Saying GOODBYE to 100lbs or more!!!

Post On Group Wall

Group Wall

  • RM

    10 months ago


    @ Shay, you can do this. Happy for you.

  • ShayVibes

    10 months ago


    Its about to get real. Tomorrow is the official reboot with the group. I'm ready. Bring it on.!

  • ShayVibes

    10 months ago


    I stepped on the scale before beginning transition. I will step on it again at day 30 and then again at day 60. I dont want it to be all about the scale and I dont want to be disappointed if the scale doesnt say what I want it to say. I realize the perhaps 60 or 120 days is not enough time to undo decades of damage. That is my mind set and as I release this weight I am going to be mindful of how I got here so I do not have to come this way again. I am getting off the roller coaster and going to take this time to address the underlying reason of my weight and not how those reasons manifest so I can truly heal.

  • RM

    10 months ago

    Excellent Shay. Very inspirational. I feel the power of your words and know you will be successful.

  • treesee

    10 months ago


    Has anyone out there participated in a juice fast for 120 days?

  • RM

    10 months ago

    @ Treesee, good to see you back. I did a 100 day juice onky reboot in 2016. What are you considering? Are you juicing?

  • Dawn

    10 months ago


    Hello Everyone,



    I am at the 15 day mark of a 30 day guided reboot with a 111 to 121 lbs to loose. So far in the first 15 days I have lost 14 lbs.



    For those of you that did a guided reboot how much water weight did you gain back from the transition from juice only to healthy plant based meals?

  • RM

    10 months ago

    @ Dawn, so glad to hear your 30 day guided reboot is going well. 14 pounds in 25 days is phenomenal. Kudos to you. Who is your teacher?

    I do not know if it was all water weight gain during my transition off a 100 day reboot, but I gained 3 to 5 pounds. Hope that info helps. Juice on.

  • mainlyelle

    10 months ago


    Hello all! What a wonderful feeling it was to find this group almost instantly when joining this community. Tomorrow is my first day of juice and deep inside me the worry was brewing. I am too big, I have so much too lose, such a long way to go. Seeing this group gave me hope. I am not alone! We can all do this and we are all getting there one day at a time. Yay! All my love x

  • Robin

    10 months ago

    You can do it!! Just get through the first few days and it will be easier than you can imagine. Don’t be discouraged if you feel bad at the beginning, you’re just getting rid of the toxins you’re carrying. Around day 5 you’ll be feeling great. Drink at least 64 oz. of juice a day and drink lots of water. Juice on!!

  • Sopheetsa

    10 months ago

    hey mainlyelle & robin: I bought (rather than make) my first juices today and was feeling quite a bit of trepidation about getting it together to start juicing- nice to come upon your post and find out I am not alone. It does feel scary to have "such a long way to go" but I am remembering the age-old Chinese proverb (which must have actually been different - since surely they didn't mark distance in miles!) about how a "journey of a thousand miles begins with the first step" -- good luck to you mainlyelle-- and thanks for the encouragement Robin! Baby steps...

  • Sopheetsa

    10 months ago

    oops-- just learning my way how to get around and hit "Like" to my own comment when what I wanted to do was correct a typo! oh well...

  • RM

    11 months ago


    @ Michelle (high school healthy) and Laura, how are you doing? See you on one of the other active reboot groups.

  • Laura

    11 months ago

    Doing great here! I think I'm finally over the initial shock of fasting. Today was my first day back to work since I started and it went much better than I had anticipated. In spite of rather stressful events. I'm finding I have more energy to deal with things. And seeing the scale go down is certainly inspiring me. I must say, so far everyone I've spoken to on this site has been super helpful. I really appreciate all the support!

  • Highschoolskinny716

    10 months ago

    Hi RM and Fellow Juicers,

    I begin day 1 tomorrow. I completed four days before breaking my Breville and waiting for the replacement part two weeks ago. Tried buying juices but that got real expensive. Did well with my eating habits but I'm ready to go the 60 days. Glad to see others are doing great! Can't wait to get back at it with you all! Onward together!

  • Soose

    11 months ago


    Ya'll want to come join one of the other active groups? Sorry, that's a screenshot --



    I'm not linking to them directly just at the mo, no time for inserting links. But we can invite you if you can't find them easily. Here are some of the ones I belong to... the Seniors not very active. I think we're missing some of the new people. [ Not to mention the returnees who have great experience to share! ]






  • RM

    11 months ago

    Excellent post Soose. Hey Laura, HighSchoolSkinny716, London Guy, and Treesee, we recommend you post on other active reboot groups for support, commraderie, sharing tips, and giving tips. Each group is slightly different and you can join as many reboot groups as you want. Some groups discuss Fasting and some groups discuss Eating after Fasting. People who are fasting generally do not want to hear or see all the wonderful healthy recipes people are enjoying after their fast. However those groups are fantastic for how to transition to healthy eating after fasting, so if you can handle it go for it. Juice On.

  • Laura

    11 months ago


    Day two complete - I'm down 8 pounds! I go back to work today so I'm a little worried about slipping off the fast. Last night I had to eat some steamed cauliflower to get through. I was feeling really weak. I thought I blew it but then this morning when i stepped on the scale I couldn't believe the number! I do feel a lot better than I did a couple days ago. I'm starting to sleep better. Long distance hikers have a saying "Hike your own hike". Which basically means, do it your own way - whatever it takes to get to the end of your journey. I guess eating that cauliflower last night was me hiking my own hike. It worked, so I don't feel so bad.

  • Soose

    11 months ago

    Whoo hoo, Laura! Day two and 8 lbs is very inspiring! Glad you're sleeping better, too. Do hang in there at work today and let us know how it goes -- if you can post from work at lunch or when temptation is around. At least know we're eager to hear from you when you are done and able! Be well!

  • Laura

    11 months ago

    Thank you Soose! I do appreciate all of the support. My wife is cheering me on but everyone else thinks I'm crazy.

  • Soose

    11 months ago

    Laura, what is CRAZY is eating the SAD way and eating ourselves into disease and death. IMO, that is. lol

    Have you found the other active groups? I think I may be able to send you invites, not sure? (Not a pro at this site.) There are some great people!

    Just started a new convo on one of them and ended up talking about how to talk about juice fasting to others so they don't think you're crazy given old info and trigger words like fasting -- well, I started it last night and so far Leslie has replied. But there's other good stuff there and on some other groups, somewhat the same community -- do come if you haven't, you and others here, as well as staying here... Happy Juicing 2018 :)

  • Laura

    11 months ago


    Made it through my first day! I slept most of it. Feeling weak and a little cloudy. I’m sure some of it is from caffeine withdrawal. I purchased Joe Cross’s 101 Juice Recipes book. Looking forward to trying several of them. Got on the scale this morning and to my astonishment I’ve lost 4 pounds already! That has motivated me to push through day two for sure. This isn’t easy, but I have a feeling it’s goibg to be worth it. Will post again tonight.

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.