The Canuck Rebooters Created By Mitzy
09/12/2017 12:15 PM
A place for Canadians to connect. Created October, 2013. Members across Canada joining together to improve our health. Peruse through our group for tips and encouragement on our journey to well-being. Side effects to joining The Canuck Rebooters may include happiness, strength and amazing health. What are you waiting for, join us!
The Canuck Rebooters
The Canuck Rebooters Created By Mitzy
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Good morning All,
Today I am starting a 7-10 day juicing only reboot. Yesterday I had 3 green juices & some grilled chicken and veggies on the BBQ for supper & lots of lemon water.
I did 2-10 day juicing only reboots in January& February & lost 20 lbs!! Yayy!! These last couple of busy months I have not been eating regularly, still relatively healthy, just not enough. Got on the scale & yikes. 7 lbs heavier?
So today I decided to start & get rid of those nasty 7lbs before they turn into 10 then 12 then 15lbs? They always seem to creep up, LOL
Have a great rest of your weekend. I will be busy doing yard work all day so that will help with just juicing as I will not have time to think about food & I made enough green juice yesterday to get me through until tomorrow lunch time. So being prepared in advance definitely helps with staying on track.
Here's to feeling energized & healthy again. :)
I just joined today. Looking for some community and supports to keep moving forward:)
Hi Jewel.... me too, joined two days ago.... I live on the westcoast, Vancouver Island. Good luck on your reboot!
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The best information is that that 3500 wide variety also works the alternative way. Let's imagine you're drinking 3 sodas an afternoon and you weight Cla Safflower Oil is strong. If you cut again to two sodas a day, assuming this is a hundred calories, each 35 days you will lose one pound. That means you can viable lose 10 kilos a yr, simply by means of slicing back a bit.
Hi I am new to juicing and rebooting:) For the last 3 weeks I've added two green juices a day to my regular diet and then realized I needed to shift my regular diet into a better one, so I am currently on day 3 of the 15 Classic Reboot.
Since adding the green juices I have noticed a huge difference in some of the complaints I have been making to my doctor, mostly upper abdominal bloating - gone (except when I'm stressed) The scale hasn't shifted much but I can tell a difference in how my clothing feels. I know what I need is a new relationship to being healthy and with food and thats why I chose the 15 day classic reboot.
No one around me does this so that's why I logged into here for motivation and support!
Nice to meet you all!
hello from Toronto, I am waking up to day 3 of a 15 day re-boot....I hope it gives me the kick start and motivation to be good to myself with food and lifestyle going forward......day 1/2 were ok.....feeling light headed this morning...i'm still having a coffee a day and know I need to drink more water.....good luck SC
Hey! I'm on day 21/30 reboot. I have been having great success, and I really like the app. It has a great list of juices, a shopping list and you can browse by either, ingredients or condition. So if I feel bloated, tired whatever I can just look up juice for that condition. I started a thread about new and exciting Juices recipes so feel free to add your favorite elixir. Good Luck to everyone and keep on juicing!! <3
I am starting my first three-day juice fast tomorrow after I get my blood work done. I'm excited about this! The only thing I am concerned about is the sugar. I am newly diagnosed as Type II diabetic. I've decided to decrease the apple content and add more lime for flavor in my Green Juice. Does anyone else here cope with diabetes Type II, and how do you adjust the juice recipes to lessen the sugar content?
Thanks for your help, in advance, and I'm looking forward to being part of this great community. :)
Hello everyone: I had planned to start a reboot tomorrow; however, I became concerned about already having low blood pressure. Will it be safe? I plan to juice for breakfast, eat whole foods plant based for lunch and then juice for dinner. Also, what do we do for snack in between. And last but not least, anyone detoxing from cigs as well? Any advice would be truly welcomed... Cheers
Hello all on my 3rd day of my (hopefully) 60 day fast, ive tried to do fasting before but i always lacked the will power, but this time i feel like i can push through it. I know 60 days is a big task but i'm gonna take it day by day. hope you all can help me along the way :)
Hey everyone! I am also juicing in Southern Ontario. I'm on day 5 of a10 reboot.
So far so good! Already feeling more energy and way less bloat in my midsection. I do find it really challenging to cook for my two teenagers and husband because I'm the only one on the reboot so missing the chicken and steak that we've eaten while I've been doing this BUT super focused on my "end" results (Dbl. meaning intended !) and that helps a lot.
I relate to all of this! Hello from Alberta :)
Hello everyone. I finished day 3 of a 7 day reboot. My initial goal was 7 days, but after watching Joe's movies again, I would like to try 30 days. So far I feel good with no issues. I just want to feel better and have more energy and not feel tired all the time. I am a sugar addict and love anything sweet, so I'm also doing this to get rid of the cravings. How do you all feel during/after a 30 day reboot?
Most of my cravings have vanished. i'm on day 21/30. But I also allow the occasional vegetable salad or vegetable soup as I am out in public eating often. I add a lot of things like mint/ginger/lemon/peppers/basil etc, and I find that the juices are a lot more satiable. good luck!!!!!