The Canuck Rebooters

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  • Erika

    7 months ago


    Hello all! I'm on day 6 of my second reboot the and feeling pretty good! I haven't posted before, and am feeling the need to join the community! My first reboot was 5 days, and I felt like I wasn't 100 percent with it. It was a bout 5 years ago. This time I made it 3 days before craving food, so I have been allowing myself some eating as long as it was a fruit or veggie. A banana, some celery sticks, a few steamed broccoli and that I was making for the family. Also, today, I had a small cup of black coffee in the morning. I work shift work and although I was off caffeine for 5 days, I really felt like I needed it today.



    How does everyone else feel about a small amount of caffeine... And also about the eating aspect? I was following the recipes/plan for the 5 day, but now I'm just carrying on without a true plan. And fingers crossed.

  • DVDDIVA

    7 months ago

    Do the best you can to follow the plan BUT you need to do what YOU need to do. Plenty of people mix juicing with food. Do what works for YOU. Good Luck

  • justlyn

    7 months ago

    The only danger to adding back food is it tends to wake up the digestive system. Myself I couldn't do it... I'd wind up falling off the juicing reboot entirely because food would be calling my name!!! Good luck to you :-)

  • bravenandregina

    7 months ago


    also wanted to add we used to juice a lot.



    and we were eating a healthy vegan diet in the past but got caught up with eating cheese, lots of it until we saw this excess weight just came on us slowly but surely so we said "ENOUGH"



    and me and my awesome wife have agreed to do this cleanse/ detox together.



    much harder to do it on your own.

  • bravenandregina

    7 months ago


    hello.



    we just watched the movie. Fat Sick and Nearly Dead!



    and were inspired to come to the website, FatSickAndNearlyDead.com



    and decided to join this group for support.



    we start our cleanse / detox this Sunday March 12.



    We are going to start with this fresh, organic, raw living Spirulina from South Florida, and lots and lots of water.



    This is a one of a kind super food.



    We will most likely continue with a juice cleanse after or maybe during.



    We love to juice cucumbers, celery, beets, carrots and apples. But thinking of adding in much more green vegetables. .like kale, broccoli stems and other green vegetables.



    so great to have found this group !!

  • justlyn

    7 months ago

    How's your cleanse going?

  • l3xrose

    7 months ago


    Hi all. I am starting the juice fast today... wondering if anyone has ideas on how to stick to it. I have tried it before, but it just gets really to only drink juice. Any suggestions?

  • jhenephurr85

    7 months ago


    Hello all.



    I'm new to juicing. Excited for the journey ahead.



    Cheers. :)

  • OlegWest

    7 months ago


    Hey Guys I am on Day 58 of my 100 Day Juice Fast. So far I have lost 40 pounds. I just uploaded my 50 Day Juice Fast Recap on youtube. Best regards.

  • GaryInCanada

    7 months ago

    Wow congrats!

  • Paola

    7 months ago


    Just joined this group! Am excited about my progress so far on my 30 day juice reboot!

  • RebootOttawaMC

    7 months ago


    Hey guys! I am on day 9 of I don`t know yet juice fast. How is everyone doing? I am getting great results and not drinking coffee which is huge for me! However, I am thinking of food a lot! When does that go away? I am sure that, like many, I still have to cook meals for my daughter and dinner is the hardest.



    Marie

  • GaryInCanada

    7 months ago

    Congrats Marie on making it to Day 10! That's awesome. To curb my food cravings, I put MCT oil (or butter) in my morning coffee, drink hibiscus tea in the afternoon (lowers BP), and in the evenings I'll have a peppermint tea or any tea with no caffeine that relaxes me. I also have to cook for my daughter. Her plate is almost vegan now, lol.

  • GaryInCanada

    8 months ago


    Fellow Canadians: I started juicing and following Joe on Facebook a few years ago. It's been a fantastic journey and I feel good! On October 16, 2016 I completed my first marathon. I only get one cold/flu a year now. I'm off all my prescription medications and my blood work has never been better. No more need for a doctor except for an annual wellness check. I'm turning 54 this week. If I can do it, so can you! Good luck.




  • Charron

    8 months ago

    That is too cool, Gary, congrats!! I'm still pretty new at this, and struggling at times but it really helps to see accomplishments like yours. Thanks for the inspiration! =)

  • tothehorizon

    8 months ago


    Hey everyone! I'm on Day 5 of 7 of my first ever reboot. My first few days went surprisingly smoothly. I didn't have any of the negative symptoms that Joe and many others experienced. I had energy to exercise and no digestive issues.



    But now on my fifth day I'm a bit concerned. I've had a headache all day and very low energy. I'm drinking lots of water and started drinking coconut water today because I heard it helps with these symptoms. I'm not having any of the positive effects that so many people have reported. I'm just hungry all the time and craving every food I always have (healthy or not). I'm feeling pretty discouraged and am wondering if it's worth completing the last two days. Any help is much appreciated!

  • GaryInCanada

    8 months ago

    Joe was ill for 5 days while toxins left his body. Sounds like your toxins are leaving on Day 5. I was feeling crappy after Christmas from all the junk I ate so I decided to do a 12 day cleanse. On Day 4 I was very ill with an all-day headache on Day 5. Then I got better and felt fantastic afterward and still do! Keep going and hang in there, you're about to feel fully charged!

  • tothehorizon

    8 months ago

    Thanks for the help! Now on Day 6 I feel much better and have good energy. Congrats on all your success, it is very inspiring to us newbies!

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.