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Need information about muscle mass and sagging skin
Latest activity: 01/26/2016 01:05 PM
60 days of power juicing right here. Join the group to share or get support. We will juice, support each other, increase water and exercise one day at a time and we'll do it together. Anyone up for the challenge? Let's lose unwanted pounds and have fun doing it, yes, right through the holidays. I used to be so self-conscious of people knowing I juice instead of eat. Eat to live. Nothing more. Not for entertainment or boredom. Breaking shame and the bondage of weight. Here's to juicing on!
Latest activity: 04/02/2016 08:40 PM
I'm sure many people are shy about revealing their progress, slips, thrills, and embarrassments. Yet all of us are here because we've been moved by the film and are eager to join the movement... so I say, let's make it happen! While it is my sincere hope many of you will join in to keep me company, I for one am going to post my journey here EVERY DAY, even if I'm the only one who does so. No point worrying what people think of you, I say...just as long as you're ok with what YOU think of you. Carpe diem!
Latest activity: 12/28/2018 05:05 PM
Lose 40 pounds or more in 2016. Plus go on to live a healthy lifestyle eating and exercising. Join our group to do a 5 to 30 day reboot. And continue on with this group for the support, sharing recipes and exercise encouragement for living a healthy lifestyle after your reboot. We can do this, 2016 is our year! -Lindy