Maxene I can see a little difference but I don't know whether that's because of the injection or from wearing the splints?! This was the first injection and I'm not planning on having any more and I'm not keen on going down the surgery route either. Instead I'll look into alternative therapy...and hopefully something will work.
Yes, I've had a look at Lia's yummy dishes too... She's such an inspiration ... Wish I could put together food like she does.
WOW! 6 more days to go for you!! Have you any plans what you'll be doing after day 60?I'm sooooo pleased for your success...You rock girl... That's awesome about completing your first marathon too... And you're doing another one in 2 weeks :-) The joys of juicing!! How are you feeling now that you're closer to day 60?
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Coming closer to 60 days is mind boggling; with the juice I found I relied on it so much i.e., just throw this and that in there until it became almost a non thinking routine. Now, I will actually have to get my brain around prepping foods. However, I will start easy, for example, still juice twice a day then have soup or such in the first days. I have read many comments about the transition - the good plus the not so good reports- so will heed all.
Where are you up to?
Hello Maxene! How are you doing! What day are you on? Sorry ... So many questions... I need to catch up on posts! Carpal tunnel syndrome took over both hands, had a steroid injection in right hand few days ago .. It was SOOOO painful, I couldn't even make juices. I'm having to wear these uncomfortable splints at night ... Not at all sexy! Lol
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Hiya Cherry girl.
I have certainly missed your posts.
Blast that carpal tunnel syndrome... I have seen others with it and though I have never experienced it, I can only guess it is super painful. As for unsexy splints... hehe, can you decorate them? Are you feeling a little better after the injection?
LOL, I will probably get CTS now: I have just been trying to fill out an Arabic Ministry of Education form that has no real explanation of what certain sections mean. Been at it for an hr now... and just finishing off... and am sure they will come back on me for not filling the form correctly.
Am on day 54 of my 60 day juice challenge. U? completed my first marathon yesterday - first in 10 yrs- and then immediately signed for another on Feb 21. Was also weigh in and measurement day today... had a lovely surprise loss.
Have also been checking out Lia's Vege-Table page for ideas about what types of foods to transition to; she makes the most fantastic plant based creations.
Hope all is good - and will get better for you.
According to the weighing scales at the doctors, I've lost 6kg since Nov 2013 but on my home scales it shows that I've lost 3kg! Im pleased the weight is going in the downward direction so I think I'll stick with my scale readings.
Aaaaahhhh, thank you... Great minds think alike.. Lol I had this fruit heart saved in my photos as a backup for another profile pic :)
Aaaaahhhh, thank you soooo much Maxene ... I'm very touched ... You're a sweet friend indeed :) xx
Latest activity: 09/03/2014 09:23 PM
discussion on post-reboot health lifestyle... recipes, thoughts, questions... raw, vegan, vegetarian, fruitarian, flexitarian, pescatarian, etc. interesting blogs, websites, etc.
Latest activity: 01/26/2018 08:08 AM
Thanks for your interest and support. My intention is to create a group that goes beyond a classic 3/10/15/30/60 day reboot regimen into a reboot juicing/eating lifestyle shift. No need to re-gain pounds and re-do hard-earned rebooting efforts. I have reversed all disease, diabetes, chronic ailments, and have maintained and sustained a 150 pound weight loss with Daily Reboot Green & Rainbow Vegetable Juicing and a Plant-Based WholeFood eating lifestyle. (WFPB - means whole food plant-based ingredients, plant-based foods as close to their natural state as possible). . Please see the original feature at Reboot with Joe success profile at: http://bit.ly/1czS3JJ .
And the Two Year Anniversary Success Profile at: http://www.rebootwithjoe.com/reboot-success-story-dan-miller/
There is also some behind the scenes footage, a video testimonial and a Fat, Sick & Nearly Dead commercial spot to view at ---> http://www.rebootwithjoe.com/rebooting/dan-miller/
I completely understand and empathize where you all might be coming from - I have so been there and done that. The hardest part is just making the decision to commit to your self. It seems that once you make the decision to overcome confusing eating habits and make a change....the quick results and new found energy pumps you up to follow through, prevail and find success.
After watching my beloved Joe Cross & personal saviour Phil Staples in www.fatsickandnearlydead.com and with further reading of Dr. Fuhrman's "Eat to Live", "The China Study and WHOLE" by T. Colin Campbell and, watching the recommended "Forks Over Knives' documentary, I discovered that eating plant-based wholefoods and drinking green vegetable juices will in fact aid you to overcome highly addictive hyper-palatable foods like animal-derived products, dairy, fats & sugar and to overcome poor eating habits like; the excessive consumption of animal protein products, oil & cholesterol, refined sugar, high sodium and other nutrient deficient junk food, all which led to my obesity, diabetes, heart disease, and my wife's battle with osteo-arthritis and auto-immune diseases.
Be sure to review all the posts below starting on page one through to the present... there are videos, viewpoints, comments, pictures and links to aid you in your personal journey to lose weight and gain optimum health with Reboot Vegetable Juicing and a Plant-Based WholeFoodist attitude. I could make a number of suggestions while undertaking a reboot juice feast regimen or simply incorporating more fruits & veggies (whether juiced, blended or eaten whole) into your daily meal planning. First of all – Be Kind to Your Self! It took many years and lots of poor food choices to become overweight – It will take some time to lose it. Your body must be allowed to come into balance with phytonutrient dense plant-based foods. There will be plateaus during your weight loss journey – you’ll think nothing is happening, but it is. ************Avoid the scale to avoid disillusionment.......... Clean out your pantry to avoid temptation.****************
The weight will come off with reboot vegetable juicing and a plant-based food choice – but must be allowed to integrate and work with your level of conscious nutrition.
Free yourself from added eating stress and change the way you approach it. Forget dieting and just start a process of "Incorporating ~ Eliminating". Start incorporating a larger quantity of (cooked or raw, juiced or blended) plant-based whole foods like: green and rainbow color fruits and vegetables, whole grains, beans-peas-legumes, nuts & seeds . Start eliminating and weeding out the SAD diet foods like: drive-through junk & hyperpalatable fast food, animal products (meats, seafood, shellfish, eggs), animal-derived products (dairy, butter, cheese, ice cream, whey, casein, lard), oil fat/sugar/sodium-laden processed, refined and packaged foods. .........>There is over 40 years of research supporting that a WholeFood–PlantBased (WFPB) eating lifestyle will rejuvenate & regenerate your whole body, will alleviate chronic annoying symptoms, and reverses degenerative diseases like: obesity, diabetes, heart disease and cancer. Reboot Juicing is a tool to discover and compliments a shift to including more plants into your daily eating habit.
------> Not only is plant-based whole foods the healthiest way of eating that has ever been studied, but it’s far more effective in promoting health and preventing disease than prescription drugs, surgery, vitamin and herbal supplementation, and genetic manipulation. A PlantBased Reboot Juicing lifestyle entails; No counting calories, No drowning in minutiae about what to eat or what not to eat --- just simplify and make wise health-promoting choices........ DRINK Vegetable Juices & EAT Plants!
This group is open to all exploring extreme weight loss with reboot vegetable juices and incorporating more plant-based nutrition. I have found that combining Reboot Juicing with a Plant-based whole food eating lifestyle has worked for extreme sustained weight loss and achieving optimum health - the results have been phenomenal.
Follow my posts or chat your questions or comments here on this Reboot with Joe community "Juicing & Plant-based Society" group or, join the FaceBook discussion at: https://www.facebook.com/WholisticWeightLoss https://m.facebook.com/groups/473614985990920
I'd be more than happy to share more tips and techniques and address any specific concerns. For a more personal story-line, please see my website/blog on my complete reboot journey attaining extreme weight loss and optimum health: http://www.envirohealthtech.com/weight_loss.htm
.....> I love talking Juice and health-promoting plant-based eating. Relax & Enjoy - Eat & Drink Plants!
---------> Healthy Regards to all, Dan Miller & Elisabeth Rae ---> Proud & Honored Reboot Ambassadors
Just click on my name to check out my profile wall for more postings, videos, and viewpoints.... or follow this link with a copy/paste ------>
http://community.rebootwithjoe.com/profile/danmiller-erae . .
Latest activity: 05/28/2018 08:12 AM
A GROUP FOR PEOPLE SUFFERING FROM PCOS (POLYCYSTIC OVARIAN SYNDROME) AND OTHER HORMONE IMBALANCES WHO ARE LOOKING TO REGAIN CONTROL OF THEIR HEALTH AND SYMPTOMS BY JUICING. SYMPTOMS INCLUDE (BUT NOT LIMITED TO): ENLARGED OVARIES WITH CYSTS, DELAY OR ABSENCE OF MENSTRUATION, ACNE, OBESITY OR WEIGHT GAIN, OILY SKIN, DANDRUFF, INFERTILITY, SKIN DISCOLORATION, SKIN TAGS, PELVIC PAIN, EXCESS HAIR GROWTH ON BODY AND INSULIN RESISTANCE.
Latest activity: 11/28/2018 02:44 AM
Jumpstart your January by joining me and my Reboot Team for a free 3-Day Guided Reboot beginning January 6th. I can’t wait to kick off 2014 with you and make it the year of the healthiest, happiest you! You can find all of the Big New Year Reboot information through my posts and updates on the comment wall below or at RebootwithJoe.com here: (http://www.rebootwithjoe.com/category/big-new-years-reboot/)
Latest activity: 01/01/2019 12:31 AM
Maybe you have been searching for healthier vegetable and fruit-based alternatives to feed your family during your own juice feast. If so, good for you!! With obesity rates SOARING around the world (children included), there is no better time to make health a priority for every single body in your home (including your pet!!). And for those who are letting food serve as a source of "medicine" for the ills that plague the body, here's to living a STRONG life! Welcome aboard!! There are no "wagons" from which to fall off in here...just an open roundtable for exchanging nutritious plant-based food and drink ideas. So feel free to post your thoughts, recipes and pictures. Everyone is more than welcome to contribute to the "clean" eating that I hope we can accomplish and share. Each one, reach out and teach one!! Vegetables (both land and sea) are the focus, but ideas and recipes for fruit-based dishes are also welcome. So...grab your aprons and let the banging of pots and pans begin!! Cheers to a wealth of good health!! (As this is a site for encouraging maximum health and healing, please try to share ideas for dishes that DO NOT contain large amounts of the following ingredients: animal products, seafood, milk/dairy, cheese, eggs, processed food, creams, butter, excess table salt or sugar, white flour, white rice or cooking oil. Thank you so very much for your understanding and kind cooperation!!).
Latest activity: 01/06/2019 01:35 PM
CELEBRATING HEALTHY CHOICES: Welcome to ALL rebooters (new; and those who have been with us for a longer time. Also those who are maintaining or transitioning as well as total juicers and modified rebooters). This is a wall on behalf of Joe (and his staff) who have helped thousands gain back their health and happiness by showing us that plant based food matters. Success stories and thank you/s galore. ... I will be the first to write on this wall.