CoolHandLuke

  • About: New to juicing! Need some encouragement! Im not sick or unhealthy. I'm just looking to improve my body. Maybe lose a few pounds. Haha. I'm 6'1 190 pounds, so it wouldn't hurt.
  • Why I've Joined Reboot with Joe: Just wanna be more healthy.
  • Favorite Juice? Not picky
  • Food temptation? All of it?
  • Birthday: Mar 18

Wall Posts

  • Jeribee36

    2 years ago

    Hiya

  • CoolHandLuke

    1 year ago

    Hey girl lol

  • JuicingWithSonia

    3 years ago

    The secret to a green juice is adding an apple! Can't even taste the greens after all.

    Kale,Apple,Spinach, Cucumber and lemon and sneak in a tiny piece of ginger(good for the stomach and prevents you feelings nauseous)

    Or for a fruity one.... Green Apple, a Pear and spinach

    And another thing for me personally, when having a juice with cucumber in it... I add a lemon and makes it taste like lemonade in a way lol. Give these a try and let me know which one you enjoyed best.

  • Lindostars

    3 years ago

    I tried the mean green it just tastes bland. ive decided to add lemon to basically anything I do cos it will takes SO much better! I cant do any of the ginger! I tried one last night and unfortunately i have 3 meals with ginger in it. yuck. Oh well I will just have to eat an apple with it to get it down!!!! Anyone else do this?

  • CoolHandLuke

    3 years ago

    You and I apparently have the same taste buds. I often eat fruit or veggies with my juice days. Not a lot, but just to keep my stomach from wanting to kill itself.

    Okay! Science of hunger! I promised it, you get it lol. If you are juicing for extended periods of time (like 10 plus days) your body will be really hungry for the first week or so. Because you're only consuming juice, your body signals to you that it's starving to death. But after about a week, your body realizes it isn't starving to death and that it's getting nutrients. So it stops signaling to you that it's starving. - So if you're only juicing for 3 days, it doesn't make a lot of sense to feel that hungry. Especially if you're just nibbling on fruits and veggies.

    The main point here is to get healthier. So fruits and veggies (fiber) should be included. You're still gonna lose weight.

    It's just deciding how hardcore you want to be.

  • Lorraine

    3 years ago

    Hi Luke, Still Cool I hope! How's the juicing going?

    Happy Friday:)

  • CoolHandLuke

    3 years ago

    Cool as a juiced cucumber! Lol. Im doing another 3 day fast starting monday ;) Should be fun haha.

    Happy friday indeeeeeeed

  • Lorraine

    3 years ago

    I will not be drinking another of these today...too mean:) Trying other recipes!

  • Lorraine

    3 years ago

    Hi Luke,

    Hope you're doing well. I'm drinking my first Mean Green Juice...Yum! lol

  • CoolHandLuke

    3 years ago

    Ewwww. Mean green is gross to me haha

  • Lizcasal

    3 years ago

    hi tomorrow will b my 4th day if you wanna join I'm doing it for 10 days

  • ClassicCari

    3 years ago

    Hey, I like your username-big movie fan. I am new to juicing too but I don't believe a full juicing fast or diet is right for me right now. But I did a 3 day cleanse and it was a pretty cool experience!

  • CoolHandLuke

    3 years ago

    Youre exactly like me then. I dont do marathon juicing. Just a day at a time here and there. Im pretty active so i need my energy.

    Cool Hand Luke is a great movie! You scored 10 points just now lol

Discussions

  • Need Encouragement!

    Started by CoolHandLuke, Last reply by Marie on 2015-12-21 21:26:26

    Number of Replies: 2

    First time juicing. First time wanting to kill myself ;)

  • Accountability Partner!

    Started by CoolHandLuke, Last reply by iamFIT on 2016-05-08 23:39:57

    Number of Replies: 1

    Juat looking for a cleanse parter.

  • Need juice ideas

    Started by CoolHandLuke, Last reply by kate.the.warrior on 2016-07-21 02:49:54

    Number of Replies: 3

    List your favorite combos

Groups

  • Reboot Runners

    Members: 847

    Latest activity: 08/10/2019 07:26 PM

    Many Rebooters, through life style change reach a fitness level that they can run. This group is for Rebooters that have become runners. We run in all type of events and for fun. If you have been running for some time or just starting out you should join.

  • Ohio Reboot Group

    Members: 18

    Latest activity: 12/26/2015 02:22 AM

    I started this group to connect and support other rebooters in an around the state of Ohio.

  • Rebooting in Ohio

    Members: 10

    Latest activity: 12/26/2015 02:23 AM

    First time rebooting and could use some encouragement =)

  • Ohioans!! lets help each other stay focused :)

    Members: 6

    Latest activity: 12/26/2015 02:21 AM

    helping each other stay healthy. no judgments here.

  • Join Vlogging Juicers! Open to all =)

    Members: 367

    Latest activity: 08/04/2019 10:24 PM

    Welcome new Members! Finding the videos of fellow juicers has never been easier! On a Juice Fast, Modified Fast or Reboot? Share your daily or weekly videos with us. This is a safe environment - non judgmental and supportive to newbies and experienced juicers alike. I'm not asking for the kind of respect reserved for nuns, the elderly, and brain surgeons. Just be mindful of your comments and don't abuse the individuals in this group. This is a place where people can without fear share their journey. Even if you think that your comment might be funny or written in a joking manner, it may actually be hurtful and insulting to someone else. We don't all share the same sense of humor. Please comment only if you have something nice to say, an encouragement or advice. Questioning someone's practices, progress, validity or lecturing them is NOT permitted in this group! I trust you to be responsible & Let's follow this path towards health and happiness together! =) HERE IS THE LINK TO THE VIDEO PLAYLIST WHERE U WILL FIND MY ENTIRE 100 DAY JUICE JOURNEY IN CHRONOLOGICAL ORDER: https://www.youtube.com/playlist?list=PLptUyMqs2ID3c7ByocbnZPvTrAmwtEaic AND HERE IS THE LINK TO THE BREAKING MY JUICE FAST PLAYLIST: https://www.youtube.com/playlist?list=PLptUyMqs2ID3ggWVCt86ZLCAFmIWFTqnH

  • Dayton Ohio Juicers!

    Members: 2

    Latest activity: 12/22/2015 09:12 PM

    For anyone trying to be more healthy in the Dayton Ohio area.

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.