The Canuck Rebooters

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  • Blue Dog Girl

    6 months ago


    hello all!!! Day one of 10 day Reboot....at least that is the plan. Sooo hungry tonight, having a hard time falling asleep. Any members in the Markham, On area?

  • Honami

    6 months ago


    Hi everyone! Down 9 pounds. On day 12 of a 14 day reboot. Going for another 30 days. Started at 201 on March 20th. Goal is 165. I'm 51 & 5'10. I live in Vancouver. Sticking mainly to the mean green but want to try my sisters (she's in Toronto) lemon juice recipe. Love the beet juice too. Got myself a dehydrator & enjoy the pulp crackers with hummus. Headaches were quite bad first week or so. Drinking 2 litres of water each day & 500 ml coconut water. I'm finding this all cheaper than fast food & wine! My day (4 - 500 ml jars) run me about $14.

  • GaryInCanada

    5 months ago

    Congrats! Keep it going...

  • Dahlia

    6 months ago


    This video from Virgin Australia Airline posted April 1 will bring a smile



    Smile

  • Dahlia

    6 months ago


    For those new to juicing here is an index to help you navigate through the first few weeks. Resources...answers questions



    Groups work best when posting is frequent. I note that a few of you are just starting out. By posting on a daily basis, you will learn and support each other.



    Mitzi, who started this group, has not been monitoring it lately. After your reboot, come to Reboot Finished, Now what? which is group that looks at issues and research on diet, exercise, stress, and avoiding toxins for better health.

  • Kat from Canada

    6 months ago


    Hello everyone: is there anyone out there juicing or who has juiced that can help me out? I live in Oshawa and wondering if there is anyone close by in the GTA that can give me hand with this. I'm on DAY 22 and initially lost weight within the first week to 10 days, roughly 9 pounds and was very excited but now the weight will not come off!!! Haven't lost an ounce in over 10 days and totally frustrated!!! Do I keep going or give up or what??? I really need to lose at least another 30 pounds.

  • Dahlia

    6 months ago

    Here is a link posted by the Reboot nutritionist that may help you with your plateau.

    Break through weight plateau

  • lexxik

    6 months ago


    hello all! new juicer here...brand new...just watched both of joe's documentaries today!!! i'm a canadian living in ohio, but i would love the support and encouragement of fellow canadians on this path i'm about to take.



    are there any tips for a new juicer to make the going easier?

  • Dahlia

    6 months ago

    Here is a link to a juicer buying guide

  • JulieLiz

    6 months ago


    Hi all,



    Sorry for the long post.



    I'm a new community member and I will be starting my reboot at the beginning of April. I have two goals: I want to lose about 50lbs and I want to transition to a plant-based lifestyle for good. I've made drastic changes in the past only to get overwhelmed and behind on the planning/prep and I end up right back where I started or worse.



    I would like to do a 15-day 5-5-5 reboot and repeat it until I reach my goal and then transition to a primarily plant-based lifestyle after that. I think going back and forth between juicing/eating and just juicing will help me a lot. My weaknesses are planning and preparation. I've looked at the 5-5-5 reboot and everything looks great but I think for me it needs to be even simpler. I don't need a lot of variety and I need to control costs. I'm looking for advice on the best two or three juice recipes to work with and maybe some recipes on the eating days. I've learned from experience that going out and buying a whole bunch of different ingredients for a ton of recipes that are all very different results in me getting overwhlemed, feeling defeated and wasting a bunch of stuff that I just don't end up using in time before it goes bad.



    The key is to keep things simple so I don't have to make too many decisions lol. Advice on what has worked for you would be really helpful. I've tried SO MANY plans in the past but I'm hopeful about the reboot. This is the first time I have joined a community for help and support. I'm looking forward to reading your stories and your advice

  • Dahlia

    6 months ago

    Here is a link to juicing recipes.

    Juicing recipes

    You could make up your own combinations providing you follow the 80% vegetable 20% fruit rule and throughout the day you have a rainbow of colours from the fruit and vegetables.

    My favourite juice is 3 beets, kale leaves, a lemon, 2 celery sticks, one cucumber. Sometimes I add fennel.

  • jhenephurr85

    7 months ago


    Etobicoke, Ontario here.



    I made it through 7 days on my first reboot. Today is day 8, and I'm contemplating whether or not I'm going to eat today. I feel fine physically. I've I had my breakfast, and mid morning drink and I'm hungry. My husband thinks I should keep going if I feel ok. I think the thing that got me to day 7 was the thought of accomplishing my initial goal. I hadn't really thought about what I would do after that other than just continue to eat clean.



    Any thoughts from you experienced rebooters?

  • Mommato7

    7 months ago


    On day 1 of first reboot. Doing it with my eldest daughter. I'm tired, red pee, and poops. Not fun lol. Eye on the prize! I'm from Brampton Ontario. Anyone else?

  • justlyn

    7 months ago

    Lucky to have your daughter on board with you! Support is key to being successful on this.

  • [...]

    7 months ago

    Day 14 out of 60 long way to go Happy Juicing xoxoxoxoxo

    Edit | Delete your post
  • Julie Bedford

    7 months ago


    Anyone one here from London Ont?

  • [...]

    7 months ago

    No but I wish I was love Canada...

    Edit | Delete your post

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.