JUICING CHALLENGE FOR BEGINNERS! JOIN ME!

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  • Ebele

    2 months ago


    I want to check-in as often as I can..



    It’s 9:31 am EST and just had a green smoothie.. I feel encouraged.






    My next one will be at noon. I’m drinking lots of water and may have a fruit.. I’ll be having a carrot juice then.

  • Soose

    2 months ago


    This RyanBennett below is the i.d. of a spammer, ya'll. Just in case you are not watching "recent activity". For some reason this one added in a couple of replies to other posts. Usually they just join, post one link or so on their own wall, and disappear.

  • mizmo

    2 months ago

    Those spammers are so irritating. All those movie things! I hadn't been on this site for a while and came back a few days ago and was surprised to see them still here. Thought they'd figure out how to get rid of them by now. Oh well, it's worth it to sift through them and find juicing buddies for support on this journey

  • tessla

    2 months ago


    im so excited! my omega parts for my juicer arrived so I can make them myself now. I bought some fresh made juices at my local grocery store but I ran out. luckily today I got all my ingredients for my mean green juice and a couple other ones.

  • Soose

    2 months ago

    Tessla, and others, when you get a chance, maybe you could add to the thread we started elsewhere for people who are looking for a juicer. Tell us about your juicer and what you like and don't like? I know I for one am probably up soon for a replacement. I have an expensive one I do not use and want to sell when I get myself together for doing that. I'm using an old cheap centrifugal for my hard stuff like carrots because it just works faster and is easier to clean. But it's not going to last forever. Anyone willing to contribute to the juicer thread (SHOW MY JUICING SETUP) , please do.

  • tessla

    2 months ago

    When I get a chance I will, mines an omega 8004 and its amazing, I just found out I can also make coconut oil, butter and cream with it. I read somewhere you need fat and eating coconut is good, so I can eat these to replace fat.

  • Ebele

    2 months ago


    Day 2 didn’t go as I had planned..



    Good news.. I drank a green smoothie and 2 other juices with fruits & veggies



    Not so good news... I totally caved this evening and had some pizza, wings, and cookies.. I think the idea of denying them made me think of them more..



    So new plan is that I’ll plan ahead when I can have my treats.. I’ve scheduled it for 2 weeks from now.. I’m not denying them but minimizing intake. Who knows when 2 weeks comes, choosing a healthier option won’t be such a hard thing.



    Funny thing is after 2 slices, the other slices were superfluous.. I ended eating it all because I didn’t want to see them.. ???? lol



    Another thing is making sure I’m prepared.. I had soups & fish at work (free food).. I think ???? it would be best to stick to food I cook because I know what went in it.. I think all the salt from those soups made me crave more.



    Day 3 is nigh.. I have a 16-hr shift at the hospital. I’m arming myself with 2 green smoothies, 2 juices, & one healthy meal I made.



    I’ll keep you updated. The goal is creating a sustainable lifestyle change.. It’s progress over perfection.

  • mizmo

    2 months ago

    hang in there.you're not to the juice days yet.

  • tessla

    2 months ago

    same! i was out doing chores all day and was unable to make my juices so I had soup and I caved in to a slice of cake . But tomorrow is another day! lets get through it together! im not very worried as I finally have my juicing journal set up with my recipes.

  • Soose

    2 months ago

    Ebele and Tessla,

    Hang in there and do NOT GIVE UP. Keep coming and posting and don't give up on the reboot even if you have a problem along the way. Have to be in it for a long term.

    Another way to plan ahead for transition days is to find substitutes - plant-based and clean - for those treats. I'm thinking of this because a friend just sent me a photo of a gorgeous veggie homemade one of those things that she made for supper. There are plenty of recipes online.

    The point of transition to me is to make it easier for our bodies to detox all the unhealthy junk by transitioning to vegan -- healthy plant based eating -- beforehand (and juice only days will be easier come that time). The point of a reboot is to super load the body with fantastic nutrition so it has what it needs to cure what ails us and get to a healthy state.

    This can be done. You can do this. It sometimes takes awhile -- it did for me this last time and will again -- to get transitioned over. Sometimes we have to learn what it takes for us individually. Don't give up. Keep coming.

  • SherriBerry

    2 months ago

    Keep it up!!!

  • Ebele

    2 months ago


    Day 1 down!!!



    Woah!! It was hard!



    I had actually gone through the process of ordering pizza, wings, and cookies. What saved me was the fact that my card declined! I am so glad it didn’t go through!



    I’m sticking to vegan, plant-based foods and juices. Here is to Day 2.



    So far, I’ve had a carrot/ginger juice followed by pear and banana.



    Lunch will be green smoothie & green juice



    Dinner will be lentil soup and baked plantain



    Night cap is tumerc tea with almond milk with vegan, homemade banana cookie.



    I’m building up to the only juice days..

  • SherriBerry

    2 months ago

    Great job!! Keep it up!!!!

  • mizmo

    2 months ago


    30 days today and down 15 lbs. Going to try for another 30 days.

  • Ebele

    2 months ago

    Wow! So proud of you!! Keep going. You’re inspiring me not to give up on myself.

  • ryanbennett

    2 months ago


    Nice post!

  • tessla

    2 months ago


    I was pumped too! I think i made it through the first day. I know the next few days are the worst but I'll keep watching inspiring videos to keep me going.

  • SherriBerry

    2 months ago


    Trying to stay busy at work! reading success stories are helping quite a bit. Made it through my first lunch, feeling focused????

  • mizmo

    2 months ago


    For those starting their juice fast today, don't forget to take your favorite fiber supplement.

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.