cindyrieger

  • Why I've Joined Reboot with Joe: I need to get back on track! I have been eating on the run, not the best food choices and craving sugar and chocolate!
  • Favorite Juice? Carrot, apple ginger
  • Food temptation? chocolate

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Discussions

  • New juicer Started Classic Reboot

    Started by cindyrieger, Last reply by cindyrieger on 2012-07-24 10:05:02

    Number of Replies: 5

    Hi Everyone,
    I am currently on day 3 of the Classic Reboot. I have lots of questions but the first one is, Is anyone following the plans from this website? The postings that I read seem like everyone is juicing only. Are there other plans too with just juicing?

    Cindy in SC

  • Black beans and kidney beans

    Started by cindyrieger, Last reply by Claire Georgiou - ND on 2012-08-02 07:16:10

    Number of Replies: 2

    I was wondering why there weren't any beans in the programs. I love black beans, kidney beans and chickpeas on my salads and was wondering if these are OK? I am on day 12 of the classic reboot.
    Thanks!
    Cindy

  • Menopause and weight gain

    Started by cindyrieger, Last reply by Claire Georgiou - ND on 2013-08-20 06:48:42

    Number of Replies: 2

    Hi Stacy,

    Last summer I completed my first 15 day reboot. Although I didn't lose much weight during the reboot, when I came off my weight began to drop! (Weird!) I got down to my lowest weight since high school, 127 lbs! Although I gained back a few over the next few months, my weight stayed relatively stable around 130-132. This felt great!

    The problem is that this summer has been the exact opposite. My weight is climbing towards my highest range, I weighed 139.5 this morning. (My highest was 146 several years ago) I am freaking out! I have hot flashes, aching joints (which hinder my workouts) and feel fat and disgusting! Can't fit into my skinny clothes at all.

    I am 54 and need to know where to start again. Also how to maintain weight when my hormones are crazy!
    Can I take supplements to help with my menopausal symptoms?

    Thanks for your advice,

    Cindy

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.