- About: I'm 65 yrs. young; I'm a determined individual who chooses a happy and healthy life. I am a retired IT executive. My health while better that others at my age, is definitely worse than others at my age. I take many medications to help correct several ailments plus other medication to compensate for the side effects created by those originally used for the ailing conditions. I'm considered obese, at one point last year I weight very close to 300lbs. I'm a grandparent and a father of 5 children 2 girls and 3 boys. I want to live to experience my children gifting me with their own children.
- Why I've Joined Reboot with Joe: Last Father's day, one of my sons in Arizona (Tom) pointed me to Joe's documentary "Fat Sick and Nearly Dead". It didn't take me long to get motivated and started the program immediately once I received the ordered juicer. My starting point in weight was over 260lbs, and my consumption of medication was over the top. (Blood Pressure, Diabetes, Cholesterol, Allergy, Asthma, Arthritis, plus various medications dealing with associated side effects.) My wife and I did a 60 day reboot and I'm proud to say I stuck to the program even though I was faced with many temptations. During this reboot period my wife took pictures of me every week to look at the visual progress, we neglected to take measurements. By the end of this journey I weighed 215lbs and was able to eliminate a good 90% of my medications and the other medication that I was still taking were reduced in dosage. Unfortunately once I finished the reboot I engaged in some of the happy occasions with family members that included birthdays, Thanksgiving, Christmas etc. , needless to say I gained weight. As of last Sunday January 12th, 2014, my joie de vivre caused me an increase in weight, approximately 25lbs. I have started my second reboot program, this time for 90 days, it includes an exercise program such as walking cycling and weight lifting. My start date was January 12th, this time with the intent of losing all my excessive weight and getting back in shape, this time permanently. I enjoy juicing, interestingly enough when I was on the 60 day reboot program I was seldom hungry, when I started to eat solid foods again hunger set in, could not understand it because prior to the reboot I never did feel hungry; that in itself is more confusing to me but it is of little consequence, what is important is for me to move forward. I look forward to a healthy 90 days with positive permanent results and I will share my progress with the hope that it may motivate someone else with similar challenges and conditions.
- Favorite Juice? All, I have an extensive palat.
- Food temptation? Bread, pasta, pizza, cheese, late night eating any of these items
Thanks Maxene for checking in. I wish I can indicate good progress, still recovering from a bad cold and some physical injuries dues to falling on ice. I have gone in the opposite direction because of lack of activity and not sticking to my plan. I keep restarting but with little success. I will give myself this week off and restart again this Sunday. Still confined to bed, I am now back on the Benicar "blood pressure meds" which causes me severe edema, so I must shed the 15 lbs. I regained since early February. Keep checking as I will succeed. Thank you again.
Asher, I am sorry to hear about your accident. I agree, now, may not be the best time for your reboot. Stay on track with the veggies and fruit and you will be ready to roll when the time comes. Sending well wishes your way.
Thanks very much Taylor for your support. I think the time has come....., still having difficulty walking and I'm seeing a chiropractic, a better solution to pain killers.... the house is being repaired, very messy from workmen but all will be back to normal or better soon, nature has taught us that the sun always comes out tomorrow.....I regained all the weight I lost during January, but, I got back on the wagon as of yesterday. I pray that all will stay on track this time and that derailments are minimized. Thanks again Taylor
A rough past week, have a bad cold, and also fell on an icy surface and hurt myself badly. Needless to say bed was and still seems to be my best friend. My reboot somehow took a back stage. Today is 2-11-2014, and I am gearing up again slowly to get back on a reboot track. I am rather annoyed at the set back but I must only look forward, I may have lost a month but I can always tack another month on after the next 60 days. Wish me success.
Hey I just earned the badge Dr. Feel Good badge - Juice On!
Asher, I am a few days away from the 30 day mark. I feel great and have decided to wait until Feb 6th to get my final weigh in. I have not decided what my next steps will be but I do know I will continue with juices in my diet. How are things going for you?
Glad you are reaching your goal, that is always I nice feeling, as far as I, well, it is a long journey, I have a lot of lard or bowling ball to get rid of and that needs extended time. I do hope that you continue to check on us struggling folks and not forget us. I would like to maintain the friendship with folks I become friends with on this site if you like, I do have a social id on FB, you may contact me there or even here.
The more I really explore Joe's internet site the more I realize his selfless persona, the amount of professionals available to all of us covering a plethora of subjects weather it is about nutritional values, experiences from others, exercise routines, etc., is very enriching. It gives me real pleasure and it is a great privilege to be exposed and have the ability to interact with everyone where there is a common theme. "BEING HEALTHY" As Joe would say..... Juice On. Thank you Joe, and Phil for making a difference in other people's lives.
HI Asher, Thanks for your kinds words early!! I have never juiced squash, I guess I will try now after reading your recipe. Also, just curious do you get lots of juice from the strawberries - I have not yet tried strawberries. Today, I did for the first time, collard greens, with apple, carrot, celery, beet, parsnip, cucumber, and sweet potato. I was nervous to taste, but it was actually quite good.
Keep it up my friend, keep it up!!
Hi Jen, it is nice to know you and thanks for your message your vote of confidence and for having the courage to try the recipe. With regard to the strawberries I was very amazed at the amount of juice they produced, in the past I used the Vitamix to create a pure with the strawberries and then mix it with the juice but obviously I didn't need to.
I have made these a couple different juices, be my guest and give any one a try
Bright Red Envy (makes 2 servings)
6 medium tomatoes
1 lemon pealed
1 beet with greens (peal beet)
1 Yellow squash
4 celery stalks
1 handful cilantro
1 handful basil
Wash all ingredients and juice
Green Citrus Plus (makes 2 servings)
3 handful spinach
2 green apples
1 red apple
1 red orange
1 grape fruit
8 medium to large strawberries
Wash all ingredients, core apples and juice
Hi Asher, How is it going?
Hello back to you Taylor I'm doing well I shed 6lbs last week. This past weekend presented my wife and I with some big challenges. Friday night a pipe in our hot water heating system burst so needless to say it is a big challenge dealing with the damage insurance etc. but we have both stayed on track with juicing, having said that my portions have not followed the recommended daily intake. It has become a coordinating and time matter. I will adjust and regain control and get back on track. How's your world hoping this response finds you well and happy with your accomplished results
Asher, I find posting in the tracker to be a big help. On days when you are struggling you can go back and read your previous posts and see how far you have come.
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Latest activity: 11/28/2018 02:44 AM
Jumpstart your January by joining me and my Reboot Team for a free 3-Day Guided Reboot beginning January 6th. I can’t wait to kick off 2014 with you and make it the year of the healthiest, happiest you! You can find all of the Big New Year Reboot information through my posts and updates on the comment wall below or at RebootwithJoe.com here: (http://www.rebootwithjoe.com/category/big-new-years-reboot/)
Latest activity: 03/26/2015 04:02 PM
This group is designed for the individuals who would love to JUST JUICE for the next 60 days! This would be considered a "juice fast." If you are trying to lose at least 40 pounds, this would be the group for motivation and peace! There will also be workouts provided while juicing (speak with your doctors). Before and after pictures are welcomed! Come and join!