Happy Sunday Dahlia. In one of your posts, you talked about an emotional scale in the Reboot with Joe App. Can you tell me more about that? Thanks so much. RM
- About: Recently retired, have scent sensitivities that make travel impossible. I hope for decreased sensitivities so as to use public transport for travel. I have exercised for most of my life, except for periods of injury or sickness, Recent circumstances led to a non-active lifestyle, and 40 extra pounds. I enjoy cooking and baking.
- Favorite Juice? Watermelon, orange, blueberries mix
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Snacks before sleeping?
Latest activity: 01/14/2019 05:29 AM
A place for Canadians to connect. Created October, 2013. Members across Canada joining together to improve our health. Peruse through our group for tips and encouragement on our journey to well-being. Side effects to joining The Canuck Rebooters may include happiness, strength and amazing health. What are you waiting for, join us!
Latest activity: 02/18/2019 05:01 AM
New to Juicing? Veteran Juicer? All are welcome. Calling out to anyone who would like to join us in losing those extra pounds, keeping it off and celebrating this life like you have always dreamed of. You will find this group very approachable & friendly (most importantly non judgmental and supportive) with many veteran juicers as well as newbies, all in it together...juicing our way to good health and happiness! Here at Sunshine Clubbe we consider this a journey for life, not just another "diet plan" which will end one day. We are working towards a lifestyle change, so that we do not go back to our old eating habits and put back all the lost weight. We Sunshiners believe in spreading warmth...care...kindness...love and peace. We know we can do it. Lets do it together!!!
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Please join me for daily check-ins, support, & motivation. I am starting my self-transformation with this 60 day Juice Only Reboot then will transition into plant-based diet. Start anytime and let's post our progress. Count down with me!
MARCHing into Health 30~day Challenge (beginning March 1st....join us for 3, 5, 10 days...whatever your goal)
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Ready to do this? Even if you're not sure...let's go for it! It will be so much more fun and successful if we do it together. Everyone is warmly welcomed. Let's try to get through this with positive energy, a sense of humor and compassion for each other. Share tips...share support and encouragement and kudos. No negative self~talk allowed...only love, acceptance and appreciation for ourselves and each other. Hey, you're here, right? Yay you!! First step and you nailed it! It will be a joyful journey as we support each other to better health and happiness. It's our time...we're ready now!
Latest activity: 02/03/2019 05:47 AM
Have you finished a reboot and are concerned about next steps? Let us join together to support each other in completing the next step. Let this be a space to encourage each other in a positive way. We can share tips, recipes, planning tools, strategies, and pictures of our meals.
Latest activity: 02/18/2019 07:05 PM
Lovely, supportive and encouraging group for everyone who is starting with reboot and needs a place to get motivation, advice and juicing company.:) Feel free to join! Lots of friendly chat and support only. I would appreciate no food talk. :) Happy juicing! Trust the journey!