Saying GOODBYE to 100lbs or more!!!

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  • DymondLynx

    3 months ago


    Hi all, this is my first day of juicing towards losing a much needed 142lbs. I have no doubt I will be back to my goal weight of 168lbs. I’m sure this community will be a wonderful place to ensure that goal is achieved.

  • BreakingFree

    3 months ago


    I am on day 6 of my juice fast. This is another fast on my journey to loose 100-110 lbs. I started out at 260 (height is 5'7''). Initially I did a water fast and dropped 37 lbs in 17 days. I kept it off, thankfully. Started this fast at 216 and weighed in at 201 yesterday morning! Juice fasting has been such a better experience for me than water fasting; I feel awake, very sharp & overall really good. I am still cooking meals for my son and family at night. Although it is tempting, I just remind myself I want to loose the weight more than I want this food. I am confident I will reach my goal of 160's but hopefully 150's on this fast! Wishing everyone the best on your journeys <3



    Cheers,



    Danielle

  • NJWildlife

    3 months ago

    Awesome!! How long are you going to juice in order to lose the weight? I have about that much to lose as well....and this is my first time on a juice fast. I'm doing the 30 day. Should I extend it longer?

  • Sofia

    3 months ago


    Hi everyone, my name is Sofia; this group sounds great! I need to lose 110 lbs. and my starting date is on Thursday!

  • YADIG08

    4 months ago


    Starting my journey goal is to lose 121 pounds

  • BreakingFree

    3 months ago

    hows it going for you?

  • SDhandler

    4 months ago


    Hello group. Back after a little hiatus. needing some support! long live the juice. hehe

  • WendyHurts

    3 months ago

    Welcome back! (better late than never, I always say) I've been gone a LONG while, but I wanted to check in. Good to see some familiar pixels. :)

  • Orlando Rebooter

    4 months ago


    4th time around on this this 30 day Juice cleanse. I am on day 14. Hoping to reach 199 this time around. Love these chat groups as they keep me motivated

  • Determined&Ready

    4 months ago

    You got this!!!!! 200's be damned!!!!! Juice on!!!!!

  • BreakingFree

    3 months ago

    Great job!!! What did you get down to by day 30?! Also, how do you break your fast and what kinds of foods do you focus on after breaking?

  • Highschoolskinny716

    5 months ago


    Hello All,



    Here for the new year and another try. Juicing works, I feel great just lack commitment. I leave the forum because I feel like I like I'm not living my truth when I slip before my goal. Realized, just my way of reinforcing negative self-talk to continue eating poorly. Ready to be and gain support from others. New years, new goals. Onward juicers!

  • Lilly

    6 months ago


    Wow! I am listening to video 5 of the iThriveseries.com. really good. expert who has been addicted to crystal meth and sugar and flour. she says the food was worse. she studies the brain. wrote a book called Bright Side Eating, i think. Susan Pierce Thompson MD. video series free to watch this 12/1/18 weekend. don't wait.

  • BeforeAndAfterDawn

    3 months ago

    Thanks for sharing that resource. I'm anxious to look up the series!

  • Lilly

    6 months ago


    no time right now to see if others have posted this. iThrive videos are available free this weekend! https://go.ithriveseries.com/replays Excellent info and videos. pass it on.

  • HealingandHealth101

    6 months ago


    Greetings all, I started this tipping the scales at 5'8" and 296 lbs. I've lost 27 lbs. in 27 days. Now down to 269. I have 21 more days to go before I leave for South America for a holiday and will be gone 3 weeks. I will be taking a compact juicer with me, but I will have to return to eating a plant based diet during that time. upon return I will begin another juicing only plan until I reach my ideal weight. I do have a question. Does one benefit from straining some of the "chunky" juices or no? I haven't been, but ones like the Red, White, Blue and Green juice can be very chunky. Just curious if you think it makes a difference?

  • Lilly

    6 months ago

    u might want to ask on the happy juicing group

  • Peter

    6 months ago

    I agree about going on the other group... it is just way more active.

    Happy Juicing 2018

  • Lilly

    6 months ago

    i say eat the chunks and pulp. btw, it's been awhile since i was in South America, and i wasn't there during this time of year, but i recall these exceptional fresh juice bars all over the place. even in one of the poorest countries, I found a health food store/cafe with sprouts and everything. i hope you have a wonderful time!

  • 4fasting

    6 months ago

    Dear H and H, Yes, it matters. You don't want fiber included in the juice when fasting. If you wanted chunks and fiber, you would be blending instead of juicing. When juice fasting, you want immediate access to the nutrients that you are juicing and as little effort on the digestive process, so it can be utilized for healing. Depending on the juice, I might strain up to three times (usually just once though). I agree with the others, you might want to go to Happy Juicing...most active group.

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