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Latest activity: 03/08/2017 10:59 AM
Join here if you are looking for daily support and a place to share your experience with juicing!
Latest activity: 03/06/2019 09:34 AM
I will be 49 in a few months and I allowed myself to accept the fact that arthritis was in my knee, lower back pain, couldn't walk far and I was going to have to take blood pressure meds for my stage 3 hypertension. I have seen my sister die of a massive heart attack at age 51. Also both if my parents died......one from cancer the other from complications from Alzheimer's. My family health history sucks. My child is overweight and unhealthy also. I started to do light exercise about 2 mos. ago. My daughter introduced me yo the documentary. Not only have I lost almost 20 pounds, but I have encouraged 2 co workers to juice and they are! We have discussions on getting our fiber. I have never spent so much time in the produce section of a store!
Latest activity: 07/24/2014 05:38 PM
I am going to dive into a 30-cleanse in order to best reboot my system and tastebuds! It's very difficult to get through food cravings so personally, I need something drastic to commit to in order to successfully change my lifestyle. I'd love to create a support group for people committed to creating a healthier future for themselves. After just one day on the pre-reboot "diet", I already realize that I need a strong system of friends that can motivate and support one another; I know I'm not the only one out there! Please join and post often; pictures, stories, motivational quotes... anything! It will be easier if we do it together!