JUICING CHALLENGE FOR BEGINNERS! JOIN ME!

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  • Lilly

    4 weeks ago


    hi all. i am in the 60-day diabetic reboot. struggling. we get weekly webinar talks. in this week's Rhaya--our moderator and diabetes expert - said something about plateaus that i thought y'all might find interesting. she was discussing non-alcoholic fatty liver. as we juice, the fat in the liver starts being used up. her personal belief is that when you start plateauing your liver starts working harder at cleaning itself of those internal fat cells. you might not notice weight loss, but your body will be doing an essential task for optimum health. juice on!

  • Shibby

    1 month ago


    Umm, hi. I’m new. I am starting a serious juice reboot this Friday. I’m joining this group because I do better with others. I’m excited and nervous. Wish me luck.

  • Peter

    1 month ago

    https://community.rebootwithjoe.com/groups/view/code/9KCAV42KCHDYML3VPN35 This group is a lot more active. I would recommend posting there:) Good luck with the reboot!

  • 4fasting

    1 month ago


    Soose., I don't know if you are receiving any messages. Just want you to know my prayers are with you and hoping for a speedy recovery. Hopefully these procedures will help you heal.



    Lilly, Thank you for keeping us informed.

  • Lilly

    1 month ago


    hi. Soose asked me to leave a note for y'all. she's getting an endoscopy and may have a blockage in her -- well, let me quote her: "They are going to fix an obstruction in my bile duct. I had a gallbladder taken out decades ago so this is in the bile duct between the liver and pancreas and duodenum. I think I don't know Anatomy great. They are also going to do a needle biopsy. I may have to have a second surgery for a different needle biopsy there. The nurse says this should fix some of the problem I have had with eating and stomach soreness and such."



    she said she'll be back soon






  • Lilly

    1 month ago


    so i drank more green smoothies today. really helps to thin them out. still eating solid food. no honey in the tea today -- yet! progress not perfection. Goals reminder: Walk better. sleep better. breathe better. get off $800/month Victoza. lower blood sugars and heal my organs. Veterans' Day Tomorrow. My sis was in the Navy. I wish they were all home safe with ,loved ones.

  • 4fasting

    1 month ago


    Soose.... I was hoping you would find some answers. I'm amazed at your perseverance and thoughtfulness to post when you are temporarily having a setback. This journey always has ups and downs...everything changes and so will this. No need for apologies. Are you still having a challenge with juice. Fasting is my go to when I'm in need of a change. You are so strong and supportive for everyone on this board...I'm here for you girl!

  • Soose

    1 month ago


    I am here but still suffering from something. Just checking in to say hi and sorry I've been missing.

  • Peter

    1 month ago


    I didn't post it here yet, I am sorry if some people saw it already, I don't mean to spam but hardly anyone answered.



    I want to make a video giving guidance to people who are going a juice fast for the first time so I would love it if you could give me your best tips for juice newbies.

  • Lilly

    1 month ago

    When i've talked to friends who don't "do" veggies, i tell them to go sweeter first and to not look at the green. i had to really rearrange my brain so the greens and sometimes green-purple juice didn't repulse me. now i luv the green color. for kids, it's dinosaur sauce!

  • Lilly

    1 month ago


    I received an alert from someone. I clicked on it and it took me to a group but her name and post wasn't there... she had the number 88 in her name. i'm still trying to figure this site out! sorry *88!

  • 4fasting

    1 month ago


    whoops, you asked about exercise. It depends on your body and where you are coming from. What I do might not be right for someone else. While fasting I usually do light exercise: water, light weights, tai chi, yoga, walking...depends on how I am feeling. Listen to your body and determine what is right for you. I get plenty of sleep and rest when necessary. Always be kind to your body, but especially when fasting. For me, fasting is not the time for herculean efforts.

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.