How's it going?
- Why I've Joined Reboot with Joe: Recently my husband and I watched SFD. Needless to say it's made us look at our eating habits, which in fact, aren't as horrific as they could be, but even though I'm conscious of what I eat, I can't seem to lose the weight I desperately need to lose, nor do I keep it off when I have small successes. I spend a LOT of time reading...educating myself on nutrition and I have started 'clean eating' programs only to fall off the wagon after a week or two. What annoys me the most is that in those few weeks of eating well, I feel amazing...energetic, clear head, etc. I'm tired of feeling this way! Looking forward to this 3 day reboot and planning to perhaps carry that on to a 15, 30 or even 60 day reboot after that!!
- Favorite Juice? Struggling with the green juices, so for now more fruit
- Food temptation? anything sweet
Number of Replies: 1
Just wrapping up Day 1 of the 15 day reboot. So far so good. I did make a point of cutting out meat, coffee, sugar, etc., days before I started so not expecting to feel too rough, but I guess I'll see soon enough. This isn't my first cleanse. I've done food cleanses before, but my first go at juicing. I did make a carrot/ginger/apple juice yesterday to try out the juicer and didn't hate it, but didn't love it either. Today I found it quite yummy....even yummier the third time around. Tonight I'm making the kale salad for dinner and just finished preparing everything. I have never tried kale before and after reading some comments on here was a little worried that I wouldn't like it but it's actually quite good. A little bit of a cabbage flavour. I'm going to make sauteed kale as well.
I know from previous experience that eventually your tastes change. You'll find sweet things super sweet and enjoy things you might not have enjoyed before. For me, I look forward to that. If I have one comment on the negative side it's that this is very time consuming, but I'm hoping as I do it more and more it'll get easier and easier!
Number of Replies: 3
Well, interesting morning for me. I woke up feeling a little queasy. Definitely have a little diarrhea and had some stomach pains which I attributed to hunger (though I wasn't feeling hungry). While I drinking my morning lemon brew, I had to run to the bathroom to vomit. Feeling better now but wondering if this was from the juicing or is it a little stomach flu? I was with my niece and she had a quick morning flu thing so maybe that's it. It wasn't a violent sick by any means. Just watery and what I'd guess is a lot of bile.
Needless to say at the moment I am not in the mood for food of any sort and the idea of a juice isn't at all appealing. I have to say too that I didn't mind the kale yesterday but second time around (burping), I'm not enjoying it at all! I think I might just try spinach for this first round of juicing.
Has anyone else had this reaction as early as their second day?
Latest activity: 05/01/2019 11:34 AM
A place for Canadians to connect. Created October, 2013. Members across Canada joining together to improve our health. Peruse through our group for tips and encouragement on our journey to well-being. Side effects to joining The Canuck Rebooters may include happiness, strength and amazing health. What are you waiting for, join us!
Latest activity: 05/16/2019 05:29 AM
Jumpstart your January by joining me and my Reboot Team for a free 3-Day Guided Reboot beginning January 6th. I can’t wait to kick off 2014 with you and make it the year of the healthiest, happiest you! You can find all of the Big New Year Reboot information through my posts and updates on the comment wall below or at RebootwithJoe.com here: (http://www.rebootwithjoe.com/category/big-new-years-reboot/)