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  • Diddy

    4 years ago


    Hi Sunshine group ! I've been reading through the posts and was hoping I could join you all in your juicing journey? I'm on day 6 of the 15 reeboot plan. This is my first day on juice only, so far so good ! Day 3 and 4 were the worst as I felt so lethargic and all I did was drink water and rest which seemed to help.



    I really want to succeed at this as I have a wedding to go to in July but also want to make some definite changes to my lifestyle and eating habits. I gave up caffeine a month ago so I think that helped me on my journey. I'm really new to this and have never tried this before so I'm hoping with your support and advice I can keep this up and make some long term changes!



    Good luck to you all xx

  • Sunshine

    4 years ago

    Welcome to Sunshine Club Diddy :) Very happy to have you here. Lets do it together!!

  • thecarsfreak

    4 years ago

    Diddy I am in the same boat and I know we can do it! The best part for me is knowing that I am detoxing all the crud out of my body, while putting nothing in except pure nutrition. No more diet pills or weight loss shakes for me, this is the only way that makes sense! I am also really looking forward to improving my energy and skin tone. I joined the group for some support and advice too. I'm hoping to find tips on how people are making and storing their juice daily, and also get some realistic ideas about the phases you go through while on this diet. I imagine being prepared mentally for what you are going to experience will make it easier to tolerate when it hits! Good luck & hang in there, you're gonna look and feel great at that wedding! :)

  • Patti

    4 years ago


    This site and Group is awesome. I live where I don't know many people. So its great to read all your stories and hear your comments. Juice on!

  • Sunshine

    4 years ago

    You're bang on Patti. You will find support, joy and camaraderie here at Sunshine Club :)

  • Patti

    4 years ago

    Thanks Sunshine sweet of you to add me as a friend, the Sunshine Club is awesome!!!

  • MusicGirlTN

    4 years ago


    Ellcubed - thanks for the suggestion .. I will just use celery instead of celery root. I guessed there were some properties in the 'root' i would be missing. As for now ... Trying to acquire the taste for the coconut water ...



    I started a 5 day Jump into Juicing reboot this morning. I downloaded the iphone app to help with recipes. I am surprisingly upbeat .. Considering i tackled monday am sans coffee .. I woukd like to do a longer one my pocket book allows ..

  • Jay

    4 years ago

    Hi , I'm in TN too! I didn't really care for coconut water at first either but i found the different brands have very different tastes. you may want to try a couple different ones until you find one you like. i finally found one i like (zico plain). best of luck!

  • Sunshine

    4 years ago


    Hello friends...I couldn't wait till Wednesday to start...started today!!! Yipeee....sipping on my first juice...on my way to health...happiness...and peace!! Wanted to share this special moment with all of you here. Cheers everybody!











    Got 1 watermelon and 2 mean greens to office. Will juice something veggie for dinner and another mean green bedtime! That's the plan. No coconut water. Will drop by Costco and get some this evening :)



    My mean green before juicing....






    Ok so I won't lie...after finishing juicing my mean greens and watermelon...I had my last drink to celebrate...this is what I want to be...skinny girl...LOL




  • linda

    4 years ago

    i cannot wait any longer en start to morrow, good luck to you , and i like to hear your receipts

  • MusicGirlTN

    4 years ago


    Hi everyone :) i've been juicing often on for years, but decided to give Joe's program a try. I'm going to start with the five-day tomorrow. Love reading the posts :) I think I will try a little bit of grapefruit to cut the taste of the kale juice. (The kill makes my juice taste dry… If that makes sense :-) I was also wondering if somebody had a substitution for celery root. Went to three stores tonight and cannot find it in any of them. Looking forward to seeing where this takes me :)

  • ellcubed

    4 years ago

    Hey Music Girl and welcome,

    re: kale - I hear you! Most people couple kale with citrus, but for me, pineapple is the perfect compliment. Pineapple has enough juiciness and just the right amount of bite to create a complex flavour as well as partner with the texture of the kale. That being said, I would love to hear what other people pair it with. And I will say that, having juiced with kale for several years now, I am used to the flavour and have learned to enjoy it as a main ingredient.

    re: celery root - I really like to use fennel. It's sweet and has a tiny bit of tang like celery root. Or, why not just use celery? It does have a stronger flavour, but I find it helps my juices not to be so very sweet. I find when I'm juicing, I get tired of everything being sweet and start to long for savoury.

  • Sunshine

    4 years ago

    Warm Welcome to Sunshine Club MusicGirlTN :) Lets do it together!

  • Patti

    4 years ago

    Hi MusicGirlTN I only use Kale in the Green juice, I find the cucumber makes it really juicy and like the taste, always say it tastes like summer! Plus the apples add a lot of juice, have to say never taste the Kale. Used double the other day cause ran out of spinach! Good luck

  • Jackie

    4 years ago


    Hi everyone! I am very excited to be on this group. Everyone seems to be very friendly. I am starting my juicing next week. I will let you all know how it goes.



    Many blessings to all!

  • Sunshine

    4 years ago

    Warm Welcome to Sunshine Club Jackie :) Lets do it together!

  • vivian

    4 years ago


    Hi guys! Started juicing yesterday. I felt good yesterday but woke up this morning to feeling like I had been run over by at least 3 semi trucks. Didn't want to get out of bed and feel almost dead- no energy at all. So glad that Joe told us that would happen so I expected it or I would have some serious doubts. Fully committed to get over this hump and when I will feel better and have healthy energy. Any suggestions would be helpful. I am not a picky eater but the kale taste in the mean green juice is very strong and not too tasty. Any ideas?

  • Ayla35

    4 years ago

    Hi Vivian! I don't care for it as well. I like to make a juice with kale, grapefruit, cucumber. the grapefruit cuts the kale taste and keeps the metabolism going while helping the body burn fat. Welcome to the group :) juice on

  • restoredhealth7

    4 years ago

    As for juices, you have to just play around with it, until you get some favourites. Its normal to not feel great the first 3 days or so. Just drink more juice, and drink LOTS of water. Also, take it easy for those first few days, because your detoxing, and its normal to feel all sorts of physical changes. Hang in there....we've all been there, your going to feel better in a day or two..

  • ellcubed

    4 years ago

    Hey Vivian, Have you tried baby kale? It's a bit milder. And I agree with Ayla about always including cucumber. Cucumber is like a magic juice ingredient. It marries flavours, sweetens without bing cloying, and produces a LOT of juice.

  • Sunshine

    4 years ago

    Warm Welcome to Sunshine Club Vivian :) Lets do it together!

  • Patti

    4 years ago

    Its cucumber for me! Add a whole one, theres lots of smaller ones out there now

  • Blessed

    4 years ago


    Hi All!! looking forward to rebooting! I did a 50 day reboot last year & felt great. Ive been distracted for a few weeks now so Im in desperate need to get back on track! I chose this group bc Sushines story reminded me off mine!! Happy Rebooting

  • Ayla35

    4 years ago

    Hi Blessed! Welcome to the group :)

  • Blessed

    4 years ago

    Thx Ayla35!

  • Sunshine

    4 years ago

    Warm Welcome to Sunshine Club Blessed :) Lets do it together!

  • Ayla35

    4 years ago


    April is almost here and am looking forward to everyone staring that hasn't :)) Juice On

  • Sunshine

    4 years ago

    I've joined the gang now Ayla...We will do it together.

  • Ayla35

    4 years ago


    So in the beginning I told myself I wasn't going to use the scale for at least a couple weeks. This did not work out as well as I thought. I just had to do it. I told my other half that he has to take the scale and hide it from me and not give it to me even if I ask. Well after weighing myself today I have lost 8 pounds in 4 days. I know a lot of it is just water weight but it's still cool :-)

  • linda

    4 years ago

    Well done???????? you can be proud of yourself keep up te good work

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.