating yourself on Juicing during Reboot?
Folks, here is what I am doing to make this juice fast successful. Please share your ideas as well!
1. I have joined the 92 days nutrition course on Juicing:
This course is designed very well and they unlock everyday for you as you progress on your juice fast. There is a ton of useful information that you learn during your reboot
2. I have joined Jay Kordich’s School of Juicing:
4 week modular program from Jay and Linda Kordich. Jay is the pioneer of juicing and has tons of knowledge to share.
3. I listen to Juicing Radio Podcast while commuting every day.
Angie and Shane (The Hosts) have juiced themselves and interview people on their podcast who had juiced successfully. It is very informative and motivational. There are tons of podcasts available on juicing radio and its free!
4. Rebootwithjoe community.
Folks, this is very helpful, Reading everyone's experience, challenges, comments, advices etc is the most motivating thing I find in my journey. The biggest challenge we find is the negative advise we get from people around us on juicing. Everyone here is going through the same and have each other to support, advise and motivate. This is a big deal!
5. Watching a Juicing Documentary Every day.
Needless to say, Fat, Sick and Nearly Dead is what got most of us started. Watching it along with 100's of other informational and motivational documentaries will help to keep us going. Other than this also read and watch success stories from rebooters.
Here are some of the documentaries I have listed which I will be watching everyday during my reboot:
Super Juice Me
Folks Over Knives
I am Frank
Hungry for Change
Super Size Me
I have never been able to day a long juice fast in the past. I always start hoping to do a 30 days or longer, but break the fast on day 7 or so and go back to my bad eating habits….. This time I am doing everything possible to make it a success and I WILL MAKE IT HAPPEN!!!
love all the options you give yourself. That can only mean success. I'm inspired to ramp up my library of options as I do this reboot.
Wow! I've watched about all those except I am Frank. Those documentaries definitely help keep me focused! Keep up the good work and juice on!
Day 2 of Juice Fast! Excited! Lost 4 lbs in 1 Day!!!
After waking up, I checked my weight! It was 233.8 lbs.I lost 4 lbs....down from 237.8 lbs.
Yesterday I got a bad headache. It just didnt go away no matter what, it started at around 2:30 pm and I was suffering till I went to bed. Oh well, I also cheated a bit to make my headache go away. But when I woke up this morning felt a lot better! I think I have been drinking tea and coffee lately and its the caffeine withdrawal kicking in.
Anyway, I had my lemon water in warm water, followed by a apple ginger juice and made 2 more juices to go... (Apple, Greens, Celery, ginger and carrots), have 1 mean green from yesterday. The headache did not allow me to get coconut water and other fruits and veggies yesterday. Hope to get them today after work!!
So how is everyone else doing on their Juice Journey??? Juice On Folks!!!
- See more at: http://community.rebootwithjoe.com/account/profil...
Latest activity: 05/23/2019 11:17 AM
This group is inspired by all the amazing people I have met in this community who, like me, have or had 100 lbs or more to lose when starting this journey with our wonderful Joe Cross:) There are special challenges in this world for those of us who are "morbidly obese" and there are some incredibly inspirational people around here conquering those challenges every day. Come be inspired and inspiring!
Latest activity: 05/03/2019 04:14 AM
Many Rebooters, through life style change reach a fitness level that they can run. This group is for Rebooters that have become runners. We run in all type of events and for fun. If you have been running for some time or just starting out you should join.
Latest activity: 05/23/2018 12:43 AM
Anyone is welcome, but especially if you live in Colorado. Juicing is great!
Latest activity: 05/16/2019 05:29 AM
Jumpstart your January by joining me and my Reboot Team for a free 3-Day Guided Reboot beginning January 6th. I can’t wait to kick off 2014 with you and make it the year of the healthiest, happiest you! You can find all of the Big New Year Reboot information through my posts and updates on the comment wall below or at RebootwithJoe.com here: (http://www.rebootwithjoe.com/category/big-new-years-reboot/)
Latest activity: 05/22/2018 02:03 PM
***NEW MEMBERS WELCOME *** Sharing stories is great... However WATCHING daily or weekly VIDEO diaries and or messages to and for fellow rebooters is even better... JOIN the Silent Majority... Make YOUR voice heard... INSPIRE fellow members... Be PROUD... Be LOUD... Be HEARD... UPLOAD your VIDEO or just watch those that have!
Latest activity: 11/14/2018 11:19 AM
This is a group for men and MEN only.......sorry laddies,were getting busy to get and stay looking great for ya!
Latest activity: 05/21/2019 11:22 PM
New to Juicing? Veteran Juicer? All are welcome. Calling out to anyone who would like to join us in losing those extra pounds, keeping it off and celebrating this life like you have always dreamed of. You will find this group very approachable & friendly (most importantly non judgmental and supportive) with many veteran juicers as well as newbies, all in it together...juicing our way to good health and happiness! Here at Sunshine Clubbe we consider this a journey for life, not just another "diet plan" which will end one day. We are working towards a lifestyle change, so that we do not go back to our old eating habits and put back all the lost weight. We Sunshiners believe in spreading warmth...care...kindness...love and peace. We know we can do it. Lets do it together!!!
Latest activity: 05/12/2015 04:13 PM
I am starting my new life with juicing, exercising and having the right positive mind set! Just in time to be and feel your best by Summer! Cant wait!!! Join me and lets go on this journey together! Anyone is welcome to join this group, our aim is to support each other, share our experiences and achieve results regardless how big or small they might be! Good Luck
Latest activity: 04/24/2017 03:18 AM
This group is for all of those who are ready to take their lives back and not let any more excuses stand in their way! It's all about staying positive...getting encouragement....and supporting all of our victories along the way. If you would like to be part of a positive and motivating group, then this is the place for you! It doesn't matter what your goals are, man or woman, or how much weight you aim to lose....all are welcome :)
Latest activity: 03/12/2016 02:45 PM
Hi, my name is Kate (aka katiejay/kate.the.warrior). I began adding juice to my life April 9, 2013. Since then, I've lost approximately 170 pounds, have been the featured member twice, a featured success story and am in Joe's new book. Life is radically different. I no longer hide in the shadows. Your reboot can be of any duration from 5 days to 100+. It can be 100% juice or modified juicing with plant-based eating on the side...whatever keeps you going. I do have one request... NO FOOD TALK...it can throw someone off track on a particularly difficult day. We don't need to hear about what you ate, wanted to eat or dreamt of eating. I'd suggest that you try to keep from weighing too often...if you're having a good day - have a good day. Don't let a number dictate whether you feel victorious or defeated. You can join whenever you want....just don't quit and never give up! Sometimes we win & sometimes we learn. "Start by doing what's necessary, then what's possible. Suddenly you're doing the IMPOSSIBLE." St. Francis of Assisi
Latest activity: 03/07/2019 07:08 AM
Starting again on August 1st. For those of us that are in it for the long haul, 60 days+. If you are fully committed and know that the support will get you through, come join me!
Latest activity: 05/15/2015 08:36 PM
My weight has fluctuated most of my life, from 130-170 lbs. I thought I had it under control when I maintained my weight at 140 give or take 5 lbs. for the last few years. But then Christmas happened, then I went back to school, then I couldn't find work and I turned to food for comfort and 20 lbs packed on in 5 months. More than that I was feeling crappy. Also I kept planning on doing something sustained about it but kept having one more "last supper". Then bring on the guilt of doing this to myself again. Is there anyone else out there who is in the same boat?
Latest activity: 08/01/2016 08:09 PM
This group is created for people around the World to Join the 30 Day Reboot. You can join anytime and for any number of days. What we will do is share our experience and motivate each other. The biggest challenge we find with juicing is that we have no company and supporters who can help us in this journey. Mostly there are naysayers who will try to put us down. We are all together in this journey to make the best out of our life and health. LETS MAKE IT HAPPEN GANG!!! JUICE ON!!!
Latest activity: 07/19/2017 01:58 PM
This group is all about sharing our progress and thoughts and of course supporting each other along the road to getting a healthier life. Everybody is welcome to join us!
Latest activity: 01/27/2017 08:08 AM
Join me on a 30 day reboot starting Monday June 1st 2015. Until then I will be cutting out all animal products and working out more. Along with adding fiber and healthy probiotics by making my own sauerkraut and kombucha. I'd love to make new friends on this journey. Who's with me?
Latest activity: 04/18/2017 04:09 AM
I originally made this group for those whom had a long fasting journey of 80 days. After meeting so many wonderful people, I decided I wanted a group where fasting or not, being healthier is the main goal. If you are guzzling the sweet green juice-- or munching on a tasty salad... Come enjoy it with us!
Latest activity: 05/16/2019 03:08 PM
Welcome new Members! Finding the videos of fellow juicers has never been easier! On a Juice Fast, Modified Fast or Reboot? Share your daily or weekly videos with us. This is a safe environment - non judgmental and supportive to newbies and experienced juicers alike. I'm not asking for the kind of respect reserved for nuns, the elderly, and brain surgeons. Just be mindful of your comments and don't abuse the individuals in this group. This is a place where people can without fear share their journey. Even if you think that your comment might be funny or written in a joking manner, it may actually be hurtful and insulting to someone else. We don't all share the same sense of humor. Please comment only if you have something nice to say, an encouragement or advice. Questioning someone's practices, progress, validity or lecturing them is NOT permitted in this group! I trust you to be responsible & Let's follow this path towards health and happiness together! =) HERE IS THE LINK TO THE VIDEO PLAYLIST WHERE U WILL FIND MY ENTIRE 100 DAY JUICE JOURNEY IN CHRONOLOGICAL ORDER: https://www.youtube.com/playlist?list=PLptUyMqs2ID3c7ByocbnZPvTrAmwtEaic AND HERE IS THE LINK TO THE BREAKING MY JUICE FAST PLAYLIST: https://www.youtube.com/playlist?list=PLptUyMqs2ID3ggWVCt86ZLCAFmIWFTqnH
Latest activity: 08/01/2018 08:58 AM
Please join me for daily check-ins, support, & motivation. I am starting my self-transformation with this 60 day Juice Only Reboot then will transition into plant-based diet. Start anytime and let's post our progress. Count down with me!
Latest activity: 10/22/2016 10:34 PM
August 2nd - September 1st, 2016
- Stacy Kennedy
- Bald Paul
- Eva D
- Gina B