Wall Posts

  • Sam E

    5 years ago

    you beat me to it! Hi! if you want friends to see your 'about me' stuff you need to go to settings and privacy and tick friends, I only just realised that! better take the golden child to bed now. take care.




    Members: 54

    Latest activity: 04/02/2015 04:54 PM

    "I'M FED-UP WITH MYSELF" group is a group of people that are FED-UP WITH THEMSELVES! There's no other way to explain it! "I'M FED-UP WITH MYSELF" group is FED-UP with wearing girdles, Spanx and bras that cut our shoulders! We're sick of it! We are FED-UP with not being able to fit into our favorite outfit! We are FED-UP with making excuses, why we don't want to go anywhere! We are embarrassed if you really want to know the truth! We are FED-UP with gastro problems and rashes! We are FED-UP with our own excuses as to why we can't juice! We are FED-UP with feeling fat, fat, fat!!!!! Starting today, the "I'M FED-UP WITH MYSELF" group welcomes those who are ready to admit and say "I'M FED-UP WITH MYSELF" and ready to get started kicking our own butt into shape!!! Today is my 1st day getting started kicking my own butt too! WELCOME EVERYONE!

  • "Move the Dial" with Modified Juicing

    Members: 13

    Latest activity: 05/01/2014 03:09 PM

    This is for people who have finished a reboot or who want to change their eating habits with modified juicing. The Group Picture is of a glass mug of healthy hot garlic soup with sprigs of parsley. I've just finished a 10 day juice reboot and am now eating lots of salads and hot soup. My challenge is night-time grazing. I'm cultivating a better eating habit by: 1. Drinking at least one healthy veggie/fruit juice a day 2. Eating a salad a day 3. Eating more veggies than meat or grain 4. Eating no later than 8:30 p.m. 6 days a week (I work late hours) 4. intermittent fasting one day a week (only veggie juice) 5. Every 6 - 8 weeks I want to do a 3 day juice cleanse This list isn't meant to dictate the same for everyone. How are you "moving your dial" by cultivating your own better eating habits?

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.