Hi Annie, welcome aboard! Rhaya
Number of Replies: 150
Goodmorning! Looking for anyone who is just starting or has just started this past week to share posts and support for the next 30 days. I'd like to post my weight loss and any success/challenges that may come up to help keep me accountable. (Although please do not feel it necessary to do the same if you are not comfortable with that.) Would welcome any advice and/or support!
Starting Weight: 200lbs
Goal Weight: 160lbs
Medical Issues: hypothyroidism (so I must be patient!) ; )
Number of Replies: 3
I am starting a reboot today with only juice. I have been juicing for the past few weeks with meals to get myself ready and help me anticipate any roadblocks or logistical issues (3 very busy boys and full schedule with several projects going on right now.) I am on synthroid- 1 pill a day so low dose. Do you have any suggestions or experience with people needing to modify thryroid meds while juicing? I'm kind of hoping to come off of that all together as it is the only medication I take. Any suggestions or input would be appreciated!
Number of Replies: 2
One more question as I begin this juice reboot. Do you recommend for or against fish oil and supplements? I have been taking about 2 tsps per day in my green smoothing along with Vitamin B, D and probiotic. I ran out of the calcium magnesium supplement I used to take but thought I'd ask about supplements before I bought more. Up until today I threw everything into my green smoothie to get it all down. (Not a big fan of taking pills and have a strong gag reflux.) Should I try to continue with the supplements while juicing or try to mix it into the juice or just forgo altogether?
Any help would be appreciated.
Number of Replies: 3
I have a few questions. I am beginning day 7 and feeling pretty good. I read that coconut oil is good for a sluggish thyroid as well as an antifungal. What is the best way to integrate that into the juice? I have also read that caprylic oil is also a good anti fungal. Can I just put a few drops in the juice? What would you recommend?
Latest activity: 08/26/2018 01:30 AM
Just completed a guided 60 Day Diabetic Reboot with our coach Rhaya. Group members wanted to continue with the program and stay in touch with one another. Giving support when its needed an exchanging stories & tips. Open to one and all.
Latest activity: 10/30/2017 11:44 AM
February 12th - April 11th, 2015