Bsrat

  • About: I have Eritrean origins, born in Italy and lived in UK for a third of my life so far! I work in childcare and hope that one day I will be able to open an Italian cafe/deli with a lot of healthy and yummy food. I am also a bride to be: 3 months to go!
  • Why I've Joined Reboot with Joe: Even tho I love my fruits and vegetables and eat a ton of them all the time, I often give in to unhealthy kind of carbs and sugars, worst of all I am an emotional eater and i binge. After trying dieting, eating in moderation etc I thought I should stop eating all together and start juicing to reboot and help myself to make better choices. I Downloaded the 3 days plan and extended to a week. I hope that from a week I will be able to do two and so on. Today, 13th April 2015, is day 1!
  • Food temptation? pizza, loads of bread/pitta w/ avocado, focaccia, sushi, cupcakes... too many to do a list

Wall Posts

Discussions

  • Reboot - Day 1

    Started by Bsrat, Last reply by lauraj87 on 2015-04-21 16:15:40

    Number of Replies: 18

    I'm freaking out!

  • Day 8 - Juicing only

    Started by Bsrat, Last reply by Bsrat on 2015-04-20 19:06:50

    Number of Replies: 3

    Hello!

Groups

  • We're Only Human!

    Members: 26

    Latest activity: 06/27/2018 09:28 PM

    I want this to be a place where you can go for hope, inspiration and non judgmental comments! If you fall off, get right back on again! We're only human!

  • Take Back Your Life & Start Living!

    Members: 128

    Latest activity: 04/24/2017 03:18 AM

    This group is for all of those who are ready to take their lives back and not let any more excuses stand in their way! It's all about staying positive...getting encouragement....and supporting all of our victories along the way. If you would like to be part of a positive and motivating group, then this is the place for you! It doesn't matter what your goals are, man or woman, or how much weight you aim to lose....all are welcome :)

  • Quitting is NOT an option!

    Members: 55

    Latest activity: 03/12/2016 02:45 PM

    Hi, my name is Kate (aka katiejay/kate.the.warrior). I began adding juice to my life April 9, 2013. Since then, I've lost approximately 170 pounds, have been the featured member twice, a featured success story and am in Joe's new book. Life is radically different. I no longer hide in the shadows. Your reboot can be of any duration from 5 days to 100+. It can be 100% juice or modified juicing with plant-based eating on the side...whatever keeps you going. I do have one request... NO FOOD TALK...it can throw someone off track on a particularly difficult day. We don't need to hear about what you ate, wanted to eat or dreamt of eating. I'd suggest that you try to keep from weighing too often...if you're having a good day - have a good day. Don't let a number dictate whether you feel victorious or defeated. You can join whenever you want....just don't quit and never give up! Sometimes we win & sometimes we learn. "Start by doing what's necessary, then what's possible. Suddenly you're doing the IMPOSSIBLE." St. Francis of Assisi

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.